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Introduction
This delightful recipe features squid stuffed with a flavorful seafood mixture, served on a bed of rice drenched in a rich tomato sauce. It’s a perfect dish for seafood lovers and makes for a fantastic centerpiece at any dinner table. Combining the tender texture of squid with the aromatic punch of tomatoes, this dish is sure to impress family and friends alike.
Detailed Ingredients with measures
– Squid (500g)
– Cooked rice (300g)
– Tomato sauce (400ml)
– Onion, chopped (1 medium)
– Garlic, minced (2 cloves)
– Olive oil (2 tablespoons)
– Fresh parsley, chopped (a handful)
– Salt (to taste)
– Pepper (to taste)
– Fresh lemon juice (1 tablespoon)
Prep Time
Preparation time for this delicious dish is about 20 minutes. This includes cleaning and preparing the squid as well as chopping the vegetables.
Cook Time, Total Time, Yield
The cooking time is approximately 30 minutes. Therefore, the total time needed to prepare this recipe from start to finish is around 50 minutes. This recipe yields about 4 servings, making it an excellent option for family dinners or gatherings.
Detailed Directions and Instructions
Step 1: Prepare the Squids
Begin by cleaning the squids thoroughly. Remove the innards, beak, and skin. Rinse them under cold water and set aside for later use.
Step 2: Cook the Rice
In a saucepan, bring water to a boil. Add rice and a pinch of salt. Cook according to package instructions until al dente. Once cooked, drain the rice and set aside.
Step 3: Make the Tomato Sauce
In a separate pan, heat olive oil over medium heat. Add minced garlic and diced onion. Sauté until the onion is translucent. Then add crushed tomatoes and season with salt, pepper, and herbs of your choice. Simmer for about 15 minutes.
Step 4: Stuff the Squids
In a mixing bowl, combine the cooked rice with the tomato sauce you prepared earlier. Then, stuff each squid with the rice mixture, ensuring they are filled but not overstuffed.
Step 5: Cook the Stuffed Squids
Place the stuffed squids in the same pan where you made the tomato sauce. Pour any leftover sauce over them. Cook on low heat for 20-25 minutes, allowing the flavors to meld together.
Step 6: Serve
Once cooked, remove the squids from the heat. Place them on a serving dish and drizzle with any remaining sauce. Garnish with fresh herbs if desired. Serve hot.
Notes
Note 1: Choosing Squids
Select fresh squids for the best flavor. Look for firm, shiny bodies and clear eyes.
Note 2: Variations
You can add other ingredients to the rice filling, such as sautéed vegetables or seafood for additional flavor and texture.
Note 3: Cooking Time
Be attentive to the cooking time; overcooking squids can make them tough. Aim for tender, perfectly cooked squids.
Note 4: Leftovers
Leftover stuffed squids can be stored in the refrigerator for up to two days and can be reheated gently before serving.
Cook techniques
Cleaning Squid
To prepare squid, ensure they are cleaned properly. Remove the head and innards, and peel off the skin if desired. Rinse under cold water.
Cooking Rice
Use a 2:1 water-to-rice ratio for fluffier rice. Bring water to a boil, add rice, cover, and simmer until tender.
Making Tomato Sauce
Simmer crushed tomatoes with garlic, onions, and seasonings. Cook until thickened and flavors meld.
Stuffing Squid
Fill cleaned squid with a mixture of rice and seafood. Secure with a toothpick to hold the stuffing.
Grilling Techniques
Grill squid over medium-high heat. Cook for 2-3 minutes per side until lightly charred and cooked through.
Serving Suggestions
Serve stuffed squid over a bed of rice, drizzled with tomato sauce for added flavor.
FAQ
How do I know if the squid is fresh?
Look for clear, bright eyes and a mild ocean smell. Fresh squid should feel firm to the touch.
Can I substitute seafood in the stuffing?
Yes, you can use other proteins like chicken or vegetables for a vegetarian option.
What is the best way to prevent squid from becoming rubbery?
Avoid overcooking squid. A quick high-temperature cook or long slow cook helps maintain tenderness.
Can I prepare the dish in advance?
Yes, you can prepare the components ahead of time but assemble and cook just before serving for best results.
What side dishes pair well with squid and rice?
Consider a simple green salad, grilled vegetables, or crusty bread to complement the dish.
Conclusion
The dish of squid and rice in tomato sauce is a delightful combination that brings together the rich flavors of seafood and the comforting texture of rice. This culinary creation not only satisfies the palate but also offers a nutritious meal option. Its simplicity makes it an excellent choice for both novice cooks and seasoned culinary enthusiasts, ensuring it can be enjoyed on any occasion.
More recipes suggestions and combination
Stuffed Squid with Herbs
Try stuffing squid with a mixture of breadcrumbs, parsley, garlic, and cheese before baking them in a savory tomato sauce.
Seafood Paella
Combine squid, shrimp, mussels, and chorizo with rice, saffron, and vegetables for a vibrant, flavorful paella perfect for gatherings.
Risotto with Squid Ink
Prepare a creamy risotto infused with squid ink for a striking visual and unique flavor that pairs well with seafood.
Grilled Squid Tacos
Marinate and grill squid, then serve it in corn tortillas with fresh cabbage, avocado, and a zesty lime sauce for a delicious twist on tacos.
Pasta with Seafood Medley
Make a hearty pasta dish by tossing spaghetti or linguine with sautéed squid, shrimp, clams, and a light tomato sauce.
Vegetable and Seafood Stir-Fry
Create a quick stir-fry with bite-sized pieces of squid, mixed vegetables, and a splash of soy sauce for a tasty, healthy meal.
