Introduction

Brazilian Chickpea Curry is a delightful dish that brings the vibrant flavors of Brazil to your dining table. This hearty and nutritious recipe features chickpeas as the star ingredient, making it perfect for both vegans and health enthusiasts. The curry is rich in spices, offering warmth and depth, while being easily customizable according to your taste preferences. Whether enjoyed on its own or served with rice or bread, this dish is sure to satisfy!

Detailed Ingredients with measures

Chickpeas – 1 can (400g)
Coconut milk – 1 can (400ml)
Onion – 1 medium, diced
Garlic – 2 cloves, minced
Ginger – 1-inch piece, grated
Red bell pepper – 1, chopped
Tomato – 1, diced
Spinach – 2 cups, fresh
Curry powder – 2 tablespoons
Olive oil – 2 tablespoons
Salt – to taste
Black pepper – to taste
Cilantro – for garnish

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 25 minutes
Total Time: 40 minutes
Yield: Serves 4

This Brazilian Chickpea Curry is not only easy to prepare but also bursting with flavor. The combination of chickpeas and vegetables coated in creamy coconut milk creates a comforting dish that is perfect for any occasion. Enjoy this hearty meal that brings a taste of Brazil right to your kitchen!

Detailed Directions and Instructions

Prepare the Aromatics

Start by finely chopping the onion and mincing the garlic. Grate the ginger and set aside as well.

Cook the Base

In a large saucepan, heat oil over medium heat. Add the chopped onion and cook until it becomes soft and translucent. This should take about 5 minutes.

Add Garlic and Ginger

Stir in the minced garlic and grated ginger. Cook for an additional 2 minutes, stirring frequently to prevent burning.

Incorporate Spices

Add ground cumin, coriander, turmeric, and red chili flakes to the pan. Stir for about 30 seconds until the spices are fragrant.

Add Tomato Paste

Mix in the tomato paste and cook for 1-2 minutes to deepen the flavors. Make sure to stir continuously.

Add Coconut Milk

Pour in the coconut milk gradually, stirring to combine thoroughly with the spice mixture. Bring to a simmer.

Introduce Chickpeas

Add the drained chickpeas to the saucepan. Stir well to combine all ingredients and ensure that the chickpeas are coated in the curry sauce.

Simmer the Curry

Reduce the heat to low and let the curry simmer for about 15-20 minutes. This allows the flavors to meld together.

Adjust Seasoning

Taste the curry and season with salt as needed. Adjust the spices if you prefer a spicier dish.

Finish with Fresh Herbs

Once done, stir in fresh chopped cilantro before serving for an added freshness.

Serve Warm

Serve the Brazilian chickpea curry warm, pairing it with rice or bread for a complete meal.

Notes

Chickpeas

You can use canned chickpeas for convenience or soak and cook dry chickpeas if you prefer.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It can also be frozen for longer storage.

Spice Adjustments

Feel free to adjust the spice levels according to your preference by adding more or less chili flakes.

Additional Vegetables

You can add other vegetables, such as spinach or bell peppers, to the curry for extra nutrition and flavor.

Serving Suggestions

This dish goes well with steamed rice, naan, or even quinoa for a healthy twist.

Cook techniques

Sautéing

Sautéing onions and garlic in oil is essential for building flavor in the curry base. Use medium heat to ensure they become fragrant without burning.

Simmering

Allowing the curry to simmer helps all the flavors meld together. Simmering also helps soften the chickpeas and develop the dish’s overall texture.

Using Coconut Milk

Incorporating coconut milk adds creaminess and a subtle sweetness to the curry. Make sure to stir well to combine it evenly with the spices.

Seasoning Adjustments

Adjusting seasonings throughout the cooking process is important. Taste the curry and add salt or spices as needed to enhance the overall flavor.

Garnishing

Finishing the dish with fresh herbs or lime juice adds brightness and freshness, making the flavors more vibrant.

FAQ

Can I use dried chickpeas instead of canned?

Yes, you can use dried chickpeas, but they need to be soaked and cooked beforehand.

What can I substitute for coconut milk?

You can use almond milk or any other plant-based milk, though this will alter the flavor and creaminess.

Is this curry spicy?

The curry has a mild spice level, but you can adjust the heat by adding more chili or cayenne pepper.

How can I make this dish vegan?

The recipe is already vegan-friendly as it does not contain any animal products.

Can I add vegetables to this curry?

Absolutely! Feel free to add your choice of vegetables like spinach, bell peppers, or carrots for added nutrition and flavor.

Conclusion

This Brazilian Chickpea Curry is a delightful dish that showcases the vibrant flavors and textures characteristic of Brazilian cuisine. With its rich spices and creamy consistency, it offers a nourishing and satisfying meal that can be enjoyed by anyone, whether they are vegetarian or simply looking to incorporate more plant-based dishes into their diet. The simplicity of the recipe also makes it accessible, inviting home cooks of all skill levels to try their hand at creating something unique and delicious.

More recipes suggestions and combination

Chickpea Salad with Avocado

Combine chickpeas with ripe avocados, diced tomatoes, red onion, and a drizzle of lime juice for a refreshing salad that complements the curry.

Spicy Roasted Cauliflower

Roast cauliflower florets with chili powder and cumin until tender and crispy, serving them alongside the curry for added crunch and spice.

Coconut Rice

Serve the chickpea curry over fragrant coconut rice to enhance the tropical flavors of the dish and create a creamy, cohesive meal.

Stuffed Bell Peppers

Use the chickpea curry as a filling for bell peppers, topped with cheese and baked until bubbly, for a colorful and appetizing presentation.

Quinoa and Spinach Pilaf

Pair the curry with a light quinoa and spinach pilaf, adding a nutritious base that balances the richness of the curry with earthy undertones.