Introduction

Sushi Bake is a delightful fusion dish that combines the comforting elements of baked sushi with the ease of a casserole. This recipe for salmon sushi bake cups offers a unique twist to traditional sushi by serving the components in individual, bite-sized portions. It’s perfect for gatherings or as a family-friendly meal that brings the flavors of the ocean to your table.

Detailed Ingredients with measures

Rice: 300g
Water: 450ml
Rice vinegar: 60ml
Sugar: 25g
Salt: 5g
Salmon fillet: 250g, cooked and flaked
Cream cheese: 150g
Mayonnaise: 60g
Soy sauce: 30ml
Green onions: 2, finely chopped
Nori sheets: 3, cut into small squares
Sesame seeds: for topping

Prep Time

20 minutes

Cook Time, Total Time, Yield

Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 4 servings

Detailed Directions and Instructions

Prepare the Rice

Rinse 200g of sushi rice under cold water until the water runs clear. Cook it according to package instructions. Once cooked, let it cool.

Season the Rice

In a bowl, mix the cooled rice with 3 tablespoons of rice vinegar, 1 tablespoon of sugar, and a pinch of salt. Gently fold the mixture to incorporate the seasoning without mashing the rice.

Prepare the Salmon Mixture

In a separate bowl, combine 200g of cooked salmon (shredded), 150g of cream cheese, 1 tablespoon of mayonnaise, 1 tablespoon of soy sauce, and 1 teaspoon of sriracha (optional for spice). Mix until well blended.

Assemble the Dish

Preheat your oven to 180°C (350°F). In a baking dish, spread the seasoned rice evenly on the bottom. Layer the salmon mixture over the rice, making sure to cover it completely.

Bake the Dish

Bake in the preheated oven for about 15-20 minutes, or until the top is slightly golden and heated through.

Garnish and Serve

Once baked, remove from the oven and let it cool for a few minutes. Garnish with sliced green onions and sesame seeds. Serve warm.

Notes

Rice Cooking Tips

Ensure you rinse the rice thoroughly to remove excess starch for optimal texture.

Variations

Feel free to add other ingredients such as avocado, cucumber, or crab meat for varied flavors and textures.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to two days. Reheat in the oven or microwave before serving.

Spice Level Adjustments

Adjust the sriracha according to your spice tolerance, or omit it if you prefer a milder flavor.

Cook techniques

Layering Ingredients

Layering ingredients is crucial for achieving balanced flavors and textures in sushi bake. Start with a base of rice, followed by various fillings like salmon and vegetables, and finish with toppings for the best result.

Baking

Baking the dish allows the flavors to meld together beautifully. Use an oven preheated to the right temperature and monitor closely to achieve a golden, bubbly top.

Tempering the Cream Cheese

Tempering cream cheese before mixing it with other ingredients ensures a smooth texture. Let it sit at room temperature to soften, making it easier to blend.

Cooking Rice Properly

The foundation of a good sushi bake is well-cooked sushi rice. Rinse the rice until the water runs clear and use the right water-to-rice ratio for fluffy results.

Chopping Vegetables

Chopping vegetables uniformly ensures even cooking and distribution throughout the dish. Dice them finely for better integration with other ingredients.

FAQ

Can I use other types of fish in this recipe?

Yes, feel free to substitute salmon with other fish such as tuna or shrimp, depending on your preference.

Is this dish suitable for meal prep?

Absolutely! You can prepare it in advance and store it in the refrigerator. Just reheat before serving.

Can I make this recipe gluten-free?

Yes, ensure to use gluten-free soy sauce and check all other ingredients for gluten content.

How long does the sushi bake last in the fridge?

The sushi bake can last up to 3 days in the fridge if stored in an airtight container.

What can I serve with sushi bake?

Sushi bake pairs well with a side of miso soup, pickled vegetables, or a light salad.

Conclusion

The sushi bake cups with salmon are a delightful and innovative twist on traditional sushi. This dish combines the rich flavors of salmon with creamy ingredients to create a satisfying meal that is perfect for sharing. Whether you’re hosting a gathering or simply indulging in a comforting dish, these sushi bake cups are sure to impress.

More recipes suggestions and combination

Spicy Tuna Sushi Bake

For those who enjoy a bit of heat, try substituting salmon with spicy tuna. Mix in your favorite sriracha or spicy mayo for an extra kick.

Vegetable Sushi Bake

For a vegetarian option, you can create a vegetable sushi bake using ingredients like avocado, cucumber, and bell peppers, paired with a creamy sauce.

Crab and Cream Cheese Cups

Replace salmon with imitation crab and incorporate cream cheese for a rich, creamy texture that complements the crab’s sweetness.

Teriyaki Shrimp Bake

Switch out the seafood for shrimp marinated in teriyaki sauce for a sweet and savory flavor profile.

Cheesy Cilantro Lime Fish Bake

Experiment with white fish and add cilantro lime for a refreshing twist that enhances the dish’s overall flavor.

Asian-Inspired Quinoa Bake

Use quinoa as a base for a healthier option, mixing it with vegetables and a light soy sauce dressing for an Asian-inspired flavor.