Introduction
Cucumber Tomato Feta Salad is a vibrant, refreshing dish that perfectly combines the crispness of cucumbers, the juiciness of tomatoes, and the savory creaminess of feta cheese. Ideal for warm weather, this salad is not only delicious but also simple to make, making it a fantastic choice for both casual meals and festive gatherings. Packed with flavors and nutrition, it’s a delightful way to enjoy fresh produce.
Detailed Ingredients with measures
Cucumbers: 2 medium, diced
Cherry tomatoes: 1 pint, halved
Feta cheese: 1 cup, crumbled
Red onion: 1/4 medium, finely chopped
Olive oil: 3 tablespoons
Red wine vinegar: 1 tablespoon
Fresh parsley: 1/4 cup, chopped
Salt: to taste
Black pepper: to taste
Prep Time
The total prep time for this salad is approximately 15 minutes.
Cook Time, Total Time, Yield
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: Serves 4
This Cucumber Tomato Feta Salad is perfect as a side dish or a light main course. Enjoy the fresh flavors and the nutritious benefits of this simple yet delightful recipe!
Detailed Directions and Instructions
Step 1: Prepare the Vegetables
Start by washing the cucumbers and tomatoes thoroughly under running water. Then, using a sharp knife, slice the cucumbers into thin rounds and chop the tomatoes into bite-sized pieces.
Step 2: Combine the Ingredients
In a large mixing bowl, add the sliced cucumbers and chopped tomatoes. Crumble the feta cheese over the top of the vegetables.
Step 3: Make the Dressing
In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper until well combined. Adjust the seasoning according to your taste preferences.
Step 4: Dress the Salad
Pour the prepared dressing over the cucumber and tomato mixture. Gently toss everything together to ensure the vegetables are well coated with the dressing.
Step 5: Let it Rest
Allow the salad to sit for about 10 minutes at room temperature. This resting period helps the flavors meld together.
Step 6: Serve
After resting, give the salad one final gentle toss. Serve immediately, or chill in the refrigerator for up to an hour before serving for a refreshing cold option.
Notes
Note 1: Fresh Ingredients
For the best flavor, use fresh, ripe tomatoes and cucumbers. Organic produce can enhance the taste of your salad.
Note 2: Feta Variations
Feel free to experiment with different types of feta cheese, such as herbed or smoked, to give your salad a unique twist.
Note 3: Additional Ingredients
Consider adding ingredients like red onion, olives, or bell peppers for extra flavor and texture.
Note 4: Storage
This salad is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The cucumbers may soften over time.
Cook techniques
Chopping
Chop cucumbers, tomatoes, and red onion into bite-sized pieces for an easy-to-eat salad. A sharp knife will make the task easier and ensure clean cuts.
Mixing
Combine all the chopped ingredients in a large bowl. Gently toss them together to ensure an even distribution of flavors.
Seasoning
Add salt and pepper to taste. Start with a small amount, and adjust according to preference. This step is crucial for enhancing the overall flavor of the salad.
Feta Crumbling
Crumble feta cheese by hand rather than cutting it. This technique helps avoid large chunks and allows the cheese to incorporate better throughout the salad.
Drizzling
Drizzle olive oil and vinegar or lemon juice over the salad just before serving. This adds freshness and ties the salad together.
FAQ
Can I use different types of cheese?
Yes, feel free to substitute feta with other cheeses like goat cheese or mozzarella according to your taste preferences.
Is this salad suitable for meal prep?
Yes, you can prepare it ahead of time. However, add dressings just before serving to keep the vegetables fresh.
What variations can I make to this salad?
You can add ingredients like bell peppers, olives, or avocado for extra flavor and texture.
How long will this salad last in the fridge?
The salad is best consumed fresh, but it can last in the fridge for up to 2 days if stored in an airtight container.
Can I make this salad vegan?
Absolutely! Simply omit the feta cheese or replace it with a vegan cheese alternative.
Conclusion
This Cucumber, Tomato, and Feta Salad is not only easy to prepare but also refreshing and rich in flavor, making it a perfect side dish or light meal. The combination of crisp cucumbers, juicy tomatoes, and tangy feta cheese creates a delightful medley that is sure to please any palate. Enjoy this salad as part of a healthy lifestyle or serve it at your next gathering for a burst of vibrant colors and tastes.
More recipes suggestions and combination
Greek Salad
Combine cucumbers, tomatoes, red onions, olives, and a generous amount of feta cheese. Dress with olive oil, lemon juice, and oregano for a classic Greek flavor.
Cucumber and Avocado Salad
Mix cucumbers, ripe avocados, cherry tomatoes, and diced red onion. Drizzle with lime juice and sprinkle with cilantro for a creamy, fresh twist.
Chickpea Salad
Combine cooked chickpeas with diced cucumbers, tomatoes, parsley, and feta. Toss with olive oil and lemon juice for a hearty, protein-packed dish.
Tabbouleh
Prepare a refreshing bulgur wheat salad with cucumbers, tomatoes, parsley, and mint. Dress with olive oil and lemon for a Middle Eastern classic.
Pasta Salad
Mix cooked pasta with cucumbers, cherry tomatoes, olives, and feta. Toss with Italian dressing for a delicious and filling salad option.
Watermelon Feta Salad
Combine cubed watermelon, cucumbers, mint, and feta cheese for a sweet and savory summer salad that is incredibly refreshing.




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