Introduction
Sun-dried tomato, spinach, and cheese stuffed chicken breasts are a delightful culinary creation that showcases savory flavors and textural contrast. This dish combines tender chicken breasts with a rich filling of sun-dried tomatoes, fresh spinach, and creamy cheese, making it an exquisite choice for both weeknight dinners and special occasions. The blend of ingredients not only adds a burst of flavor but also provides a nutritious profile, with an appealing presentation that is sure to impress family and friends.
Detailed Ingredients with measures
– Chicken breasts (4 large pieces)
– Sun-dried tomatoes (1 cup, chopped)
– Fresh spinach (2 cups, packed)
– Cream cheese (4 oz)
– Mozzarella cheese (1 cup, shredded)
– Parmesan cheese (1/2 cup, grated)
– Garlic (2 cloves, minced)
– Olive oil (2 tablespoons)
– Dried oregano (1 teaspoon)
– Salt and pepper to taste
– Fresh basil (for garnish, optional)
Prep Time
Preparation time for the sun-dried tomato, spinach, and cheese stuffed chicken breasts is approximately 15-20 minutes, allowing you to gather and prepare all the necessary ingredients before cooking.
Cook Time, Total Time, Yield
The cooking time for this dish is about 25-30 minutes. In total, from prep to table, the dish can be ready in about 45-50 minutes. This recipe yields 4 servings, making it perfect for a family meal or a gathering with friends.
Detailed Directions and Instructions
Preparation of Chicken Breasts
Preheat the oven to 200°C (390°F) and prepare a baking dish. Using a sharp knife, create a pocket in each chicken breast by slicing horizontally into the thickest part, making sure not to cut all the way through.
Mix the Filling
In a mixing bowl, combine the sundried tomatoes, spinach, cream cheese, cheese, and herbs. Mix until well combined and set aside.
Stuffing the Chicken
Take a spoonful of the filling mixture and carefully stuff it into each chicken breast pocket. Use toothpicks to secure the openings, if necessary.
Seasoning the Chicken
Season each stuffed chicken breast generously with salt, pepper, and garlic powder on both sides for added flavor.
Browning the Chicken
In a large skillet over medium-high heat, add oil and heat until shimmering. Place the stuffed chicken breasts in the skillet and sear for approximately 3-4 minutes on each side until nicely browned.
Baking the Chicken
Transfer the browned chicken breasts to the preheated baking dish. Bake in the oven for about 20-25 minutes or until the internal temperature reaches 75°C (165°F).
Resting and Serving
Once cooked, allow the chicken to rest for about 5 minutes before serving. This helps retain the juices within the chicken.
Notes
Serving Suggestions
Serve the stuffed chicken breast with a side of vegetables or a fresh salad for a balanced meal.
Storage
Leftover stuffed chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.
Substitutes
Feel free to substitute ingredients according to preference, such as using different kinds of cheese or adding other vegetables to the stuffing mixture.
Cooking Variations
For a variation, consider grilling the chicken instead of baking to enhance the flavor and add a smoky taste.
Cook techniques
Brining Chicken
Brining chicken helps to enhance its moisture and flavor. Soak the chicken breasts in a mixture of water and salt for about 30 minutes before cooking to achieve juicier results.
Stuffing Technique
Create a pocket in the chicken breast for stuffing. Use a sharp knife to cut a horizontal slit in the side of the breast to hold the filling without tearing the meat.
Searing
Sear the stuffed chicken breasts in a hot skillet for a few minutes on each side. This technique creates a golden-brown crust and locks in the flavors and juices.
Baking
Once seared, finish cooking the chicken in the oven to ensure it’s cooked through without drying out. This method ensures the chicken is tender and evenly cooked.
Resting
Allow the stuffed chicken breasts to rest for a few minutes after baking. Resting helps the juices redistribute, making the chicken more flavorful and moist.
FAQ
Can I use different types of cheese for the stuffing?
Yes, feel free to experiment with various cheeses such as mozzarella, goat cheese, or feta to create different flavor profiles.
What can I substitute for sun-dried tomatoes?
You can use roasted red peppers or fresh cherry tomatoes as alternatives, depending on your taste preference.
How long does it take to cook stuffed chicken breast?
The cooking time can vary, but typically it takes about 25-30 minutes at 375°F (190°C) after searing.
Can I make this recipe ahead of time?
Yes, you can prepare the stuffed chicken breasts and refrigerate them before cooking. Just ensure they are fully cooked when you decide to bake them.
What side dishes pair well with this stuffed chicken?
This dish pairs nicely with a fresh salad, steamed vegetables, or a creamy risotto.
Conclusion
This Sun-Dried Tomato Spinach Cheese Stuffed Chicken Breast recipe is an excellent way to elevate your dinner routine. The combination of flavors from the sun-dried tomatoes, spinach, and cheese creates a deliciously rich filling that makes the chicken both juicy and satisfying. Whether you’re preparing a meal for a special occasion or a night in, this dish is sure to impress.
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