Introduction
Smashed cucumber salad is a refreshing and flavorful dish that perfectly balances crispness with zing. This delightful salad, inspired by Asian flavors, is not only simple to prepare but also a standout complement to any meal. With its crunchy texture and vibrant taste, it’s an ideal side dish for summer barbecues, picnics, or weeknight dinners. The best part is that it comes together in no time, making it a go-to recipe for those busy days when you want something delicious and healthy.
Detailed Ingredients with measures
Cucumbers – 2 large
Salt – 1 teaspoon
Garlic – 2 cloves, minced
Rice vinegar – 2 tablespoons
Sesame oil – 1 tablespoon
Chili oil – 1 teaspoon (optional, for spice)
Sugar – 1 teaspoon
Green onions – 2, thinly sliced
Sesame seeds – 1 tablespoon, toasted
Prep Time
20 minutes
Cook Time, Total Time, Yield
Cook Time: 0 minutes
Total Time: 20 minutes
Yield: Serves 4 as a side dish
Detailed Directions and Instructions
Prepare the Cucumbers
Start by selecting fresh cucumbers. Wash them thoroughly under running water to remove any dirt.
Smashed Technique
Place the cucumber on a cutting board and use the flat side of a knife or a rolling pin to gently smash each cucumber, breaking them into large pieces. This will allow the dressing to penetrate better.
Remove Excess Water
Once smashed, place the cucumber pieces into a colander and sprinkle with salt. Let them sit for about 15-20 minutes to draw out excess moisture, which helps achieve a crispier salad.
Prepare the Dressing
In a small bowl, combine soy sauce, sesame oil, rice vinegar, minced garlic, and any other desired seasonings. Mix well to blend the flavors.
Combine Ingredients
After draining the cucumbers and patting them dry with a paper towel, transfer them to a large mixing bowl. Pour the dressing over the cucumbers and toss gently to coat all pieces evenly.
Add Garnishes
Sprinkle with sesame seeds and chopped green onions for added flavor and texture. Toss again to distribute the garnishes throughout the salad.
Chill Before Serving
For the best flavor, let the salad chill in the refrigerator for at least 20 minutes before serving. This allows the cucumbers to soak in the dressing.
Serve
Transfer the salad to a serving dish and enjoy as a refreshing side dish or a light appetizer.
Notes
Choosing Cucumbers
Opt for English cucumbers or Persian cucumbers, which have fewer seeds and a thinner skin, making them ideal for salads.
Adjust Seasoning
Feel free to adjust the dressing ingredients according to personal taste. Adding a touch of sugar can balance the flavors if desired.
Storage Recommendations
This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Keep in mind that it may release more water over time.
Serving Suggestions
This salad pairs wonderfully with grilled meats, as well as other Asian-inspired dishes.
Cook techniques
Smashing the Cucumbers
To prepare the cucumbers for the salad, use the flat side of a chef’s knife or a heavy object to smash them. This technique helps release the juices and allows the dressing to penetrate better.
Salting the Cucumbers
After smashing, sprinkle salt over the cucumbers and let them sit for 20-30 minutes. This step draws out excess moisture and concentrates the flavor of the cucumbers.
Preparing the Dressing
Combine rice vinegar, garlic, sesame oil, and sugar in a bowl to create a balanced dressing. Adjust the ingredients to taste for a perfect balance of sweet, sour, and savory.
Tossing the Salad
Once the cucumbers have released their moisture, rinse them and then toss them with the dressing and garnishes. Ensure the cucumbers are well coated with the dressing for maximum flavor.
FAQ
Can I use different types of cucumbers?
Yes, you can use other varieties like English or Persian cucumbers. The key is to smash them and remove excess moisture.
How long can I store the salad?
The salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days. The cucumbers may become softer over time.
Is this salad gluten-free?
Yes, as long as you ensure the soy sauce or any alternative you use is gluten-free.
Can I add other vegetables to the salad?
Absolutely! Feel free to include other vegetables like bell peppers or tomatoes for added color and texture.
What can I substitute for sesame oil?
If you don’t have sesame oil, you can use olive oil or another neutral oil, but the flavor will differ slightly.
Conclusion
Smashed cucumber salad is a refreshing and versatile dish that can complement any meal. Its crisp texture and tangy flavor make it a delightful addition to barbecues, picnics, or as a side with your favorite Asian dishes. The use of simple ingredients allows for quick preparation, while its vibrant taste is sure to be a hit with family and friends. This salad not only excites the palate but also showcases how effortless and healthy cooking can be.
More recipes suggestions and combination
Cucumber and Tomato Salad
Combine diced cucumbers with ripe tomatoes, red onion, and a light vinaigrette for a refreshing salad.
Asian Noodle Salad
Mix the smashed cucumber salad with soba noodles, bell peppers, and a sesame dressing for a hearty dish.
Chickpea Salad
Add smashed cucumbers to a chickpea salad with parsley, lemon, and diced red onion for extra protein and flavor.
Pork or Chicken Marinade
Use the smashed cucumber salad as a refreshing side to grilled pork or chicken skewers, enhancing your meal’s flavor.
Rice Paper Rolls
Incorporate smashed cucumbers into rice paper rolls along with shrimp, avocado, and mint for a fresh appetizer.
Quinoa Bowl
Top quinoa with smashed cucumber salad, cherry tomatoes, avocado, and a drizzle of olive oil for a healthy bowl.




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