Introduction

Split pea soup is a comforting and nutritious dish that boasts a rich flavor and a creamy texture. It’s a classic recipe that has stood the test of time, often enjoyed during the colder months. Made primarily from green or yellow split peas, this soup is not only delicious but also packed with protein and fiber, making it a wholesome choice for any meal. Whether you’re looking for a hearty lunch or a warm dinner, split pea soup is sure to satisfy.

Detailed Ingredients with measures

Split peas: 1 cup
Onion: 1 medium, diced
Carrots: 2 medium, diced
Celery: 2 stalks, diced
Garlic: 2 cloves, minced
Vegetable broth: 6 cups
Bay leaves: 2
Thyme: 1 teaspoon
Salt: to taste
Pepper: to taste
Olive oil: 2 tablespoons

Prep Time

Preparation time for this split pea soup is approximately 15 minutes. This includes washing and chopping the vegetables as well as measuring the spices and split peas.

Cook Time, Total Time, Yield

Cook time is around 1 hour, allowing the flavors to meld and the peas to become tender. Therefore, the total time for preparing and cooking the soup comes to about 1 hour and 15 minutes. This recipe yields approximately 4 to 6 servings, making it perfect for family meals or leftovers for the week ahead.

Detailed Directions and Instructions

Step 1: Prepare the Ingredients

Rinse the split peas under cold water to remove any debris. Dice the onions, carrots, and celery into small pieces.

Step 2: Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the diced onions, carrots, and celery. Sauté for about 5 minutes or until the onions become translucent.

Step 3: Add Garlic and Seasonings

Stir in the minced garlic, thyme, and bay leaf. Cook for an additional minute until the garlic is fragrant.

Step 4: Add Split Peas and Broth

Add the rinsed split peas to the pot, followed by the vegetable or chicken broth. Bring the mixture to a boil.

Step 5: Simmer

Once boiling, reduce the heat to low. Cover the pot and let it simmer for about 60-75 minutes or until the peas are tender.

Step 6: Blend the Soup (Optional)

For a smoother texture, use an immersion blender to puree the soup to your desired consistency. Alternatively, blend in batches in a regular blender.

Step 7: Adjust Seasoning

Taste the soup and adjust seasoning with salt and pepper as needed. If the soup is too thick, add more broth or water to reach the desired consistency.

Step 8: Serve

Ladle the hot split pea soup into bowls. Garnish with fresh herbs, croutons, or a drizzle of olive oil, if desired.

Notes

Storing Leftovers

Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days.

Freezing

Split pea soup freezes well. Allow it to cool, then transfer to freezer-safe containers. It can be stored in the freezer for up to 3 months.

Variations

Feel free to add diced ham or smoked sausage for a heartier version. You can also include other vegetables like potatoes or spinach for added nutrition.

Cooking Time

The cooking time may vary based on the type of split peas used, so check for tenderness around the 60-minute mark.

Vegan Option

To keep this soup vegan, ensure that the broth used is vegetable-based and omit any animal products.

Cook techniques

Simmering

Simmering is a gentle cooking technique that involves heating liquid just below its boiling point. It allows flavors to meld together while ensuring that the ingredients do not break apart or become too soft.

Pureeing

Pureeing involves blending cooked ingredients until smooth. This technique is commonly used in soups to create a creamy texture. A blender or immersion blender is typically used for this process.

Seasoning

Seasoning is the process of adding salt, herbs, and spices to enhance the flavor of the dish. It’s essential to taste as you go, adjusting the seasoning to achieve the desired flavor profile.

FAQ

What type of peas are used in split pea soup?

Split pea soup is typically made with dried green or yellow split peas, which are peas that have been dried and split in half.

How long does it take to cook split pea soup?

The cooking time for split pea soup varies, but it usually takes around 60 to 90 minutes on the stovetop until the peas are tender and the soup has thickened.

Can I freeze split pea soup?

Yes, split pea soup can be frozen. It’s best to cool the soup completely before transferring it to airtight containers or freezer bags.

What can I add for extra flavor?

You can add ingredients like diced ham, bacon, or herbs such as thyme and bay leaves to enhance the flavor of your split pea soup.

Conclusion

Enjoying split pea soup is not just about savoring a comforting dish; it’s also an opportunity to nourish your body with wholesome ingredients. This delightful soup is not only easy to make but is also rich in flavors and nutrients. Whether it’s a cold day or simply a time for hearty nourishment, split pea soup warms the soul and satisfies the appetite.

More recipes suggestions and combination

Spiced Carrot and Split Pea Soup

Combine split peas with spiced carrots for an added layer of flavor and sweetness. The natural earthiness of the peas complements the spices beautifully.

Vegetable Medley Split Pea Soup

Add a variety of vegetables such as carrots, celery, and potatoes to enhance the nutrition and texture. This medley boosts the color and flavor profile of the soup.

Ham and Split Pea Soup

For a hearty variation, include diced ham or bacon. The smoky flavor pairs wonderfully with the earthiness of the split peas, creating a satisfying dish.

Curried Split Pea Soup

Incorporate curry powder to give an exotic twist. This flavorful addition brightens up the soup with aromatic spices, making it a unique culinary experience.

Split Pea and Barley Soup

Mixing in barley not only adds a chewy texture but also increases the soup’s fiber content. It creates a filling and nutrient-rich meal option.

Split Pea Soup with Fresh Herbs

Finish your soup with a sprinkle of fresh herbs like parsley or cilantro. This adds a burst of freshness, enhancing the overall taste and presentation.