Introduction
Discover the delightful combination of flavors in this White Bean Chicken Chili recipe. This dish is not only hearty and satisfying but also packed with protein and fiber, making it a perfect meal for those chilly evenings. The creamy white beans mixed with tender chicken and zesty spices create a comforting bowl that will warm you up from the inside out.
Detailed Ingredients with measures
Chicken breast (1 pound, cooked and shredded)
Olive oil (1 tablespoon)
Onion (1 medium, diced)
Garlic (3 cloves, minced)
Green bell pepper (1, diced)
Canned green chiles (1 can, diced)
Canned white beans (2 cans, drained and rinsed)
Chicken broth (4 cups)
Cumin (2 teaspoons)
Chili powder (1 teaspoon)
Oregano (1 teaspoon)
Salt and pepper (to taste)
Cream cheese (4 ounces, softened)
Lime juice (from 1 lime)
Fresh cilantro (for garnish)
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 4 to 6 people
Detailed Directions and Instructions
Step 1: Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onions, bell peppers, and garlic. Sauté until the onions become translucent and the vegetables are tender.
Step 2: Add Chicken
Add diced chicken breasts to the pot. Cook until the chicken is no longer pink, stirring occasionally to ensure even cooking.
Step 3: Combine Ingredients
Stir in the white beans, chicken broth, green chilies, and spices (cumin, oregano, and salt). Mix well to combine all the ingredients.
Step 4: Simmer the Chili
Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 20-30 minutes, allowing the flavors to meld together.
Step 5: Adjust Seasoning
Taste the chili and adjust the seasoning as necessary. If desired, add more salt, pepper, or spices based on your preference.
Step 6: Serve the Chili
Spoon the white bean chicken chili into bowls. Garnish with toppings such as avocado, cilantro, jalapeños, or lime wedges if desired.
Notes
Note 1: Chicken Variations
You can use shredded rotisserie chicken or leftover cooked chicken to save time in this recipe.
Note 2: Bean Options
If desired, substitute white beans with any other type of beans such as navy beans or cannellini beans.
Note 3: Storage Tips
Store any leftover chili in an airtight container in the refrigerator for up to 4 days, or freeze for longer storage.
Note 4: Spiciness Level
For added heat, include diced jalapeños or a dash of hot sauce in the chili while cooking.
Cook techniques
Using Canned Beans
Canned beans are a quick and convenient option. Rinse them well before adding to your dish to reduce sodium content and improve flavor.
Sautéing Ingredients
Sautéing onions and garlic in a bit of oil enhances their flavors, making the base of your chili more aromatic and delicious.
Simmering for Flavor
Allowing the chili to simmer helps the flavors meld together. A longer simmer will result in a richer taste.
Adjusting Spice Levels
Taste your chili during cooking and adjust the spices as needed. Adding more spice can increase warmth, while a little sugar can help balance flavors.
FAQ
Can I use frozen chicken instead of fresh?
Yes, you can use frozen chicken, but it may require longer cooking time to ensure it’s fully cooked through.
What can I substitute for white beans?
You can substitute white beans with other varieties like cannellini or navy beans, depending on availability and preference.
Is this chili recipe gluten-free?
Yes, this chili recipe is naturally gluten-free as long as your broth and any added seasonings do not contain gluten.
Can I make this chili in advance?
Absolutely! Chili often tastes better the next day, as the flavors deepen and develop over time.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 4 days. You can also freeze the chili for longer storage.
Conclusion
The white bean chicken chili is a delightful and hearty dish that combines the goodness of white beans, chicken, and a variety of spices, creating a comforting meal perfect for any occasion. Its balanced flavors and satisfying texture make it an excellent choice for family dinners or gatherings. With the potential for customization and easy preparation, this recipe is sure to become a favorite in your household.
More recipes suggestions and combination
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For easier meal prep, use a slow cooker to make a chicken chili, allowing the flavors to develop over time while you go about your day.