Fantastic Fish Pie

Fantastic Fish Pie

Fantastic Fish Pie

Introduction

Fish pie is a comfort food classic that combines flaky fish, creamy sauce, and a buttery topping. Jamie Oliver’s fantastic fish pie recipe elevates this traditional dish with a variety of fish and a delicious, rich flavor profile. This meal is perfect for family dinners and can easily be adapted to suit personal tastes with different types of fish or added vegetables.

Detailed Ingredients with measures

– 300g white fish fillets
– 300g smoked haddock
– 100g cooked prawns
– 1 onion
– 2 cloves of garlic
– 100g butter
– 50g plain flour
– 600ml milk
– 1 tablespoon Dijon mustard
– 1 tablespoon chopped fresh parsley
– 1kg potatoes
– Salt and pepper to taste

Prep Time

The prep time for this fantastic fish pie is approximately 30 minutes. This includes gathering ingredients and preparing the fish and vegetables for the pie.

Cook Time, Total Time, Yield

The cook time is around 45 minutes, with a total time of about 1 hour and 15 minutes from start to finish. This recipe yields enough fish pie for 4 servings, making it a perfect dish for a family meal or small gathering.

Detailed Directions and Instructions

Step 1: Prepare the Fish

Start by preheating your oven to 180°C (350°F). Begin with 400g of fish (e.g., cod, haddock, or salmon) and cut it into 2.5cm chunks. If using smoked fish, keep it separate for later.

Step 2: Make the Base

In a large pan over medium heat, add a drizzle of olive oil and a knob of butter. Once melted, add 1 finely chopped onion and cook until softened. Stir in 2 finely chopped celery sticks and 2 chopped carrots, cooking for another 5 minutes.

Step 3: Prepare the Sauce

Sprinkle 50g of plain flour into the veg mixture, stirring for 2 minutes. Gradually pour in 600ml of fish stock and stir continuously to avoid lumps. Bring the mixture to a simmer and let it thicken for about 5-7 minutes.

Step 4: Add Cream and Seasoning

Remove from heat and stir in 200ml of double cream. Season the mixture with salt, pepper, and a squeeze of lemon juice. Add the fish chunks and gently fold them into the sauce.

Step 5: Assemble the Pie

Pour the fish mixture into a large, shallow baking dish. For added texture, sprinkle over a handful of frozen peas.

Step 6: Prepare the Mash

In a separate pot, boil 800g of peeled potatoes until tender. Drain and mash with butter, milk, and season with salt and pepper until smooth.

Step 7: Top the Pie

Spread the mashed potato over the fish mixture, using a fork to create a textured surface for crisping in the oven. Optionally, sprinkle with grated cheese for extra flavor.

Step 8: Bake the Pie

Place the dish in the preheated oven and bake for 25-30 minutes, or until the top is golden and crispy.

Step 9: Serve

Let the pie cool for a few minutes before serving. Garnish with fresh parsley if desired.

Notes

Note 1: Fish Options

You can use any combination of fresh fish varieties; just ensure they are boneless and skinless.

Note 2: Gluten-Free Option

To make this dish gluten-free, replace the plain flour with a gluten-free flour blend.

Note 3: Adding Vegetables

Feel free to add more vegetables like leeks or spinach to enhance the nutritional value of the pie.

Note 4: Leftovers

The pie can be stored in the fridge for up to two days and reheated in the oven.

Note 5: Freezing

You can freeze the unbaked pie for up to 3 months. Just ensure to wrap it tightly before freezing.

Cook techniques

Poaching fish

Poaching involves gently cooking fish in simmering liquid. This technique helps maintain moisture and enhances the fish’s delicate flavor. Ideal for white fish, poaching can be done in water, broth, or milk.

Making a white sauce

A white sauce, or béchamel, is a creamy base made by combining flour and butter with milk. This technique is essential for creating a smooth and flavorful sauce to bind the ingredients of the fish pie.

Assembling a pie

Assembling a pie involves layering cooked ingredients into a dish and covering them with pastry or mashed potatoes. This technique ensures even cooking and a harmonious blend of flavors in each bite.

Baking

Baking is a cooking method that uses dry heat in an oven. This technique is crucial for finishing the fish pie, creating a golden, crispy top while ensuring the filling is bubbling and hot.

FAQ

Can I use frozen fish for this recipe?

Yes, you can use frozen fish. Just ensure that it is fully thawed and drained before cooking to avoid excess moisture in the pie.

What type of fish works best for fish pie?

White fish, such as cod, haddock, or pollock, works best for fish pie due to its mild flavor and flaky texture.

Can I add vegetables to the fish pie?

Absolutely! Vegetables such as peas, carrots, or spinach can be added to enhance flavor and nutrition.

How do I reheat leftovers?

Reheat leftovers in the oven at a low temperature until heated through, ensuring the pastry or topping remains crispy.

Can I make the fish pie ahead of time?

Yes, you can prepare the fish pie ahead of time and store it in the fridge. Just make sure to bake it just before serving for the best results.

Conclusion

Savoring a fish pie is not only a delightful culinary experience but also a nutritious choice packed with flavors. This dish is versatile and allows for personal touches, making it a favorite for family dinners or special occasions.

More recipes suggestions and combination

Classic Fish and Chips

Pair a hearty fish pie with traditional fish and chips for a comforting meal that everyone will love.

Seafood Chowder

For a creamy alternative, try a seafood chowder featuring a mix of fresh fish and shellfish.

Vegetable Medley

Serve your fish pie alongside a vibrant vegetable medley for a healthy and colorful side.

Herbed Mashed Potatoes

Considerherbed mashed potatoes as a creamy and flavorful accompaniment to enhance the fish pie experience.

Garden Salad

A fresh garden salad with a zesty vinaigrette can serve as a refreshing contrast to the richness of the pie.

Stuffed Peppers

For a twist, look at stuffed peppers filled with a fish and vegetable mix, bringing a new flavor to the table.