Introduction
Thai Sweet Chilli Beef Bowls are a delightful fusion of flavors that showcase the vibrant ingredients found in Thai cuisine. This dish features tender beef cooked in a sweet and savory chilli sauce, served over a bed of rice, making it a satisfying option for lunch or dinner. With its combination of easy preparation and bold flavors, this dish is perfect for introducing people to the deliciousness of Thai cooking.
Ingredients with Measures
Beef: 500g thinly sliced flank steak
Vegetable Oil: 2 tablespoons
Garlic: 3 cloves, minced
Ginger: 1 tablespoon, grated
Red Bell Pepper: 1, sliced
Carrot: 1, julienned
Broccoli: 1 cup, cut into small florets
Thai Sweet Chilli Sauce: ½ cup
Soy Sauce: 2 tablespoons
Rice: 2 cups, cooked
Fresh Coriander: for garnish
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Detailed Directions and Instructions
Prepare the Rice
Rinse the jasmine rice until the water runs clear. Combine the rice with water in a pot, using a ratio of 1 cup of rice to 1.5 cups of water. Bring it to a boil, cover, and reduce to a simmer for about 15 minutes. Remove from heat and let it sit covered for an additional 10 minutes before fluffing with a fork.
Cook the Beef
Heat oil in a large pan over medium-high heat. Thinly slice the beef against the grain and season with salt and pepper. Once the oil is hot, add the beef in batches. Cook for 2-3 minutes until browned, then remove from the pan and set aside.
Prepare the Vegetables
In the same pan, add more oil if needed, and sauté chopped onion and bell peppers for about 4-5 minutes until they begin to soften. Add minced garlic and ginger, cooking for an additional minute until fragrant.
Add the Sauce
Pour in the sweet chili sauce and soy sauce, stirring well. Return the beef to the pan and toss everything together. Allow it to simmer for a few minutes so the flavors meld together and the sauce thickens slightly.
Assemble the Bowls
Divide the cooked rice among bowls. Top with the beef and vegetable mixture, ensuring an even distribution. Garnish with fresh cilantro and lime wedges as desired.
Notes
Beef Selection
Use tender cuts of beef such as sirloin or flank steak for the best texture and flavor.
Vegetable Variations
Feel free to include other vegetables like snap peas or bok choy for extra nutrition and color.
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Spice Level Adjustments
Adjust the spice level by adding sliced chili peppers or using a spicier sweet chili sauce if preferred.
Cook techniques
Stir-frying
Stir-frying is a quick cooking method that involves cooking food in a small amount of hot oil in a wok or frying pan. This technique helps retain the texture and flavor of the ingredients.
Marinating
Marinating involves soaking meat in a seasoned liquid to enhance its flavor and tenderness. A good marinade can include ingredients such as soy sauce, garlic, and ginger, which complement beef beautifully.
Preparing rice
Cooking rice properly is essential for a good bowl. Rinse the rice to remove excess starch and cook it according to the instructions, ensuring it is fluffy and not sticky.
Garnishing
Adding garnishes like fresh herbs, sliced vegetables, or nuts can elevate the dish’s presentation and flavor. Garnishes should be added just before serving for freshness.
FAQ
Can I use a different protein instead of beef?
Yes, you can substitute beef with chicken, pork, or tofu for a vegetarian option.
How can I make the dish spicier?
To increase the spiciness, consider adding more chili sauce or fresh chili peppers to the dish.
Can I prepare this dish in advance?
While the beef can be marinated ahead of time, it’s best to cook everything fresh for the best texture and flavor.
What can I serve this dish with?
Thai sweet chilli beef bowls pair well with a side of steamed vegetables or a fresh salad.
Is this dish suitable for kids?
This dish can be modified by reducing the amount of chili for a milder flavor, making it more suitable for children.
Conclusion
The Thai Sweet Chilli Beef Bowls are a delightful fusion of flavors, perfectly balancing sweet and savory elements. This dish is not only quick to prepare but also highly customizable, making it suitable for various dietary preferences. With the vibrant combination of fresh vegetables and succulent beef, these bowls are sure to become a favorite in your household.
More recipes suggestions and combination
Vegetable Stir-Fry Bowls
Pair your favorite seasonal vegetables with a soy sauce and sesame oil dressing for a colorful and healthy meal.
Thai Green Curry Chicken
Try a creamy and aromatic green curry with chicken, served with jasmine rice for a rich flavor experience.
Honey Garlic Shrimp
Sauté shrimp in a honey garlic sauce with a splash of lime juice, served over fragrant rice or quinoa for a quick dinner.
Spicy Tofu and Broccoli
For a vegetarian option, stir-fry tofu with broccoli in a spicy sauce, served with brown rice or grain of choice.
Mango Salad with Grilled Chicken
A refreshing salad featuring juicy mango, grilled chicken, and a zesty lime dressing to complement any meal.




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