Introduction
Arayes are a delightful Lebanese dish that features pita bread stuffed with spiced ground meat and then grilled or baked to perfection. This delicious recipe is not only easy to make but also bursts with flavor, making it a favorite in Middle Eastern cuisine. The crispy exterior and juicy filling create a satisfying contrast that is perfect for sharing at gatherings or enjoying as a comforting meal at home.
Detailed Ingredients with measures
Ground lamb or beef: 500g
Onion (finely chopped): 1 medium
Garlic (minced): 3 cloves
Parsley (chopped): 1/4 cup
Ground cumin: 1 teaspoon
Ground paprika: 1 teaspoon
Salt: 1 teaspoon
Black pepper: 1/2 teaspoon
Pita bread: 4 small
Olive oil: for brushing
Prep Time
25 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 40 minutes
Yield: Serves 4
Detailed Directions and Instructions
Step 1: Prepare the Meat Filling
In a bowl, combine ground lamb or beef with chopped onion, garlic, and minced parsley. Add spices such as cumin, allspice, black pepper, and salt. Mix thoroughly to combine.
Step 2: Prepare the Pita Bread
Slice the pita bread in half horizontally to create two pockets.
Step 3: Stuff the Pita
Take the meat mixture and fill each pita pocket generously. Press down lightly to ensure the meat adheres to the bread.
Step 4: Preheat the Grill
Heat your grill or griddle over medium-high heat, allowing it to reach the desired temperature.
Step 5: Grill the Stuffed Pitas
Place the stuffed pita pockets on the grill. Cook for about 5-7 minutes per side, or until the meat is cooked through and the bread is toasted and crispy.
Step 6: Serve
Remove the pitas from the grill. Let them rest for a minute before slicing in half or quarters. Serve with garlic sauce or tahini on the side.
Notes
Note 1: Meat Options
You can use either lamb or beef for this recipe, depending on your preference.
Note 2: Cooking Method
If you don’t have a grill, you can also cook the stuffed pitas in a skillet or an oven.
Note 3: Serving Suggestions
These pitas can be served as appetizers or as a main dish alongside salad or rice.
Note 4: Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator and consume within a few days. Reheat before serving.
Cook techniques
Grilling
Grilling arayes on an outdoor grill or stovetop grill pan gives them a nice char and smoky flavor. Make sure to preheat your grill for best results.
Stuffing
Properly stuffing the pita pockets with the meat mixture is essential. Ensure that the filling is evenly distributed to avoid any gaps or uneven cooking.
Pressing
Pressing the arayes while cooking helps to meld the pita and filling together, creating a deliciously unified texture. Use a weight or press down with a spatula.
Cooking Time
Keep an eye on the cooking time to avoid burning. Flip the arayes halfway through so both sides are evenly cooked.
Resting
Allowing the arayes to rest for a few minutes after cooking lets the juices settle and makes for a more flavorful and moist bite.
FAQ
Can I use other types of meat for the filling?
Yes, feel free to experiment with different types of meat like chicken, turkey, or lamb according to your preference.
Can I make the meat mixture ahead of time?
Absolutely! You can prepare the meat mixture a day in advance and store it in the refrigerator until you are ready to stuff the pitas.
What can I serve with arayes?
Arayes pair well with various side dishes like tabbouleh, hummus, or a simple salad for a complete meal.
How do I store leftovers?
Store any leftover arayes in an airtight container in the refrigerator for up to 3 days. Reheat them in a pan or microwave before serving.
Can I freeze arayes?
Yes, you can freeze arayes before or after cooking. Make sure to wrap them securely to avoid freezer burn.
Conclusion
The Arayes is a delicious and satisfying dish that beautifully combines savory meat with crispy pita bread. This recipe not only highlights the rich flavors of the ingredients but also showcases a traditional Lebanese method of preparing stuffed pitas. It’s a wonderful option for gatherings, parties, or a delightful family meal. Perfectly accompanied by a side of tahini or yogurt, Arayes offers a taste of authentic Middle Eastern cuisine in every bite.
More recipes suggestions and combination
Shawarma Wraps
These flavorful wraps can be filled with marinated chicken or beef, and served with garlic sauce, pickles, and fresh vegetables for a delicious meal.
Hummus and Pita
Serve creamy hummus alongside warm pita for dipping as a fresh and healthy appetizer.
Kebabs
Grilled meat kebabs with aromatic spices can pair wonderfully with Arayes, adding even more depth of flavor to your meal.
Tabbouleh Salad
This fresh salad made of parsley, tomatoes, and bulgur wheat serves as a light and refreshing contrast to the richness of the Arayes.
Baba Ganoush
A smoky eggplant dip that complements the crispy pita of Arayes, giving a nice variety to your appetizer spread.
Labneh with Olive Oil
This thick and creamy yogurt can be drizzled with olive oil and served alongside Arayes for a delightful dip.




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