Introduction

Discover a fresh and hearty salad that combines the crunchiness of endives with the earthy flavors of potatoes and the savory touch of tuna. This dish is not only simple to prepare but also makes for a satisfying meal that can be enjoyed at any time of the day. Ideal for lunch or a light dinner, this salad is sure to please your taste buds with its balance of flavors and textures.

Detailed Ingredients with measures

– Endives: 3 medium-sized
– Potatoes: 300 grams
– Canned tuna: 1 can (about 200 grams)
– Olive oil: 3 tablespoons
– Lemon juice: from 1 lemon
– Salt: to taste
– Pepper: to taste
– Fresh herbs (such as parsley or chives): a handful, chopped

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 20 minutes
Total Time: 35 minutes
Yield: Serves 4 people

Detailed Directions and Instructions

Step 1: Prepare the Potatoes

Wash the potatoes thoroughly under running water. Place them in a pot, cover with water, and add a pinch of salt. Boil the potatoes for about 20 minutes or until they are tender. Check doneness by inserting a fork. Once cooked, drain and let them cool.

Step 2: Cook the Eggs

In a separate pot, place the eggs and cover them with water. Bring the water to a boil, then cover and remove from heat. Let the eggs sit in hot water for about 10-12 minutes. Once done, transfer them to cold water to stop the cooking process. Peel the eggs once cool.

Step 3: Prepare the Endives

While the potatoes and eggs are cooling, wash the endives. Remove any damaged outer leaves and cut the endives in half lengthwise. Chop them into bite-sized pieces and place them in a large salad bowl.

Step 4: Prepare the Tuna

Open the cans of tuna and drain the liquid. Flake the tuna with a fork and add it to the salad bowl with the endives.

Step 5: Dice the Potatoes

Once the potatoes are cool, peel the skin off and dice them into small cubes. Add the diced potatoes into the salad bowl.

Step 6: Chop the Eggs

Peel the boiled eggs and chop them into quarters. Gently add them to the salad bowl, being careful not to break them too much.

Step 7: Mix the Ingredients

Gently toss all the ingredients together in the salad bowl to combine them evenly.

Step 8: Prepare the Dressing

In a small bowl, combine olive oil, vinegar, salt, and pepper. Whisk the mixture until well blended.

Step 9: Dress the Salad

Pour the dressing over the salad, and again gently toss everything together to evenly coat the ingredients with the dressing.

Step 10: Serve

Serve the salad immediately, or refrigerate it for about 30 minutes before serving to allow the flavors to meld.

Notes

Storage

The salad can be stored in an airtight container in the refrigerator for up to two days.

Variations

Feel free to add other ingredients such as cherry tomatoes, olives, or herbs for added flavor.

Serving Suggestion

This salad pairs well with crusty bread or can be served as a side dish for grilled meats.

Cook techniques

Preparing endives

Endives should be washed thoroughly and trimmed. Remove any damaged outer leaves, then slice them lengthwise for a more decorative presentation.

Cooking potatoes

Boil potatoes until tender, ensuring they are not overcooked. Once cooked, allow them to cool slightly before peeling and cutting them into cubes.

Flaking tuna

Canned tuna should be drained well before use. Flake the tuna using a fork for a light texture that combines well with other salad ingredients.

Combining ingredients

In a bowl, mix the endives, potatoes, and flaked tuna gently to maintain the integrity of the ingredients. This ensures a delightful blend of flavors without mashing.

Dressing the salad

A simple dressing made with olive oil, vinegar, salt, and pepper enhances the salad’s flavor. Drizzle the dressing over the salad right before serving for freshness.

FAQ

Can I use other types of fish instead of tuna?

Yes, you can substitute tuna with any canned fish such as salmon or sardines for a different flavor profile.

Are there alternatives to endives?

If endives are not available, you can use other leafy greens like arugula or radicchio for a similar crunch and flavor.

How long can I store the salad?

This salad is best consumed fresh. However, if stored in the refrigerator, it can last for up to two days, though the texture may change.

Can I add more vegetables to the salad?

Absolutely! Feel free to add vegetables like bell peppers, cucumbers, or cherry tomatoes to enhance the color and nutrition.

Is this salad suitable for meal prep?

Yes, you can prepare the components ahead of time and combine them just before serving to maintain freshness and texture.

Conclusion

This salad featuring endives, potatoes, and tuna is a delightful dish that combines texture and flavor, making it perfect for a light lunch or a side dish for dinner. Its simplicity allows for easy preparation while still delivering a satisfying meal option. The combination of the crisp endives, hearty potatoes, and protein-rich tuna ensures a nutritious and delicious experience.

More recipes suggestions and combination

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