Introduction
Crock Pot Stuffed Peppers are a delicious and convenient meal perfect for busy individuals or families. This recipe allows you to enjoy a hearty and flavorful dish without spending hours in the kitchen. With a mix of fresh vegetables, seasoned meat, and rice, each pepper is filled with a delightful combination of flavors that’s sure to satisfy any palate.
Detailed Ingredients with measures
Green Bell Peppers – 4 medium
Ground Beef – 1 pound
Cooked Rice – 1 cup
Diced Tomatoes – 1 can (14.5 ounces)
Onion – 1 small, diced
Garlic – 2 cloves, minced
Italian Seasoning – 1 teaspoon
Salt – 1 teaspoon
Pepper – to taste
Shredded Cheese – 1 cup for topping
Prep Time
Prep time for this recipe is approximately 15 minutes. This includes washing and preparing the bell peppers, mixing the filling ingredients, and stuffing the peppers.
Cook Time, Total Time, Yield
Cook time is about 6 to 8 hours on low in the Crock Pot. The total time, including prep, is around 7 to 8 hours. This recipe yields 4 stuffed peppers, making it perfect for a small family or for meal prepping for the week.
Detailed Directions and Instructions
Prepare the Peppers
Begin by washing the bell peppers thoroughly. Cut off the tops of the peppers and remove the seeds and membranes. Set them aside for stuffing.
Sauté the Vegetables
In a skillet over medium heat, add a little olive oil. Sauté diced onions, garlic, and any other vegetables of your choice until they are softened and fragrant.
Mix the Filling
In a large mixing bowl, combine the sautéed vegetables with cooked rice, ground meat (if using), seasonings such as salt, pepper, and any herbs you prefer. Stir until well blended.
Stuff the Peppers
Carefully spoon the filling mixture into each bell pepper, packing it in gently. Leave a little space at the top for the filling to expand while cooking.
Prepare the Slow Cooker
Place the stuffed peppers upright in the slow cooker. If you have any remaining filling, you can add it around the peppers in the slow cooker.
Add Sauce
Pour your choice of sauce (such as tomato sauce) over the stuffed peppers, ensuring they are well coated.
Cook the Peppers
Cover the slow cooker with its lid and set it to low heat. Cook for 6 to 8 hours, or until the peppers are tender and the filling is heated through.
Check for Doneness
Near the end of the cooking time, check the doneness of the peppers and filling. They should be soft but still hold their shape.
Serve
Once cooked, carefully remove the peppers from the slow cooker. Serve them hot, and enjoy them with your favorite toppings.
Notes
Peppers Selection
Choose firm, unblemished bell peppers for the best results. Any color will work based on your preference.
Vegetarian Option
To make this recipe vegetarian, use a meat substitute or increase the amount of vegetables and use beans instead of meat.
Storage
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
You can freeze unbaked stuffed peppers for up to 3 months. Just thaw them in the refrigerator before cooking.
Serving Suggestions
Consider pairing the stuffed peppers with a side salad or crusty bread for a complete meal.
Cook techniques
Choosing the Right Peppers
Select firm, ripe bell peppers for stuffing. Aim for medium-sized peppers that can stand upright to hold the filling.
Prepping the Peppers
Cut the tops off the peppers and remove the seeds. Blanching them briefly can help soften them for cooking.
Layering Flavors
Start with a base of spices and aromatics before adding proteins and grains to enhance the flavor of the stuffing.
Using the Slow Cooker
Arrange the stuffed peppers upright in the slow cooker for even cooking and to prevent them from tipping over.
Cooking Time
Cook the stuffed peppers on low for a more gradual process, usually 6-8 hours, or on high for about 3-4 hours.
Melting Cheese Topping
Add cheese during the last 30 minutes of cooking to allow it to melt perfectly without overcooking the peppers.
Serving Suggestions
Serve the stuffed peppers over a bed of rice or quinoa for a hearty meal, or pair them with a side salad for a lighter option.
FAQ
Can I use other types of peppers?
Yes, you can experiment with jalapeños, poblano, or other varieties depending on your preferred spice level.
How do I store leftover stuffed peppers?
Store leftovers in an airtight container in the fridge for up to 3-4 days, or freeze for longer storage.
Can I prepare them in advance?
Absolutely! You can pre-stuff the peppers and store them in the refrigerator until you are ready to slow cook them.
What are some filling variations?
You can use various combinations of proteins, grains, vegetables, and spices according to your taste preferences.
Are stuffed peppers gluten-free?
Yes, as long as you substitute any grains with gluten-free options and ensure all ingredients are gluten-free.
Conclusion
The slow cooker stuffed peppers are not only simple to prepare but also offer a delightful blend of flavors that can be enjoyed by the whole family. Utilizing a slow cooker allows the ingredients to meld together beautifully, creating a comforting and satisfying meal. Make this dish a regular part of your meal rotation to enjoy the convenience and nourishment it provides.
More recipes suggestions and combination
Stuffed Zucchini Boats
Try substituting zucchini as a base for your stuffing, which provides a low-carb option while still being hearty and filling.
Quinoa and Black Bean Stuffed Peppers
For a vegetarian twist, fill your peppers with a mix of quinoa, black beans, corn, and spices. This combination is both nutritious and delicious.
Ground Turkey and Rice Stuffed Peppers
Use ground turkey instead of beef for a lighter version, pairing it with savory rice for added texture and flavor.
Taco Seasoned Stuffed Peppers
Add a Mexican flair by using taco seasoning, ground meat, and beans. Top with cheese and serve with salsa for an added kick.
Italian Sausage and Cheese Stuffed Peppers
Mix in Italian sausage with tomato sauce and mozzarella cheese for a comforting, Italian-inspired dish that is sure to please.




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