One-Pan Sausage and Vegetable Bake

One-Pan Sausage and Vegetable Bake

One-Pan Sausage and Vegetable Bake

Introduction

If you’re in search of a hearty meal that combines protein and vegetables into one delightful dish, look no further than the One-Pan Sausage and Vegetable Bake with Gravy. This recipe is not only easy to prepare but also brings a wonderful blend of flavors that families will love. Perfect for busy weeknights, this one-pan wonder minimizes cleanup while maximizing taste.

Detailed Ingredients with measures

Sausages: 6 links (your choice, such as pork, chicken, or vegetarian)
Potatoes: 500g, chopped into cubes
Carrots: 2 large, sliced
Red onion: 1 large, cut into wedges
Bell peppers: 1 red and 1 yellow, sliced
Olive oil: 2 tablespoons
Garlic: 4 cloves, minced
Herbs: 1 teaspoon thyme, 1 teaspoon rosemary
Salt: to taste
Pepper: to taste
Chicken broth: 1 cup
Cornstarch: 1 tablespoon (for thickening the gravy)
Water: 2 tablespoons (mixed with cornstarch)

Prep Time

The preparation time for this delicious dish is approximately 15 minutes. This includes chopping the vegetables, slicing the sausages, and gathering all the ingredients needed for the bake.

Cook Time, Total Time, Yield

Cook time is around 30-35 minutes. Therefore, the total time from start to finish is approximately 50 minutes. This recipe yields a satisfying meal serving about 4 people, making it ideal for family dinners or meal prep.

Detailed Directions and Instructions

Step 1: Preheat the Oven

Preheat your oven to 220°C (450°F).

Step 2: Prepare the Vegetables

Chop the vegetables you plan to use, making sure they are in even-sized pieces for uniform cooking. Common choices include potatoes, carrots, and bell peppers.

Step 3: Season the Sausages

Take the sausages and season them with salt, pepper, and any other desired spices.

Step 4: Arrange in the Baking Tray

Place the chopped vegetables in a large baking tray and arrange the seasoned sausages on top.

Step 5: Add Oil and Toss

Drizzle olive oil over the sausages and vegetables. Toss everything together to ensure an even coating.

Step 6: Bake in the Oven

Put the baking tray in the preheated oven and bake for approximately 30-35 minutes, or until the sausages are cooked through and the vegetables are tender.

Step 7: Make the Gravy

While the sausages and vegetables are baking, prepare the gravy. In a pot, combine stock, flour, and seasoning over medium heat, stirring until thickened.

Step 8: Serve

Once cooked, remove the sausages and vegetables from the oven. Pour the gravy over the top and serve hot.

Notes

Note 1: Choosing Sausage

You can use any type of sausage you prefer, such as chicken, pork, or vegetarian options.

Note 2: Vegetable Options

Feel free to mix and match your choice of vegetables, including zucchini, mushrooms, or broccoli.

Note 3: Storage

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.

Note 4: Adjusting Cooking Time

Cooking time may vary depending on your oven and the size of the sausage and vegetables. Ensure everything is cooked through before serving.

Cook techniques

One-Pan Cooking

This technique allows you to prepare a complete meal using just one pan, which simplifies cooking and cleanup. You can roast sausage and vegetables together, letting their flavors meld while saving time.

Roasting

Roasting involves cooking food evenly in the oven, which enhances the flavor and texture. It caramelizes the natural sugars in the vegetables and sausage, creating a delightful crispy exterior.

Gravy Preparation

Making gravy from the pan drippings adds richness to your dish. After roasting, deglazing the pan with stock or broth helps capture the flavorful bits stuck to the bottom, creating a delicious sauce.

Vegetable Selection

Choose a variety of vegetables that roast well, such as potatoes, carrots, and bell peppers. Each vegetable will contribute its unique flavor and nutritional benefits while complementing the sausage.

FAQ

Can I use different types of sausage?

Yes, you can substitute different types of sausage, such as chicken, turkey, or vegetarian options, to suit your dietary preferences.

What vegetables work best for this recipe?

Root vegetables like potatoes, sweet potatoes, carrots, and other sturdy vegetables such as bell peppers and zucchini work well for roasting.

Can I prepare this dish in advance?

Yes, you can chop the vegetables and sausage ahead of time and store them in the refrigerator. Just add them to the pan right before roasting.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop for best results.

Is there a gluten-free option for the gravy?

Yes, you can use cornstarch or a gluten-free flour blend instead of regular flour to make the gravy gluten-free.

Conclusion

This one-pan sausage and vegetable bake is the perfect combination of convenience and flavor. Packed with hearty ingredients, it’s an ideal meal for busy weeknights or cozy family gatherings. The savory gravy brings everything together, making it a dish that everyone will love. With minimal cleanup and a delicious outcome, it’s a recipe worth adding to your rotation.

More recipes suggestions and combination

Chicken and Vegetable Bake

Swap sausages for chicken thighs and include your favorite seasonal vegetables for a lighter twist on this hearty dish.

Italian Sausage and Peppers

Use Italian sausage, bell peppers, and red onions for a classic combination that pairs wonderfully with crusty bread.

Roasted Root Vegetable Medley

Focus on root vegetables like carrots, parsnips, and sweet potatoes for a warming, plant-based option that’s still full of flavor.

Simple One-Pan Shrimp and Asparagus

Replace the sausage with shrimp and add asparagus for a fresh and quick seafood option in the same pan style.

Vegetarian Chickpea and Spinach Bake

Utilize chickpeas and spinach with vegetable broth for a wholesome, protein-packed vegetarian alternative that is still satisfying.

Beef and Potato Bake

Substitute sausage with seasoned beef and combine with potatoes for a comforting, heartier version of the one-pan concept.