Introduction

Jamie Oliver’s Fragrant Spicy Fish Soup is a delightful dish that brings together the flavors of the sea with a warm, aromatic broth. This recipe combines fresh fish with a medley of spices and fragrant ingredients, creating a comforting meal perfect for a cozy dinner. Whether you are a seasoned cook or a beginner, this soup is an excellent way to enjoy fish in a simple yet flavorful manner.

Detailed Ingredients with measures

– Olive oil: 2 tablespoons
– Red onion: 1, finely sliced
– Garlic: 2 cloves, finely chopped
– Fresh ginger: 1 small piece, peeled and grated
– Lemongrass: 1 stalk, halved and finely sliced
– Red chili: 1, sliced (adjust to taste)
– Coriander stalks: A handful, chopped
– Vegetable or fish stock: 1 liter
– Coconut milk: 400 ml
– Fresh fish fillets: 400 grams (such as cod, haddock, or tilapia)
– King prawns: 200 grams, peeled and deveined
– Lime juice: from 1 lime
– Fresh coriander leaves: for garnish
– Salt and pepper: to taste

Prep Time

Preparation for this dish takes approximately 15 minutes. This includes slicing the vegetables, preparing the fish, and getting your ingredients in order.

Cook Time, Total Time, Yield

The cooking time for the Fragrant Spicy Fish Soup is around 20 minutes. Consequently, the total time from preparation to serving is about 35 minutes. This recipe yields about 4 servings, making it an ideal choice for family meals or gatherings with friends. Enjoy the warmth and delicious flavors this soup brings to your table!

Detailed Directions and Instructions

Prepare the Base

Start by heating a large pot over medium heat. Add olive oil and wait until it is hot. Sauté chopped garlic and ginger for 1-2 minutes until fragrant.

Add Vegetables

Add sliced onions, carrots, and red chili. Cook for about 5 minutes until softened, stirring occasionally.

Incorporate Flavors

Add the tomato paste and stir well to combine. Cook for another 2 minutes before adding the fish stock.

Simmer the Soup

Bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 10 minutes.

Add Fish

Add your choice of fish fillets to the pot. Cook for an additional 5-7 minutes until the fish is cooked through and flaky.

Finish with Herbs

Stir in fresh herbs such as cilantro or basil, and adjust seasoning with salt and pepper to taste before serving.

Notes

Customization

Feel free to substitute different types of fish or add shellfish for a varied flavor profile.

Serving Suggestions

This soup pairs well with crusty bread or served over rice for a complete meal.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove before serving.

Cook techniques

Simmering

Simmering is a gentle cooking technique where food is cooked in liquid at a temperature just below boiling. This method is perfect for soups, as it allows flavors to meld together without breaking down delicate ingredients.

Infusing

Infusing involves adding flavors to a liquid by cooking ingredients together. In this recipe, spices and herbs are simmered with the broth to create a rich, fragrant base.

Cutting Techniques

Proper cutting techniques, such as julienning or dicing, ensure even cooking and aesthetics in the presentation of the dish. Vegetables should be cut to similar sizes for uniform cooking and flavor distribution.

Sautéing

Sautéing is a quick cooking method that involves cooking food in a small amount of oil over high heat. This technique helps to enhance the flavors of the vegetables before adding them to the soup.

Garnishing

Garnishing adds visual appeal and extra flavor to a dish. Fresh herbs can be sprinkled on top of the soup right before serving to elevate the overall taste and presentation.

FAQ

What type of fish is best for this soup?

Firm white fish varieties, such as cod or haddock, work best for this soup as they hold their shape and texture during cooking.

Can I use frozen fish?

Yes, frozen fish is acceptable. Just ensure it is fully thawed before adding it to the soup to ensure even cooking.

How can I adjust the spice level?

You can adjust the spice level by increasing or decreasing the amount of chili used in the recipe. Taste the soup as you go to find the right balance.

What can I substitute for coconut milk?

If you’re looking for a substitute, you can use any cream or a dairy-free option like almond or soy milk, but this may alter the flavor and richness.

How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently before serving.

Conclusion

This fragrant spicy fish soup is a wonderful way to warm up during colder days while providing a delicious and nutritious meal. The blend of spices and fresh ingredients creates a harmonious balance of flavors, making it not only satisfying but also good for your health. It’s easy to prepare and can be adapted to suit your preferences, ensuring everyone at the table enjoys a delightful bowl.

More recipes suggestions and combination

Tom Yum Soup

A classic Thai dish that features a fragrant broth with shrimp, lemongrass, and lime. This soup offers a zesty kick reminiscent of the spicy fish soup.

Chowder with Salmon

A creamy delight made with chunks of salmon, potatoes, and corn. This chowder is rich and satisfying, perfect for seafood lovers.

Spicy Tomato Fish Stew

Combining the freshness of tomatoes with assorted fish, this stew brings an exciting twist to the traditional fish soup with a hint of added heat.

Curried Vegetable and Fish Soup

Infuse your fish soup with curry flavors for an aromatic experience. The mixture of spices complements the fish beautifully.

Coconut Shrimp Soup

This tropical-inspired soup features shrimp in a creamy coconut base, loaded with vegetables and spices for a sweet and savory flavor profile.

Seafood Ravioli Soup

A delightful option that combines handmade or store-bought seafood ravioli in a light broth, enhanced with herbs and spices for a comforting meal.