Introduction
Fragrant Squash Curry is a delightful and wholesome dish that brings together the rich flavors of butternut squash and a blend of fragrant spices. This recipe, perfect for warming evenings, celebrates seasonal produce and offers a vegan option that is both satisfying and nutritious. With its vibrant colors and aromatic spices, this curry is sure to impress friends and family alike.
Detailed Ingredients with measures
– 1 medium butternut squash, peeled, seeded, and cut into chunks
– 1 onion, chopped
– 2 cloves of garlic, minced
– 1 thumb-sized piece of ginger, grated
– 1-2 green chilies, sliced (adjust for spice preference)
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon turmeric powder
– 1 can (400g) coconut milk
– 400g canned chickpeas, drained and rinsed
– A handful of fresh spinach leaves
– Salt and pepper, to taste
– Olive oil for cooking
– Fresh coriander leaves, to garnish
Prep Time
30 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 1 hour
Yield: Serves 4 people
Detailed Directions and Instructions
Step 1: Prepare the Ingredients
Start by peeling and chopping the butternut squash into small cubes. Dice the onion, chop the garlic and ginger, and slice the red chili.
Step 2: Cook the Aromatics
In a large pan, heat some oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Stir in the garlic, ginger, and chili, cooking for another couple of minutes until fragrant.
Step 3: Add the Spices
Sprinkle in the cumin seeds, turmeric, and coriander. Stir well to combine, allowing the spices to toast for about 1 minute.
Step 4: Incorporate the Squash
Add the butternut squash cubes to the pan and mix thoroughly. Pour in the vegetable stock and bring the mixture to a boil. Once boiling, reduce to a simmer.
Step 5: Simmer the Curry
Cover the pan and let the squash cook for 20-25 minutes, or until tender. Stir occasionally and check if you need to add more liquid.
Step 6: Finish the Curry
Once the squash is cooked, stir in the coconut milk and let simmer for an additional 5 minutes. Adjust the seasoning with salt and pepper to taste.
Step 7: Serve
Serve the fragrant squash curry over steamed rice or with warm naan, and garnish with fresh herbs if desired.
Notes
Note 1: Adjust Spice Levels
Feel free to adjust the amount of chili based on your spice preference.
Note 2: Vegetable Options
You can add other vegetables such as spinach, kale, or bell peppers to the curry for added nutrition and texture.
Note 3: Storage
The curry can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.
Note 4: Serving Suggestions
This curry pairs well with yogurt, chutney, or pickles for extra flavor.
Cook techniques
Roasting
Roasting enhances the sweetness of the butternut squash and adds a rich depth of flavor. Cut the squash into even pieces for uniform cooking.
Sautéing
Sautéing helps to develop the flavors of the aromatics, such as onions and garlic. Cook them until soft and fragrant before adding other ingredients.
Simmering
Simmering allows the flavors to meld together while cooking the squash until tender. This technique is key for a harmonious curry.
Blending
Blending ingredients can create a smooth and creamy texture for the curry. Use a blender or immersion blender for convenience.
Seasoning
Proper seasoning brings the dish to life. Use spices like cumin, coriander, and turmeric to elevate the flavors of the curry.
FAQ
Can I use other types of squash instead of butternut squash?
Yes, you can substitute other winter squashes, but the flavor and texture may vary.
Is it possible to make this curry vegan?
Absolutely! This recipe is naturally vegan as it doesn’t include any animal products.
How can I store leftovers?
You can store leftover curry in an airtight container in the refrigerator for up to three days.
Can I freeze this curry?
Yes, this curry freezes well. Just ensure it is stored in a suitable freezer-safe container.
What can I serve with the fragrant squash curry?
Serve it with rice, quinoa, or flatbreads to complement the flavors of the curry.
Conclusion
The fragrant squash curry is a wonderful dish that brings warmth and comfort to the table. Its rich flavors and vibrant ingredients showcase the versatility of butternut squash while offering a healthy and satisfying meal option. The combination of spices and textures complements the sweetness of the squash, making it a delightful experience for the palate. Enjoy this dish as a perfect centerpiece for any gathering or a cozy night in.
More recipes suggestions and combination
Spicy Chickpea and Spinach Stew
A hearty stew with protein-packed chickpeas and nutrient-rich spinach, seasoned with a blend of bold spices for an exciting flavor boost.
Roasted Vegetable Medley
A colorful array of roasted seasonal vegetables, including sweet potatoes, carrots, and bell peppers, dressed with olive oil and herbs for a simple yet delicious side.
Lentil and Pumpkin Soup
A creamy and wholesome soup combining lentils and pumpkin, perfect for chilly days, enriched with fragrant spices for added depth.
Coconut Rice with Peas
Fluffy rice cooked with coconut milk and green peas, offering a subtly sweet flavor that pairs beautifully with any curry dish.
Cauliflower and Potato Curry
A comforting curry featuring tender cauliflower and potatoes, simmered in a spiced tomato-based sauce, perfect for complementing rice or naan.




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