Introduction
Tuscan Chicken Pasta Skillet is a delightful one-pan dish that combines succulent chicken, creamy sauce, and perfectly cooked pasta to create a satisfying meal. This recipe highlights the flavors of the Tuscan countryside, with sun-dried tomatoes, spinach, and a hint of garlic, making it a perfect weeknight dinner for those looking to bring a taste of Italy into their home.
Detailed Ingredients with measures
Chicken breasts: 1 pound, cut into bite-sized pieces
Pasta: 8 ounces (penne or rotini work well)
Olive oil: 2 tablespoons
Garlic: 4 cloves, minced
Sun-dried tomatoes: ½ cup, chopped
Spinach: 2 cups, fresh
Heavy cream: 1 cup
Parmesan cheese: ½ cup, grated
Italian seasoning: 1 teaspoon
Salt: to taste
Black pepper: to taste
Prep Time
The prep time for this dish is approximately 10 to 15 minutes. During this time, you can gather and chop your ingredients, ensuring that everything is ready for a smooth cooking process.
Cook Time, Total Time, Yield
Cook time is around 20 to 25 minutes, allowing the chicken to cook through and the pasta to become tender. The overall total time for the recipe, including prep, is about 30 to 40 minutes. This recipe yields about 4 servings, making it an excellent choice for family meals or gatherings.
Detailed Directions and Instructions
Cook the Pasta
Begin by bringing a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Once cooked, reserve a cup of the pasta cooking water, then drain the pasta and set it aside.
Sauté the Chicken
In a large skillet, heat some olive oil over medium heat. Season the chicken pieces with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes until the chicken is browned and cooked through. Remove the chicken from the skillet and set it aside.
Prepare the Sauce
In the same skillet, add more olive oil if needed, then sauté chopped onions and minced garlic until fragrant. Stir in diced tomatoes (canned or fresh) and let the mixture simmer for a few minutes.
Add Spinach and Cream
Once the tomatoes have started to break down, add fresh spinach to the skillet and cook until wilted. Pour in heavy cream, stirring well to combine and create a creamy sauce. Adjust seasoning with salt and pepper if necessary.
Combine Everything
Return the cooked chicken to the skillet along with the drained pasta. Toss everything together, adding a little reserved pasta water if the sauce is too thick. Cook for an additional 2-3 minutes until everything is heated through.
Finish and Serve
Remove the skillet from heat and stir in grated Parmesan cheese until melted and well incorporated. Serve the Tuscan chicken pasta skillet warm, garnished with additional cheese and freshly cracked pepper.
Notes
Variations
Feel free to substitute the chicken with shrimp or a plant-based protein for a different twist on the recipe.
Pasta Choice
Although the recipe specifies a type of pasta, any favorite pasta shape can be used such as penne or farfalle.
Storage Recommendations
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave, adding a splash of water or cream to loosen the sauce if necessary.
Vegetarian Option
To make it vegetarian, omit the chicken and add more vegetables like bell peppers, zucchini, or mushrooms in its place.
Make it Spicier
For a bit of heat, consider adding red pepper flakes to the sauce while cooking.
Cook techniques
Searing the Chicken
Searing the chicken in a skillet creates a flavorful browned crust, enhancing the overall taste of the dish.
Deglazing the Pan
After cooking the chicken, deglazing the pan with liquid helps to lift flavorful bits stuck to the bottom, incorporating them into the sauce.
Cooking Pasta in One Pot
Cooking pasta directly in the skillet with the sauce allows the pasta to absorb flavors while avoiding the need for an additional pot.
Using Fresh Herbs
Incorporating fresh herbs at the end of cooking elevates the freshness and aroma of the dish.
Serving with Cheese
Topping the dish with grated cheese just before serving adds creaminess and enhances the flavor profile.
FAQ
Can I use a different type of pasta?
Yes, any pasta shape can work, but cooking times may vary depending on the type.
Is there a substitute for chicken?
You can use turkey or plant-based protein as alternatives to chicken.
Can I make this dish ahead of time?
Yes, you can prepare the components ahead and combine them when ready to serve.
How can I adjust the spice level?
You can increase or decrease the amount of red pepper flakes according to your spice preference.
What is the best way to store leftovers?
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat before serving.
Conclusion
This Tuscan Chicken Pasta Skillet is a delightful one-pan dish that combines tender chicken, vibrant vegetables, and al dente pasta, all infused with rich Italian flavors. Perfect for a quick weeknight dinner, this recipe not only satisfies hunger but also warms the soul. Enjoy the convenience of a single skillet meal that is both pleasing to the palate and easy to clean up.
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