Introduction

Date nut slices are a delightful treat that seamlessly blend the natural sweetness of dates with the crunch of nuts. They’re perfect for snacking, serving as a healthy alternative to sugary snacks. Rich in fiber and packed with essential nutrients, these slices can be enjoyed by everyone, from kids to adults. With a few simple ingredients, they are easy to prepare and can be stored for a convenient on-the-go option.

Detailed Ingredients with measures

Dates: 250g (pitted and chopped)
Mixed nuts: 150g (such as almonds, walnuts, or hazelnuts)
Oats: 100g
Honey or maple syrup: 3 tablespoons
Ground cinnamon: 1 teaspoon
Salt: a pinch
Vanilla extract: 1 teaspoon
Desiccated coconut: 50g (optional, for rolling)

Prep Time

Prep time for this recipe is approximately 15 minutes.

Cook Time, Total Time, Yield

Cook time is not required as the slices are set in the refrigerator. The total time for preparation and chilling can take up to 2 hours, allowing for the slices to firm up properly. This recipe yields around 12 slices, perfect for sharing or enjoying over several days.

Detailed Directions and Instructions

Step 1: Prepare the Nuts and Dates

Start by taking a mixture of your chosen nuts and dates. If using whole nuts, lightly chop them to your desired size. Make sure your dates are pitted and chopped as well.

Step 2: Blend Ingredients

In a food processor, combine the chopped nuts and dates. Pulse until the mixture is well combined but still has some texture. Be careful not to over-blend, as you want to retain some nut pieces for crunch.

Step 3: Add Additional Flavors

To the nut and date mixture, incorporate any additional ingredients such as spices or flavorings that you prefer. This might include a pinch of cinnamon or a splash of vanilla extract.

Step 4: Form the Mixture

Once all ingredients are combined, transfer the mixture to a clean surface or into a lined baking dish. Press it down firmly to ensure that it holds together as a unified slice when cut.

Step 5: Chill the Mixture

Cover the formed mixture with cling film or parchment paper, and place it in the refrigerator. Allow it to chill for at least a couple of hours, or until it is firm enough to slice.

Step 6: Slice and Serve

Once chilled and firm, remove the mixture from the fridge. Use a sharp knife to slice it into squares or bars according to your preference.

Step 7: Storage

Store the slices in an airtight container in the fridge. They will keep fresh for several days, making them a perfect snack option.

Notes

Note 1: Nut Variations

Feel free to experiment with different types of nuts based on your taste preferences or what you have available.

Note 2: Dietary Considerations

This recipe can easily be adapted for vegan and gluten-free diets, as the main ingredients are naturally suitable.

Note 3: Serving Suggestions

Consider serving these slices as a healthy snack, a breakfast option, or even as a dessert paired with your favorite beverage.

Cook techniques

Blending

To achieve a smooth and consistent mixture, use a food processor to blend the dates and nuts together. This ensures that the slices hold together well.

Pressing

When forming the mixture into a compact slice, press down firmly in the tray to eliminate air pockets and create a dense texture.

Chilling

After shaping the mixture, chilling it in the refrigerator for several hours helps to solidify the slices, making them easier to cut and enjoy.

Cutting

Use a sharp knife to cut the chilled mixture into even pieces, ensuring that you have uniform slices for serving.

FAQ

Can I substitute the nuts in the recipe?

Yes, you can substitute different types of nuts according to your preference or dietary requirements.

How long can the date nut slices be stored?

The slices can be stored in an airtight container in the refrigerator for up to a week.

Can I add other ingredients, like chocolate or spices?

Absolutely! Feel free to incorporate chocolate chips, spices like cinnamon, or other dried fruits for additional flavor.

Is this recipe suitable for vegan diets?

Yes, the date nut slices are entirely plant-based, making them perfect for vegan diets.

Conclusion

These date nut slices are a delicious and nutritious snack option that can easily be tailored to your taste preferences. Whether enjoyed on their own or paired with other foods, they offer a delightful combination of sweet and savory flavors.

More recipes suggestions and combination

Nutty Granola Bars

Combine oats, nuts, honey, and dried fruit for a chewy granola bar that’s great for on-the-go snacking.

Chocolate and Almond Energy Bites

Mix dates, almond butter, cocoa powder, and rolled oats for a rich and satisfying energy bite.

Fruit and Nut Trail Mix

Create a blend of your favorite nuts, seeds, and dried fruits for a customizable trail mix to energize your day.

Coconut Macaroons

Bake together shredded coconut, egg whites, and a touch of sugar for a sweet treat that complements the flavors of the date nut slices.

Oatmeal Raisin Cookies

Add oats, raisins, and spices to make classic cookies that pair nicely with the chewy texture of date nut slices.