Introduction

Roasted Broccoli with Parmesan and Pangritata is a deliciously simple dish that elevates the humble broccoli to a gourmet level. This recipe combines the nutty flavors of roasted broccoli with the crispy texture of pangritata, a rustic breadcrumb topping enhanced with cheese and seasoning. It’s perfect as a side dish or a light main course, and it brings a burst of flavor and texture to any meal.

Detailed Ingredients with measures

Broccoli – 1 large head, cut into florets
Olive oil – 2 tablespoons
Salt – to taste
Black pepper – to taste
Parmesan cheese – 1/2 cup, grated
Garlic – 2 cloves, minced
Breadcrumbs – 1 cup, preferably fresh
Lemon zest – 1 teaspoon
Fresh parsley – for garnish

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time – 20 minutes
Total Time – 35 minutes
Yield – Serves 4 as a side dish

Detailed Directions and Instructions

Step 1: Prepare the Broccoli

Preheat the oven to 200°C (400°F). Wash and cut the broccoli into florets, ensuring they are evenly sized for uniform cooking.

Step 2: Season the Broccoli

Place the broccoli florets on a baking sheet. Drizzle with olive oil, then season with salt and pepper. Toss to ensure the broccoli is well-coated.

Step 3: Roast the Broccoli

Spread the broccoli out in a single layer on the baking sheet. Roast in the preheated oven for about 20-25 minutes or until the edges are crispy and the stems are tender.

Step 4: Prepare the Pangritata

While the broccoli is roasting, heat a tablespoon of olive oil in a small pan over medium heat. Add breadcrumbs and stir continuously for about 2-3 minutes until golden brown and crispy.

Step 5: Add Flavor to the Pangritata

Once the breadcrumbs are toasted, add minced garlic and lemon zest to the pan. Stir for an additional minute until fragrant.

Step 6: Combine and Serve

Remove the roasted broccoli from the oven and transfer it to a serving dish. Sprinkle the toasted pangritata over the top, followed by freshly grated Parmesan cheese. Serve warm.

Notes

Substitution Tips

You can use any type of breadcrumb, such as panko for extra crunch, or gluten-free breadcrumbs if desired.

Storage Instructions

Leftover roasted broccoli can be stored in the refrigerator for up to 3 days. The pangritata is best used fresh but can be stored in an airtight container for up to a week.

Serving Suggestions

This dish pairs well with grilled meats or can be served as a standalone vegetarian option. Consider adding a squeeze of lemon juice before serving for added brightness.

Cook techniques

Roasting

Roasting is a technique that involves cooking food evenly in the oven at high temperatures. This method caramelizes the natural sugars in vegetables, resulting in a deep flavor and crispy texture, perfect for enhancing the taste of broccoli.

Parmesan Topping

Adding Parmesan cheese as a topping creates a rich, savory flavor. It melts beautifully, adding a layer of creaminess that complements the roasted broccoli, while also providing a crispy texture when it’s baked.

Pangritata

Pangritata is an Italian-style breadcrumb topping. To make it, breadcrumbs are toasted until golden and mixed with garlic and herbs. This technique adds crunch and flavor, enhancing the overall dish without overpowering the main ingredients.

FAQ

Can I use frozen broccoli for this recipe?

While fresh broccoli is preferred for the best texture and flavor, you can use frozen broccoli. Just make sure to thaw and drain it well to avoid excess moisture.

What can I substitute for Parmesan cheese?

If you need a substitute for Parmesan, consider using Pecorino Romano or nutritional yeast for a vegan option to achieve a similar flavor profile.

How do I know when the broccoli is done roasting?

The broccoli is done when it is tender and caramelized with crispy edges. A fork should easily pierce through the florets.

Can I prepare the pangritata in advance?

Yes, you can prepare pangritata in advance. Store it in an airtight container at room temperature and add it just before serving for maximum crispiness.

Conclusion

The roasted broccoli with Parmesan pangritata is a delightful dish that brings out the natural flavors of the broccoli while adding a crunchy, savory element with the toasted breadcrumbs. This simple yet elegant recipe can elevate any meal and is perfect as a side dish or a light, healthy main.

More recipes suggestions and combination

Quinoa Salad with Roasted Vegetables

Combine roasted broccoli with quinoa, cherry tomatoes, and feta cheese for a nutritious and satisfying salad.

Pasta Primavera

Toss roasted broccoli into your favorite pasta primavera recipe for added flavor and texture, enhancing the overall dish.

Grilled Chicken with Broccoli

Serve your roasted broccoli alongside grilled or baked chicken for a protein-packed meal that’s both healthy and delicious.

Stir-Fried Tofu with Broccoli

Incorporate roasted broccoli into a stir-fry with tofu, bell peppers, and soy sauce for a quick and easy vegetarian option.

Vegetable Soup

Use roasted broccoli as an ingredient in a vegetable soup, adding depth of flavor and nutrition to the broth.