Introduction

In this delightful recipe, Jamie Oliver presents a mouth-watering Lemon Tzatziki Chicken that combines bright citrus flavors with creamy tzatziki sauce. It’s a perfect meal for any occasion, whether you’re hosting a dinner party or enjoying a cozy family meal. The vibrant flavors of lemon and yogurt elevate the chicken, making it a refreshing choice that everyone will love.

Detailed Ingredients with measures

– Chicken thighs (4, skinless and boneless)
– Olive oil (2 tablespoons)
– Fresh lemon zest (1, from a large lemon)
– Fresh lemon juice (1, from a large lemon)
– Garlic cloves (2, minced)
– Dried oregano (1 teaspoon)
– Fresh thyme (a few sprigs)
– Salt and pepper (to taste)
– Greek yogurt (200 grams)
– Cucumber (1, finely diced)
– Fresh mint leaves (a handful, chopped)

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 20 minutes
Total Time: 35 minutes
Yield: Serves 4 people

Detailed Directions and Instructions

Step 1: Prepare the Marinade

Begin by zesting one lemon and thus, extract its juice. In a mixing bowl, combine the lemon juice, zest, Greek yogurt, minced garlic, and a drizzle of olive oil. This mixture will serve as your marinade, providing flavor and moisture.

Step 2: Marinate the Chicken

Take the chicken pieces, ideally skinless, and immerse them in the prepared marinade. Ensure each piece is well-coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, allowing the flavors to infuse the chicken.

Step 3: Heat the Grill or Oven

While the chicken marinates, preheat your grill or oven. If using the grill, set it to medium-high heat. If using the oven, preheat to 200°C (fan 180°C) or 400°F.

Step 4: Grill the Chicken

Once the grill is hot, remove the chicken from the marinade and place it evenly spaced on the grill. Cook for about 5-7 minutes on each side, or until the chicken is thoroughly cooked and has beautiful grill marks.

Step 5: Rest the Chicken

After grilling, transfer the chicken to a plate and tent it with aluminum foil. Allow it to rest for around 5 minutes, which helps retain its juices.

Step 6: Prepare the Tzatziki Sauce

While the chicken rests, prepare the tzatziki sauce. Grate a cucumber and place it in a clean kitchen towel. Squeeze the towel to remove excess moisture. In a bowl, mix the drained cucumber with Greek yogurt, chopped mint, lemon juice, and a pinch of salt for seasoning.

Step 7: Serve

Slice the rested chicken and serve it alongside the tzatziki sauce. Garnish with fresh mint or additional lemon wedges if desired. The dish pairs perfectly with a side of salad or pita bread.

Notes

Note 1: Chicken Options

You may use chicken breasts, thighs, or even drumsticks for this recipe, depending on your preference.

Note 2: Marinating Time

If you have extra time, consider marinating the chicken for a few hours or overnight for even deeper flavor absorption.

Note 3: Tzatziki Variations

Feel free to customize your tzatziki by adding ingredients like garlic, dill, or even a hint of cayenne pepper for spice.

Note 4: Alternative Cooking Methods

If a grill is not an option, you could bake the marinated chicken on a baking sheet in the preheated oven until cooked through.

Note 5: Serving Suggestions

Consider serving this dish with a Greek salad, warm pita bread, and a side of roasted vegetables for a complete meal.

Cook techniques

Grilling

Grilling the chicken helps to achieve a smoky flavor while keeping it juicy. This technique involves cooking over direct heat, which can produce good char marks and a crispy exterior.

Marinating

Marinating chicken in a mix of lemon, herbs, and yogurt helps to tenderize the meat and infuse it with flavor. This technique allows the ingredients to penetrate the chicken, enhancing its taste and texture.

Chopping

Chopping vegetables finely for the tzatziki ensures a smoother consistency. This technique helps to evenly distribute the flavors in the sauce, making it more enjoyable to eat.

Mixing

Mixing yogurt with grated cucumber and herbs creates a refreshing tzatziki sauce. This technique allows the ingredients to meld together, resulting in a harmonious flavor that complements the chicken.

Resting

Resting the grilled chicken after cooking allows the juices to redistribute throughout the meat, which helps to keep it moist and flavorful. This technique is essential for achieving the best texture in the final dish.

FAQ

Can I use a different type of chicken for this recipe?

Yes, you can use chicken breast, thighs, or even drumsticks, but the cooking time may vary based on the cut you choose.

How long should I marinate the chicken?

Marinating the chicken for at least 30 minutes will enhance its flavor, but for best results, marinate it for a few hours or overnight.

What if I don’t have Greek yogurt?

You can substitute Greek yogurt with regular yogurt, but make sure to strain it to achieve a thicker consistency similar to Greek yogurt.

Can I make the tzatziki sauce ahead of time?

Yes, tzatziki sauce can be made ahead of time and stored in the refrigerator for up to 2 days.

What vegetables can I serve with the lemon tzatziki chicken?

Grilled vegetables, such as zucchini, bell peppers, and cherry tomatoes, pair well with the chicken and tzatziki sauce.

Conclusion

Enjoying Lemon Tzatziki Chicken is not just about a delightful meal; it’s about experiencing fresh flavors that tantalize the taste buds. The harmonious combination of lemon, yogurt, and herbs creates a refreshing dish that’s perfect for any occasion. Serving it with vibrant sides enhances the meal, making it a lovely addition to your culinary repertoire.

More recipes suggestions and combination

Greek Salad

Pair your Lemon Tzatziki Chicken with a classic Greek salad featuring cucumber, tomatoes, red onion, and olives, topped with feta cheese for a refreshing contrast.

Pita Bread with Hummus

Serve with warm pita bread and creamy hummus for easy dipping, enhancing the Mediterranean experience.

Grilled Vegetables

Complement your dish with a side of grilled seasonal vegetables, such as zucchini, bell peppers, and asparagus, adding a smoky flavor to your meal.

Quinoa Tabbouleh

Try some quinoa tabbouleh, a fresh and zesty salad made with parsley, mint, tomatoes, and lemon juice, which balances the richness of the chicken.

Roasted Potatoes

Add crispy roasted potatoes seasoned with herbs and spices to round out your meal with a satisfying, hearty side.