Introduction

Stir-fried green beans with pork is a delightful dish that perfectly combines vibrant vegetables and succulent meat, making it a favorite in many households. This quick and easy recipe not only delivers on flavor but also on nutrition, requiring minimal effort while being packed with satisfying elements. Perfect as a side or a main dish, it brings together the rich taste of pork and the crispiness of freshly cooked green beans for a meal that’s both hearty and wholesome.

Detailed Ingredients with measures

– Green beans: 300 grams
– Ground pork: 250 grams
– Garlic: 3 cloves, minced
– Ginger: 1 tablespoon, minced
– Soy sauce: 2 tablespoons
– Oyster sauce: 1 tablespoon
– Sugar: 1 teaspoon
– Vegetable oil: for frying
– Salt and pepper: to taste

Prep Time

The preparation for this dish takes around 10 to 15 minutes. This includes washing and trimming the green beans, as well as measuring out the necessary ingredients.

Cook Time, Total Time, Yield

Cook time for this recipe is approximately 10 minutes, making the total time around 20 to 25 minutes from start to finish. This recipe yields 2 to 3 servings, perfect for a small family or a quick meal prep for the week.

Detailed Directions and Instructions

Preparation of Ingredients

Trim the ends of the green beans and cut them into 2-inch lengths. Mince the garlic and ginger. Slice the pork into thin strips and season with soy sauce, rice wine, and cornstarch.

Cooking the Pork

Heat oil in a large wok or frying pan over medium-high heat. Add the pork strips in a single layer and cook for 2-3 minutes until browned. Stir occasionally to ensure even cooking. Remove the pork from the pan and set aside.

Sautéing the Aromatics

In the same pan, add more oil if necessary. Add minced garlic and ginger, frying for about 30 seconds until fragrant.

Cooking the Green Beans

Add the green beans to the pan. Stir-fry for about 4-5 minutes until they become tender yet still crisp.

Combining Ingredients

Return the cooked pork to the pan. Add additional soy sauce and oyster sauce, stirring everything together for another 1-2 minutes until heated through.

Final Touches

Taste and adjust seasoning if necessary. Remove from heat and garnish with sesame seeds before serving hot.

Notes

Ingredient Variations

Feel free to substitute the pork with chicken, beef, or tofu for different protein options.

Cooking Time

Make sure to keep an eye on the cooking time of the green beans to maintain their crunchiness.

Serving Suggestions

This dish pairs well with steamed rice or noodles for a complete meal.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

Cook techniques

Stir-Frying

Stir-frying is a quick cooking technique that involves cooking food in a small amount of oil over high heat. This method helps retain the flavor, color, and nutrients of the ingredients, resulting in a vibrant and delicious dish.

Preparation of Ingredients

Proper preparation of ingredients is crucial for stir-frying. Ingredients should be chopped and ready to go before starting the cooking process, as stir-frying happens quickly. This ensures even cooking and prevents any burning.

Controlling Heat

Controlling the heat is essential in stir-frying. Start with high heat to get the pan hot enough, which helps in achieving a nice sear and prevents steaming. Adjust the heat as needed to avoid burning the ingredients.

Ingredient Layering

Layering ingredients based on their cooking times is important. Start with proteins or denser vegetables that take longer to cook, then add quicker-cooking items later in the process to achieve uniform doneness.

Seasoning

Seasoning is key to enhancing the flavors of stir-fried dishes. Adding sauces and spices at the right moment can elevate the taste. It’s often best to add seasonings towards the end of cooking to maintain their potency.

FAQ

Can I use other types of meat in this recipe?

Yes, you can substitute pork with chicken, beef, or tofu based on your preference.

What if I don’t have a wok?

If you don’t have a wok, a large skillet can work just as well for stir-frying. The key is to have a wide surface for even heat distribution.

Are there vegetarian options for this dish?

Absolutely! You can replace the pork with plant-based protein or just use a variety of vegetables to make it vegetarian or vegan.

How can I prevent the green beans from being soggy?

To prevent soggy green beans, make sure to stir-fry them over high heat and do not overcrowd the pan.

Can I make this dish ahead of time?

While stir-fried dishes are best enjoyed fresh, you can prepare the ingredients in advance and stir-fry just before serving for optimal freshness.

Conclusion

Stir-fried green beans with pork is a delightful dish that brings together crispy vegetables and tender meat, offering a wonderful balance of textures and flavors. This recipe is not only quick and easy to prepare but also adaptable, allowing you to personalize it to suit your taste preferences. Enjoy this dish as a nutritious main or side and savor the explosion of flavor in every bite.

More recipes suggestions and combination

Stir-Fried Green Beans with Chicken

Replace pork with chicken for a lighter alternative that still packs a punch of flavor.

Vegetarian Stir-Fried Green Beans

Substitute pork with tofu or tempeh and use soy sauce for a delicious vegetarian option.

Spicy Green Beans with Ground Beef

Add crushed red pepper or chili sauce to ground beef for a spicy twist on the classic recipe.

Garlic Butter Green Beans

Enhance your green beans with garlic and butter for a rich and aromatic side dish.

Green Beans with Almonds

Top stir-fried beans with toasted almonds for added crunch and nutty flavor.

Thai Basil Stir-Fried Green Beans

Incorporate Thai basil and a touch of fish sauce for a fragrant, Southeast Asian-inspired dish.