Introduction
Sticky Chicken Vegetable Fried Rice is a delightful dish that combines tender, flavorful chicken with colorful vegetables and aromatic rice. It’s a complete meal in one bowl, perfect for families or anyone looking for a satisfying dish. This recipe reflects a harmonious balance of textures and flavors, making it not just a dinner option but also a comforting and fulfilling experience.
Detailed Ingredients with measures
Chicken Thighs – 500g, boneless and skinless
Soy Sauce – 3 tablespoons
Honey – 1 tablespoon
Garlic – 3 cloves, minced
Ginger – 1 teaspoon, grated
Vegetable Oil – 2 tablespoons
Mixed Vegetables – 2 cups (carrots, peas, corn, bell peppers)
Cooked Rice – 4 cups, preferably day-old
Eggs – 2, lightly beaten
Green Onions – 2, chopped
Sesame Oil – 1 teaspoon
Salt and Pepper – to taste
Prep Time
The preparation time for this delicious sticky chicken vegetable fried rice recipe is approximately 15 minutes. This quick prep makes it an excellent option for busy weeknights or spontaneous gatherings, allowing you to focus on cooking rather than planning.
Cook Time, Total Time, Yield
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: Serves 4
This meal provides a satisfying serving for four people, making it great for a family dinner or a meal prep option for lunches throughout the week. The rich flavors and simple steps ensure that everyone at the table will enjoy this delightful dish.
Detailed Directions and Instructions
Step 1: Cook the Rice
Begin by cooking the rice according to the package instructions. Aim for slightly undercooked rice to ensure the grains hold their shape during frying. Once cooked, spread the rice on a baking tray to cool and prevent clumping.
Step 2: Prepare the Chicken Marinade
In a bowl, mix together soy sauce, honey, oyster sauce, and a little sesame oil. This will serve as the marinade for the chicken.
Step 3: Marinate the Chicken
Cut the chicken into bite-sized pieces and add it to the marinade. Allow the chicken to marinate for at least 15 minutes to absorb the flavors.
Step 4: Cook the Chicken
Heat oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated chicken. Cook until the chicken is browned and cooked through, approximately 5-7 minutes. Remove the chicken and set it aside.
Step 5: Stir-Fry the Vegetables
In the same skillet, add a bit more oil if necessary. Add diced garlic, ginger, and your choice of vegetables such as carrots, peas, and bell peppers. Stir-fry until the vegetables are tender yet crisp.
Step 6: Combine Rice and Chicken
Add the cooled rice to the stir-fried vegetables. Toss everything together to ensure the rice integrates well with the vegetables.
Step 7: Add the Chicken
Return the cooked chicken to the skillet with the rice and vegetables. Pour the remaining marinade over the mixture and stir-fry for a couple of minutes until everything is heated through and well combined.
Step 8: Final Touches
Taste and adjust seasoning if necessary. If you desire, add chopped green onions and a sprinkle of sesame seeds before serving.
Notes
Note 1: Choose Your Vegetables
Feel free to customize your fried rice with any vegetables you prefer or have on hand, such as broccoli, corn, or snap peas.
Note 2: Ensure Rice is Cooled
Using cooled rice is critical as it helps to prevent the fried rice from becoming mushy.
Note 3: Marinade Time
For best results, marinate the chicken for a longer period if time permits, preferably around 30 minutes to 1 hour.
Note 4: Oil Temperature
Make sure the oil is sufficiently hot before adding the chicken to achieve a nice sear.
Note 5: Serving Suggestions
Serve the sticky chicken vegetable fried rice with additional soy sauce or chili sauce on the side for added flavor.
Cook techniques
Marinating Chicken
Marinate the chicken pieces in a mixture of soy sauce, honey, and garlic to enhance the flavor and tenderness of the meat before cooking.
Stir-frying
Use high heat and a small amount of oil to quickly cook the vegetables and chicken, ensuring they retain their crispness and vibrant colors.
Cooking Rice
Use day-old rice for better texture. If using fresh rice, allow it to cool before adding to the stir-fry to prevent clumping.
Balancing Flavors
Achieve depth in flavor by adding sauces incrementally, allowing you to adjust the taste to your preference.
Serving
Serve the fried rice hot, garnished with green onions or sesame seeds for an added touch of flavor and presentation.
FAQ
Can I use another type of protein instead of chicken?
Yes, you can substitute chicken with tofu, beef, or shrimp based on your preference.
What kind of vegetables can I add to the fried rice?
Feel free to include any vegetables you like, such as bell peppers, peas, corn, or broccoli.
Is it necessary to use day-old rice?
Using day-old rice is recommended as it is drier and less sticky, but you can use freshly cooked rice if you let it cool completely first.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and vegetables in advance and store them separately in the refrigerator, then combine them when ready to serve.
How do I store leftovers?
Store any leftover fried rice in an airtight container in the refrigerator for up to three days. Reheat thoroughly before eating.
Conclusion
The Sticky Chicken Vegetable Fried Rice is a delightful and versatile dish that combines savory flavors with vibrant vegetables. It’s a perfect meal for using up leftovers and offers the flexibility to switch ingredients based on personal preferences. The balance of sweetness from the chicken and the freshness of the vegetables makes it a satisfying and complete dish for any time of the day.
More recipes suggestions and combination
Chicken Teriyaki Stir-Fry
A wonderful alternative featuring tender chicken pieces, colorful bell peppers, and snap peas tossed in a flavorful teriyaki sauce, served over rice or noodles.
Vegetable Fried Rice with Tofu
A vegetarian twist on fried rice that replaces chicken with crispy tofu, enhancing the dish with the crunchiness of carrots, peas, and corn.
Beef and Broccoli Stir-Fry
Juicy beef strips stir-fried with fresh broccoli florets in a savory sauce, perfect served over a bed of steamed rice.
Prawn Fried Rice
Succulent prawns cooked with garlic and ginger, mixed into fried rice with a medley of vegetables, elevating the dish to a seafood delight.
Egg Fried Rice
A comforting classic made with fluffy scrambled eggs, peas, and carrots, perfect as a side dish or a standalone meal.
Quinoa Vegetable Stir-Fry
For a healthy option, substitute rice with quinoa, adding a variety of vegetables and a splash of soy sauce for a nutritious twist on fried rice.




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