Introduction

Chicken salad with sugar snap peas, Vietnamese coriander, and shallots is a vibrant and refreshing dish that combines delightful textures and flavors. This recipe leverages the crispy sweetness of sugar snap peas while introducing the aromatic notes of Vietnamese coriander, making it a perfect choice for a light lunch or dinner. The fusion of ingredients creates a balance that is both satisfying and nutritious.

Detailed Ingredients with measures

– Chicken breast, cooked and shredded
– Sugar snap peas, trimmed
– Vietnamese coriander (also known as cilantro), chopped
– Shallots, thinly sliced
– Lime, juiced and zested
– Fish sauce
– Olive oil
– Fresh chili, finely chopped (optional)
– Salt and pepper, to taste

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4

Detailed Directions and Instructions

Prepare the Chicken

Start by cooking the chicken. Place the chicken breasts in a pot of boiling water and simmer for about 15-20 minutes, or until thoroughly cooked. Remove the chicken and let it cool before shredding it into bite-sized pieces.

Prepare the Vegetables

While the chicken is cooling, wash and prepare the sugar snap peas and fresh herbs. Snap the ends off the sugar snap peas and slice them in half diagonally. Roughly chop the Vietnamese coriander and set aside.

Prepare the Shallots

Peel and thinly slice the shallots. Heat a couple of tablespoons of oil in a frying pan over medium heat. Add the shallots and cook until golden brown and crispy. Remove and drain on kitchen paper.

Make the Dressing

In a small bowl, whisk together lime juice, fish sauce, and a little sugar. Adjust the seasoning according to your preference for sweetness and tanginess.

Assemble the Salad

In a large salad bowl, combine the shredded chicken, sugar snap peas, and chopped Vietnamese coriander. Drizzle the dressing over the salad and toss everything together until well coated.

Serve

Top the salad with the crispy shallots and serve immediately, allowing the freshness of the ingredients to shine.

Notes

Chicken Cooking Tip

Ensure the chicken is cooked through but not overcooked to maintain its moisture.

Herb Substitution

If Vietnamese coriander is unavailable, you can substitute with mint or cilantro for a different flavor profile.

Storage Recommendations

This salad is best enjoyed fresh. If you have leftovers, store the components separately in airtight containers and assemble just before serving to keep the salad crisp.

Cook techniques

Poaching chicken

Poaching ensures that the chicken remains moist and tender. Cook it gently in simmering water with aromatics for added flavor.

Blanching sugar snap peas

Blanching involves briefly boiling the sugar snap peas to enhance their vibrant color and crisp texture, followed by an ice bath to stop the cooking process.

Chopping shallots

Properly chopping shallots enhances their flavor in the salad. Aim for uniform pieces for even distribution in the dish.

Including herbs

Incorporating fresh Vietnamese coriander adds a unique flavor profile to the salad, elevating its freshness and aroma.

FAQ

Can I use frozen sugar snap peas instead of fresh?

Yes, but fresh sugar snap peas will provide a better texture and flavor.

What can I substitute for Vietnamese coriander?

If you can’t find Vietnamese coriander, try using mint or cilantro as an alternative.

How do I know when the chicken is properly poached?

The chicken is done when it reaches an internal temperature of 75°C (165°F) and is no longer pink in the center.

Can I add other vegetables to the salad?

Absolutely! Feel free to include other crunchy vegetables like bell peppers or cucumbers.

How long can I store leftover chicken salad?

Store it in an airtight container in the refrigerator for up to three days.

Conclusion

This chicken salad with sugar snap peas, Vietnamese coriander, and shallots is a vibrant and refreshing dish that beautifully marries flavors and textures. The combination of tender chicken, crunchy peas, and aromatic herbs creates a delightful experience, perfect for a light meal or a picnic. Its versatility allows for various ingredient substitutions to suit your taste or dietary preferences.

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