Introduction
Pasta and peas is a delightful dish that combines the simplicity of pasta with the sweet, fresh taste of peas. This comforting meal is perfect for any occasion, whether you’re looking to impress guests or enjoy a quick family dinner. With its creamy texture and vibrant flavors, this dish is sure to become a household favorite.
Detailed Ingredients with measures
– Pasta (such as spaghetti or fettuccine) – 8 ounces
– Fresh or frozen peas – 1 cup
– Olive oil – 2 tablespoons
– Garlic – 3 cloves, minced
– Vegetable broth – 2 cups
– Heavy cream – 1/2 cup
– Parmesan cheese – 1/2 cup, grated
– Salt – to taste
– Black pepper – to taste
– Fresh basil or parsley – for garnish
Prep Time
Preparation time for this dish typically takes about 10 minutes.
Cook Time, Total Time, Yield
Cook time is approximately 15 minutes, bringing the total time to around 25 minutes. This recipe yields about 4 servings, making it an ideal option for families or meal prepping.
Enjoy this delicious, easy-to-make pasta and peas dish any day of the week!
Detailed Directions and Instructions
Step 1: Prepare Ingredients
Gather all necessary ingredients including pasta and peas. Ensure they are measured and ready for use.
Step 2: Cook Pasta
In a large pot, bring salted water to boil. Add the pasta and cook according to package instructions until al dente. Stir occasionally.
Step 3: Add Peas
About 2 minutes before the pasta is finished cooking, add the peas to the pot. This allows them to cook while the pasta finishes boiling.
Step 4: Drain and Reserve Water
Once cooked, drain the pasta and peas, reserving some of the cooking water for later use.
Step 5: Prepare Sauce
In a separate pan, heat olive oil over medium heat. Add garlic and sauté until fragrant, being careful not to burn it.
Step 6: Combine Ingredients
Add the drained pasta and peas to the pan with garlic. Mix thoroughly. If the mixture seems dry, gradually add reserved pasta water until desired consistency is reached.
Step 7: Season and Serve
Season the dish with salt, pepper, and any additional herbs or cheese. Toss well and serve immediately.
Notes
Note 1: Pasta Choice
You can use any type of pasta you prefer; just adjust cooking time accordingly.
Note 2: Fresh vs. Frozen Peas
Fresh peas will add a sweeter taste, but frozen peas are a convenient alternative that works well.
Note 3: Adding Protein
Feel free to add cooked chicken, shrimp, or bacon for additional protein in the dish.
Note 4: Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Cook techniques
Cooking Pasta
Pasta should be cooked in a large pot of boiling salted water until it is al dente. This means it should be firm to the bite but not hard. Typically, the cooking time varies based on the type of pasta used.
Sauteing Peas
Fresh or frozen peas can be sautéed quickly in a pan with olive oil or butter. This technique enhances their sweetness and bright green color, making them a perfect addition to pasta dishes.
Combining Ingredients
When combining pasta with peas, it’s important to mix them while the pasta is still hot. This allows the heat to help flavor the peas and creates a more cohesive dish.
Creating a Sauce
A simple sauce can be made by adding olive oil, garlic, and optional ingredients like cheese to the pasta and peas right after cooking. Toss thoroughly to ensure even coating.
FAQ
Can I use frozen peas instead of fresh ones?
Yes, frozen peas are a convenient alternative and will work well in this recipe. Just sauté them until heated through.
What type of pasta works best for this dish?
Short pasta shapes like penne or macaroni are ideal for holding onto the peas and sauce, but any pasta can be used based on preference.
Can I add more vegetables to the dish?
Absolutely! Feel free to add other vegetables like spinach, asparagus, or zucchini for added nutrition and flavor.
How do I store leftovers?
Leftover pasta and peas can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm on the stovetop or in the microwave.
Conclusion
Pasta and peas is a delightful dish that highlights the simplicity and richness of fresh ingredients. It’s a versatile recipe that can be easily customized to suit individual tastes and dietary preferences. Whether enjoyed as a main course or a side dish, it brings comfort and satisfaction to any meal.
More recipes suggestions and combination
Vegetable Pasta Primavera
Combine your favorite seasonal vegetables with pasta for a fresh and colorful dish.
Pasta with Pesto and Peas
Toss pasta with homemade or store-bought pesto and add peas for a burst of flavor and color.
Creamy Pasta and Peas
Incorporate cream or a creamy sauce into your pasta and peas for a richer texture.
Cheesy Pasta Bake
Mix pasta and peas with your choice of cheese, top with breadcrumbs, and bake until golden.
Herbed Pasta Salad
Chill pasta with peas and a mixture of herbs, olive oil, and vinegar for a refreshing salad.
Italian Sausage and Peas Pasta
Add slices of Italian sausage for an extra protein boost and a savory flavor profile.
Garlic Butter Pasta with Peas
Sauté garlic in butter and toss with pasta and peas for a quick and flavorful dish.




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