Introduction

Cooking steak in the oven can yield delicious results without the need for a grill. This method is perfect for any season and allows you to achieve a perfectly cooked steak with a beautiful sear. Here’s a simple guide to help you cook a steak in the oven like a pro.

Detailed Ingredients with measures

– Steak (1-inch thick, ribeye or sirloin recommended)
– Olive oil (1 tablespoon)
– Salt (to taste)
– Black pepper (to taste)
– Optional: garlic powder, onion powder (for added flavor)

Prep Time

10 minutes

Cook Time, Total Time, Yield

Cook Time: 20-25 minutes
Total Time: 30-35 minutes
Yield: Serves 2

With this guide, you can easily prepare a juicy steak in your oven, enhancing your culinary skills and bringing a fantastic meal to your table.

Detailed Directions and Instructions

Step 1: Preheat the Oven

Preheat your oven to 450°F (232°C). This high temperature is essential for achieving a good sear on the steak.

Step 2: Prepare the Steak

Remove the steak from the refrigerator and let it sit at room temperature for about 30-60 minutes. This helps the steak cook evenly.

Step 3: Season the Steak

Generously season both sides of the steak with salt and pepper. You can also add any additional spices or herbs to enhance the flavor.

Step 4: Sear the Steak

In an oven-safe skillet (preferably cast iron), heat a tablespoon of oil over high heat until it shimmers. Add the steak and sear for about 2-3 minutes without moving it, allowing a crust to form. Flip the steak and sear for an additional 2-3 minutes.

Step 5: Transfer to the Oven

After searing, transfer the skillet with the steak to the preheated oven. Cook for 4-6 minutes for medium-rare, depending on the thickness of the steak.

Step 6: Check for Doneness

Use an instant-read thermometer to check the internal temperature of the steak. For medium-rare, aim for 130-135°F (54-57°C). Adjust cooking time as needed for your preferred doneness.

Step 7: Rest the Steak

Remove the skillet from the oven and transfer the steak to a cutting board. Let it rest for at least 5-10 minutes to allow the juices to redistribute.

Step 8: Slice and Serve

Slice the steak against the grain and serve immediately. You can garnish with herbs or serve with your choice of sides.

Notes

Note 1: Choosing the Right Steak

Opt for cuts like ribeye, sirloin, or filet mignon for the best flavor and tenderness.

Note 2: Searing Tips

Make sure the skillet is hot enough before adding the steak to achieve a proper sear. Avoid overcrowding the pan.

Note 3: Storage

Leftover steak can be stored in an airtight container in the refrigerator for up to 3 days.

Note 4: Additional Seasoning

Feel free to experiment with marinades or spice rubs to customize the flavor of your steak.

Note 5: Cooking Equipment

Using an oven-safe skillet makes the cooking process easier and enhances flavor retention.

Cook techniques

Choosing the Right Cut of Steak

Selecting a well-marbled cut of steak is essential for a flavor-packed meal. Popular choices include ribeye, tenderloin, and sirloin.

Preparing the Steak

Let the steak sit at room temperature for about 30 minutes before cooking. This helps to achieve an even cook.

Seasoning the Steak

Generously season both sides of the steak with salt and pepper. This enhances the flavor and creates a delicious crust.

Preheating the Oven

Preheat your oven to 450°F (232°C). A hot oven will help sear the steak and lock in juices.

Searing the Steak

Sear the steak in a hot skillet on the stovetop for about 2-3 minutes on each side until a golden-brown crust forms.

Finishing in the Oven

Transfer the seared steak to the preheated oven. Cook until it reaches your desired level of doneness.

Resting the Steak

Allow the steak to rest for about 5-10 minutes after cooking. This helps redistribute the juices for a tender bite.

FAQ

What type of steak is best for oven cooking?

Ribeye, tenderloin, and sirloin are ideal choices as they have good marbling and flavor.

How long should I cook the steak in the oven?

Cooking time depends on the thickness of the steak and your desired doneness. Generally, 6-10 minutes is typical after searing.

Should I cover the steak with foil while resting?

It’s best to loosely cover the steak with foil to keep it warm while allowing some steam to escape.

Can I use a broiler instead of an oven?

Yes, a broiler can be used for cooking steak, providing high, direct heat similar to grilling.

What should I do if my steak is tough?

Ensure that you’re using a tender cut of meat, and consider marinating or cooking it longer to break down tough fibers.

Conclusion

Cooking steak in the oven is a simple and effective method that yields delicious results. By following a few key steps, such as seasoning, searing, and using a meat thermometer, you can achieve the perfect steak every time. Whether you prefer your steak rare, medium, or well-done, being patient and attentive to the cooking process will help you create a mouthwatering dish perfect for any occasion.

More recipes suggestions and combinations

Steak and Roasted Vegetables

Pair your oven-cooked steak with a medley of roasted vegetables such as carrots, bell peppers, and zucchini for a healthy, colorful side dish.

Mushroom Sauce

Create a savory mushroom sauce to pour over your steak. Sauté mushrooms with garlic, add some cream, and finish with fresh herbs for a rich topping.

Garlic Herb Butter

Melt a mixture of butter, minced garlic, and fresh herbs to drizzle over your cooked steak for extra flavor and richness.

Steak Tacos

Slice your cooked steak thinly and serve it in warm tortillas with toppings like avocado, cilantro, and a splash of lime for a tasty taco night.

Steak Salad

Cut your steak into strips and toss it with mixed greens, cherry tomatoes, and a balsamic vinaigrette for a refreshing salad option.

Cheesy Steak Sandwich

Layer sliced steak with melted cheese on a crusty bread, adding peppers and onions for a delicious steak sandwich that’s great for lunch or dinner.