Introduction

This hearty Beef and Barley Soup is a delightful meal that combines the rich flavors of ground beef, wholesome barley, and fresh vegetables. Perfect for a quick and satisfying dinner, this recipe emphasizes simplicity without sacrificing taste. With just five ingredients and a preparation time of only 15 minutes, you can bring a comforting bowl of soup to the table in no time.

Detailed Ingredients with measures

– Ground beef: 250g
– Pearl barley: 100g
– Carrots: 2 medium, diced
– Onion: 1 large, chopped
– Vegetable broth: 1 liter

Prep Time

Preparation Time: 15 minutes

Cook Time, Total Time, Yield

Cook Time: 40 minutes
Total Time: 55 minutes
Yield: Serves 4

This simple but delicious soup recipe ensures that you can enjoy a nutritious meal with minimal fuss. Whether for a weeknight family dinner or a cozy weekend lunch, this Beef and Barley Soup is sure to please.

Detailed Directions and Instructions

Step 1: Prepare Ingredients

Gather all necessary ingredients including ground beef, barley, diced vegetables, broth, and seasonings.

Step 2: Brown the Beef

In a large pot, add the ground beef over medium heat. Cook until it’s browned, breaking it apart with a spatula as it cooks.

Step 3: Add Vegetables

Once the beef is browned, add the diced vegetables to the pot. Stir them in and cook for a few minutes until they begin to soften.

Step 4: Incorporate Barley and Broth

Add the barley to the pot, then pour in the broth. Stir everything together to combine all the ingredients well.

Step 5: Season the Soup

Add your preferred seasonings to the pot. This could include salt, pepper, and any other spices you enjoy.

Step 6: Simmer

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 20 minutes, or until the barley is tender.

Step 7: Adjust Consistency

After simmering, check the consistency of the soup. If it’s too thick, you can add additional broth or water to reach your desired texture.

Step 8: Serve and Enjoy

Once the soup is done, ladle it into bowls and serve hot. Enjoy your meal with crusty bread or salad if desired.

Notes

Note 1:

Feel free to substitute vegetables based on your preference or what you have on hand.

Note 2:

For added flavor, consider sautéing onions and garlic before adding the beef.

Note 3:

This soup can be stored in the refrigerator for a few days and also freezes well for future meals.

Note 4:

Adjust the seasoning according to taste, especially if using low-sodium broth.

Cook techniques

Cooking Ground Beef

Cook ground beef in a large pot over medium-high heat, breaking it apart with a wooden spoon until it’s browned and fully cooked.

Cooking Barley

Rinse the barley under cold water before cooking. Simmer it in a pot with water or broth until tender, which typically takes about 30 to 40 minutes.

Preparing Vegetables

Chop vegetables into uniform sizes for even cooking and add them to the pot with the ground beef to enhance flavor.

Simmering Soup

After adding all ingredients, bring the soup to a boil, then reduce the heat and let it simmer so the flavors can meld together.

Seasoning

Season the soup with salt, pepper, and any other spices to taste for added flavor, adjusting as needed throughout the cooking process.

FAQ

Can I use a different type of grain instead of barley?

Yes, you can substitute barley with other grains such as rice or quinoa, although cooking times may vary.

What type of vegetables can I add to the soup?

You can add a variety of vegetables like carrots, celery, peas, or spinach based on your preferences.

How long can I store leftover soup?

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 to 4 days.

Can I freeze the soup?

Yes, you can freeze the soup for up to 3 months. Ensure it’s in a freezer-safe container and thaw it in the fridge before reheating.

Is this soup suitable for meal prep?

Absolutely! This soup stores well and is a great option for meal prep, allowing for quick lunches or dinners throughout the week.

Conclusion

This hearty soup, featuring ground beef and barley, provides a warm and satisfying meal that’s quick to prepare. With simple ingredients and minimal cooking time, it is perfect for busy weeknights while still being nutritious and flavorful. Incorporating both protein and grains, this dish is not only comforting but also versatile, allowing for various modifications to suit your taste.

More recipes suggestions and combination

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