Introduction

Stir-fried green beans with pork is a delightful dish that combines fresh vegetables and flavorful meat in a quick cooking method. This recipe not only showcases the vibrant flavor of green beans but also adds a savory twist with tender pork. It’s perfect for busy weeknights when you want to whip up something healthy and satisfying in no time.

Detailed Ingredients with measures

Green beans – 300 grams, trimmed
Pork shoulder or pork loin – 200 grams, thinly sliced
Garlic – 2 cloves, minced
Ginger – 1-inch piece, grated
Soy sauce – 2 tablespoons
Oyster sauce – 1 tablespoon
Sesame oil – 1 teaspoon
Cooking oil – 2 tablespoons
Salt and pepper – to taste
Chopped green onions – for garnish

Prep Time

Preparation time for this dish is about 10 minutes. Ensuring your ingredients are prepped and ready will make the cooking process swift and enjoyable.

Cook Time, Total Time, Yield

Cook time is approximately 10 minutes, giving you a total time of 20 minutes from start to finish. This recipe yields 2 servings, making it perfect for a quick meal with family or friends. Enjoy the combination of textures and flavors that this stir-fried green bean dish offers!

Detailed Directions and Instructions

Prepare the Ingredients

Gather all the ingredients required for the stir-fried green beans with pork, ensuring everything is prepped and ready to use.

Heat the Pan

Heat a large wok or frying pan over medium-high heat until hot, ensuring that it is well heated to achieve a quick stir-fry.

Cook the Pork

Add the sliced pork to the hot pan. Stir-fry for about 3-4 minutes or until the pork is nearly cooked through. Remove the pork from the pan and set it aside.

Stir-Fry the Vegetables

In the same pan, add the green beans. Stir-fry them for about 2-3 minutes until they are bright green and tender-crisp.

Add Aromatics

Incorporate garlic and ginger into the pan with the green beans. Continue stir-frying for approximately 1 minute until fragrant.

Combine Ingredients

Return the cooked pork to the pan with the green beans. Add the sauce mixture and toss everything together until well coated.

Finish Cooking

Continue to stir-fry for an additional 1-2 minutes, ensuring the pork is fully cooked and the flavors are well combined.

Serve the Dish

Remove the stir-fried green beans and pork from the pan. Serve hot alongside rice or noodles for a complete meal.

Notes

Substitutions

You can substitute the pork with chicken or beef if desired. Alternatively, omit meat for a vegetarian version by adding more vegetables or tofu.

Adjusting Spice Level

If you prefer a spicier dish, consider adding chili flakes or sliced fresh chili when cooking the pork.

Cooking Time

Ensure not to overcook the green beans as they should remain crisp. Adjust cooking times slightly based on the texture you enjoy.

Serving Suggestions

This dish pairs excellently with steamed rice, and can also be served with noodles or as a side dish to accompany any Asian-style meal.

Storage Advice

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or microwave prior to serving.

Cook techniques

Stir-frying

Stir-frying is a fast cooking method that involves cooking food quickly over high heat while stirring constantly. This technique is ideal for maintaining the texture and color of vegetables like green beans.

Marinating

Marinating meat enhances its flavor and tenderness. In this recipe, marinating the pork beforehand allows the flavors to penetrate the meat, resulting in a more delicious dish.

Blanching

Blanching involves briefly boiling vegetables and then plunging them into ice water to stop the cooking process. This technique helps to preserve the vibrant color and crunchiness of green beans.

Deglazing

Deglazing involves adding liquid to a hot pan to loosen browned bits of food stuck to the bottom. This process adds depth of flavor to the sauce and ensures no tasty bits go to waste.

Seasoning

Proper seasoning is essential for enhancing the dish’s overall flavor. It involves adding salt, pepper, and other spices at different stages of cooking to build layers of flavor.

FAQ

Can I use other vegetables in this recipe?

Yes, you can substitute or add other vegetables such as bell peppers, carrots, or snap peas to enhance the dish.

What type of pork should I use?

Pork loin, shoulder, or ground pork all work well for this recipe. Choose the type based on your preference for texture and flavor.

Can I make this recipe ahead of time?

While stir-fries are best served fresh, you can prepare and marinate the pork in advance. Sauté the vegetables right before serving for optimal freshness.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.

Is it possible to make this dish gluten-free?

Yes, you can use gluten-free soy sauce or tamari as a substitute for regular soy sauce to make this dish gluten-free.

Conclusion

Stir-fried green beans with pork is a delightful dish that combines the crispness of fresh green beans with the savory flavors of marinated pork. This easy-to-make recipe offers a delicious balance of textures and tastes, making it a perfect addition to any meal. With its quick preparation, it’s ideal for busy weeknights while still providing a nutritious and satisfying option. Give it a try and enjoy the vibrant flavors that this dish has to offer!

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