Introduction

This delightful recipe features crispy hake fillets paired with a creamy green cabbage puree, ricotta, and a zesty lemon sauce. It’s a perfect dish that combines textures and flavors, ensuring a satisfying meal that’s both gourmet and approachable for home cooks.

Ingredients

– Hake fillets (dos de gillifin) – 4 pieces
– Olive oil – 2 tablespoons
– Salt – to taste
– Pepper – to taste
– Panko breadcrumbs – 1 cup
– Green cabbage – 200 grams
– Ricotta cheese – 150 grams
– Lemon juice – from 1 lemon
– Fresh parsley – for garnish

Prep Time

20 minutes

Cook Time

25 minutes

Total Time

45 minutes

Yield

Serves 4

Detailed Directions and Instructions

Preparation of the Potato and Cabbage Purée

Peel and chop the potatoes into equal-sized pieces, then cook them in boiling salted water until tender. In the meantime, remove the outer leaves of the green cabbage, slice it finely, and blanch it in salted boiling water for about 2 minutes. Drain the cabbage and immerse it in ice water to stop the cooking process. Once the potatoes are cooked, drain them and mash them. Mix in the blanched cabbage, ricotta cheese, and season with salt and pepper to taste. Blend until smooth and creamy.

Preparation of the Lemon Sauce

In a small saucepan, combine lemon juice, zest, and a splash of water. Heat gently and add a knob of butter, whisking continuously until emulsified. Season with salt and pepper. Set aside to keep warm.

Preparation of the Fish

Preheat the oven to 200°C (390°F). Season the fish fillets with salt and pepper, then coat them in flour. Heat a non-stick frying pan over medium heat and add a splash of oil. Once hot, add the fish fillets skin-side down. Cook until the skin is crispy, then transfer the fillets to a baking sheet and place them in the preheated oven. Bake for 10-12 minutes until cooked through.

Plating the Dish

On each plate, create a bed of the potato and cabbage purée. Place the crispy fish fillet on top. Drizzle the warm lemon sauce over the fish and garnish with additional lemon zest if desired.

Notes

Fish Selection

For this recipe, a firm white fish such as pollock or haddock works best due to its ability to hold up during cooking.

Serving Suggestions

This dish pairs well with a side of sautéed green beans or a fresh salad for added texture and flavor.

Storage

Any leftover purée can be stored in an airtight container in the refrigerator for up to three days. Reheat gently before serving.

Variations

Feel free to add herbs or spices to the purée for additional flavor, such as dill or nutmeg. You can also substitute the ricotta with cream cheese or sour cream based on preference.

Cook techniques

Crispy Skin Technique

To achieve a perfectly crispy skin on the fish, start by patting it dry with paper towels before cooking. High heat in the pan will help render the fat under the skin, creating a crunchy texture.

Purée Preparation

For a smooth and creamy purée, blanch the cabbage leaves before blending. This process softens them and enhances the flavor, allowing for a silky consistency.

Emulsification of Sauce

To make a tangy lemon sauce, combine lemon juice with oil gradually while whisking. This technique helps create a stable emulsion, resulting in a creamy texture that complements the dish.

FAQ

Can I use other types of fish for this recipe?

Yes, you can substitute the cod with other white fish such as halibut or haddock, but cooking times may vary.

How do I store leftovers?

Leftovers should be stored in an airtight container in the refrigerator and are best consumed within 1-2 days.

Can I prepare the purée in advance?

Yes, the purée can be made ahead of time and reheated gently on the stovetop. Add a splash of water if it thickens too much.

What can I serve with this dish?

This dish pairs well with a light salad or sautéed vegetables for a complete meal.

Conclusion

The crispy pollock served with green cabbage purée, ricotta, and lemon sauce creates a delightful harmony of flavors and textures. This dish not only showcases the fresh and vibrant ingredients but also offers a sophisticated yet approachable culinary experience. It’s perfect for impressing guests or enjoying a refined meal at home.

More recipes suggestions and combination

Herb-Crusted Salmon with Quinoa Salad

A flavorful herb-crusted salmon served alongside a quinoa salad with seasonal vegetables and a light vinaigrette offers a nutritious and satisfying meal.

Grilled Chicken with Mango Salsa

Juicy grilled chicken topped with a fresh mango salsa provides a vibrant and tropical twist, perfect for summer barbecues or a light dinner.

Vegetable Stir-Fry with Tofu

A colorful vegetable stir-fry with crispy tofu and a soy-ginger sauce makes for a quick and healthy option that can be served over rice or noodles.

Spaghetti Aglio e Olio

This classic Italian dish combines spaghetti with garlic, olive oil, and a sprinkle of red pepper flakes for a simple yet delicious meal.

Lentil Soup with Spinach

A hearty lentil soup enriched with spinach and spices provides warmth and nourishment, ideal for cool evenings or a cozy lunch.