Introduction

Slow Cooker Beef Broccoli is a delicious and convenient dish that brings together tender beef and fresh broccoli in a savory sauce. This recipe is perfect for busy weeknights, allowing you to prepare a wholesome meal with minimal effort. The slow cooking process ensures that the beef becomes melt-in-your-mouth tender while the broccoli retains its vibrant color and crunch.

Detailed Ingredients with measures

Beef: 1.5 pounds of flank steak, thinly sliced
Broccoli: 4 cups of fresh broccoli florets
Soy Sauce: 1/2 cup
Brown Sugar: 1/4 cup
Garlic: 3 cloves, minced
Ginger: 1 tablespoon, minced
Sesame Oil: 1 tablespoon
Cornstarch: 2 tablespoons
Water: 1/4 cup
Salt: to taste
Pepper: to taste
Cooked rice: for serving

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 4 hours on low or 2 hours on high
Total Time: 4 hours 15 minutes (on low) or 2 hours 15 minutes (on high)
Yield: Serves 4 to 6 people

Detailed Directions and Instructions

Prepare the beef

Cut the beef into thin slices against the grain, ensuring the slices are uniform for even cooking.

Mix the marinade

In a bowl, combine soy sauce, garlic, and ginger, mixing thoroughly to create a marinade for the beef.

Marinate the beef

Add the sliced beef to the bowl with the marinade and ensure each piece is well-coated. Let it marinate for at least 30 minutes for enhanced flavor.

Prepare the slow cooker

Spray the slow cooker with a non-stick cooking spray to prevent sticking.

Add the beef

Transfer the marinated beef into the slow cooker, spreading it out evenly.

Prepare the broccoli

While the beef is marinating, wash and chop the broccoli into bite-sized pieces, ensuring they are all roughly the same size for even cooking.

Add the broccoli

Place the broccoli on top of the beef in the slow cooker, layering it evenly.

Cook the mixture

Cover the slow cooker and cook on low for 4-5 hours, or until the beef is tender and the broccoli is cooked but still vibrant green.

Thicken the sauce (optional)

If desired, once the cooking time is complete, remove the lid and mix cornstarch with water in a small bowl. Stir this mixture into the slow cooker and cook on high for an additional 15-30 minutes until the sauce thickens.

Serve

Once cooked, serve the beef and broccoli over steamed rice or noodles for a complete meal.

Notes

Beef choice

Choose cuts like flank steak or sirloin for tender results.

Marinating time

For best results, marinate for a longer time if possible, up to 1 hour or overnight in the refrigerator.

Cooking time

Adjust the cooking time based on your slow cooker model; some may cook faster or slower than others.

Broccoli texture

Add the broccoli halfway through the cooking process if you prefer a crisper texture.

Gluten-free option

Use gluten-free soy sauce for a gluten-free version of this dish.

Cook techniques

Slow Cooking

Slow cooking allows the beef to become tender and infused with flavors over a long period. This technique is best for tougher cuts of meat, which benefit from the low and slow method.

Searing

Searing the beef before adding it to the slow cooker creates a rich, caramelized exterior that enhances the overall flavor of the dish. This step is essential for depth of taste.

Thickening Sauce

To achieve a thick and glossy sauce, cornstarch is often used. Mixing cornstarch with water and adding it to the slow cooker towards the end of the cooking process helps in achieving the desired consistency.

FAQ

Can I use frozen beef for this recipe?

It is recommended to use thawed beef for better texture and flavor absorption during the slow cooking process.

What type of beef works best for this dish?

Flank steak or sirloin are ideal options as they become tender and flavorful when slow-cooked.

Can I add other vegetables?

Yes, you can add vegetables such as bell peppers or snap peas. Just be mindful of their cooking time to avoid overcooking.

How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.

Can I make this in a regular pot instead of a slow cooker?

Yes, you can adapt the recipe for a regular pot by simulating slow cooking on low heat and adjusting the cooking time as needed.

Conclusion

The Slow Cooker Beef and Broccoli is a delectable dish that brings together the rich flavors of tender beef and fresh broccoli in a savory sauce. Its ease of preparation and the convenience of using a slow cooker make it a favorite for busy weeknights. With its balanced taste and appealing presentation, this recipe is sure to impress family and friends alike.

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