Introduction

One Skillet Salmon with Lemon Orzo is a delightful and nutritious dish that combines the rich flavors of salmon with the zesty brightness of lemon-infused orzo. This recipe is perfect for busy weeknights or a special occasion, offering a complete meal that can be prepared in just one skillet. With minimal cleanup and maximum flavor, this dish quickly becomes a family favorite.

Detailed Ingredients with measures

Salmon fillets – 4 pieces
Orzo pasta – 1 cup
Chicken broth – 2 cups
Lemon – 1, zested and juiced
Garlic – 2 cloves, minced
Olive oil – 2 tablespoons
Fresh parsley – ¼ cup, chopped
Salt – to taste
Pepper – to taste

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 20 minutes
Total Time: 35 minutes
Yield: Serves 4

Detailed Directions and Instructions

Prepare the Salmon

Start by patting the salmon fillets dry with paper towels. Season both sides generously with salt and pepper to enhance the flavor.

Heat the Skillet

In a large skillet, heat a couple of tablespoons of olive oil over medium-high heat until shimmering but not smoking.

Cook the Salmon

Once the oil is hot, carefully add the salmon fillets, skin-side down. Cook for about 4-5 minutes until the skin is crispy and the fillets are cooked halfway through.

Flip the Salmon

Gently flip the salmon and cook for an additional 3-4 minutes until the fish is cooked through and flakes easily with a fork. Remove the salmon from the skillet and transfer it to a plate. Tent with foil to keep warm.

Add Orzo and Liquid

In the same skillet, add more oil if needed. Add uncooked orzo and stir for a minute to toast it lightly. Then, pour in chicken broth and lemon juice, bringing the mixture to a gentle simmer.

Cook the Orzo

Cover the skillet and reduce the heat to maintain a steady simmer. Cook the orzo for about 10-12 minutes until it is al dente, stirring occasionally.

Incorporate Spinach

Once the orzo is cooked, stir in fresh spinach until it wilts, which should take just a minute.

Add Lemon Zest

Remove the skillet from the heat and add freshly grated lemon zest. Mix well to combine the flavors.

Return Salmon to Skillet

Gently place the salmon back into the skillet on top of the orzo and spinach. Allow it to warm through for a minute.

Serve the Dish

Plate the salmon with orzo and greens underneath. Optionally, garnish with extra lemon slices or herbs if desired.

Notes

Salmon Skin

Leaving the skin on the salmon helps retain moisture and adds a nice texture when cooked.

Broth Options

You can substitute chicken broth with vegetable broth for a vegetarian option.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove to avoid drying out.

Serving Suggestions

Pair the dish with a side salad or steamed vegetables for a complete meal.

Cooking Tips

For additional flavor, consider adding garlic or herbs during the cooking process, such as thyme or dill.

Cook techniques

One-Skillet Cooking

This technique involves preparing the entire meal in a single skillet, allowing for easy cleanup and great flavor integration.

Searing Salmon

Searing the salmon on high heat creates a crispy exterior while keeping the inside tender and moist.

Cooking Orzo

Orzo cooking requires simmering in broth or water until al dente, absorbing flavor and adding a chewy texture.

Layering Flavors

Adding ingredients like garlic and lemon enhances the overall taste, building depth and complexity in the dish.

Using Fresh Herbs

Incorporating fresh herbs at the end of cooking brightens the dish and adds a burst of flavor.

Adjusting Consistency

If the orzo is too thick, adding extra broth or water can help achieve the desired creaminess.

FAQ

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon; just ensure it is fully thawed before cooking.

What can I substitute for orzo?

If you don’t have orzo, you can substitute with rice, quinoa, or another small pasta.

How do I know when the salmon is done?

The salmon should be opaque and flake easily with a fork, indicating it is fully cooked.

Can I make this recipe ahead of time?

While it’s best enjoyed fresh, you can prepare the components ahead of time and reheat before serving.

What can I serve with this dish?

A light salad or steamed vegetables would pair nicely with the salmon and orzo.

Conclusion

The one skillet salmon with lemon orzo is a delightful and easy dish that brings together the refreshing flavors of lemon with perfectly cooked salmon and orzo pasta. It’s not only convenient for weekday meals but also a fancy enough option for entertaining guests. The balance of nutrients and flavors makes it a versatile addition to your recipe collection.

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