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Introduction
This delightful recipe combines tender squid with flavorful fish and rice, all bathed in a rich tomato sauce. It’s a perfect dish for seafood lovers and makes for a wonderful meal any day of the week.
Detailed Ingredients with measures
– Squid: 400g
– Fish (such as cod or hake): 300g
– Rice: 200g
– Tomatoes (crushed): 400g
– Onion: 1 medium, finely chopped
– Garlic: 2 cloves, minced
– Olive oil: 3 tablespoons
– Fresh parsley: a handful, chopped
– Salt: to taste
– Black pepper: to taste
– Water or fish stock: 600ml
Prep Time
Prep time for this dish is approximately 20 minutes.
Cook Time, Total Time, Yield
– Cook Time: 30 minutes
– Total Time: 50 minutes
– Yield: Serves 4 people
Detailed Directions and Instructions
Step 1: Prepare the Rice
Rinse the rice under cold water until the water runs clear. In a pot, add the rice and double the amount of water. Bring to a boil, then reduce heat and cover. Cook for about 18 minutes until the water is absorbed and the rice is tender.
Step 2: Cook the Squids
Clean the squids by removing the heads and innards. Rinse thoroughly under cold water. In a pan, heat some olive oil over medium heat and add minced garlic. Sauté until fragrant. Add the squids and cook for about 5-7 minutes until they’re firm but not rubbery.
Step 3: Prepare the Tomato Sauce
In a separate saucepan, heat olive oil and add chopped onions. Sauté until translucent. Add canned tomatoes, salt, pepper, and herbs of your choice. Simmer for about 15-20 minutes until the sauce thickens.
Step 4: Combine Ingredients
Once the squids are cooked, pour the tomato sauce over them. Stir to combine and let simmer for an additional 5 minutes to meld the flavors.
Step 5: Serve the Dish
Plate the cooked rice and top with the squid and tomato sauce mixture. Garnish with fresh herbs like parsley or basil if desired.
Notes
Note 1: Squid Cooking Time
Be careful not to overcook the squids, as they can become rubbery. Cooking them just until firm is ideal.
Note 2: Variations
You can substitute squids with other seafood like shrimp or fish if preferred.
Note 3: Serving Suggestions
This dish pairs well with a crisp green salad and a glass of white wine for a complete meal.
Cook techniques
Preparation of Squid
Cleaning and preparing squid involves removing the innards, beak, and skin. Ensure the squid is thoroughly washed and cut into rings or pieces for uniform cooking.
Cooking Rice
Select appropriate rice for the dish, typically long-grain or basmati. Rinse the rice under cold water until the water runs clear to remove excess starch, then cook it according to package instructions for the perfect texture.
Making Tomato Sauce
To make a rich tomato sauce, sauté onions and garlic in olive oil, add crushed tomatoes, and season with herbs like basil and oregano. Simmer until thickened, allowing flavors to meld.
Sautéing Ingredients
Sautéing is key to enhancing flavor. Cook squid and any vegetables over medium-high heat in olive oil until they are just tender to avoid rubbery textures, ensuring quick and high heat for proper cooking.
Combining Ingredients
Once all components are cooked, gently combine the squid and rice with the tomato sauce. This technique ensures that all flavors are absorbed and evenly distributed.
FAQ
What type of rice is best for this dish?
Long-grain or basmati rice works best, as they provide a light and fluffy texture that complements the squid and sauce.
Can I use frozen squid?
Yes, frozen squid is a suitable option. Ensure it is properly thawed and drained before preparation to maintain texture and flavor.
How can I make the dish spicier?
For added heat, incorporate chili flakes or fresh chili peppers into the tomato sauce during cooking.
What alternative vegetables can I use?
You can use bell peppers, zucchini, or spinach as alternatives. These vegetables complement the dish well and add additional nutrients.
How long can leftovers be stored?
Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat thoroughly before serving.
Conclusion
The encornets de poissons et riz à la sauce tomate is a delightful dish that combines the tenderness of squid with flavorful rice. The tomato sauce adds a rich depth, making it a satisfying meal suitable for any occasion. This recipe not only captures the essence of seafood cuisine but also serves as an excellent introduction to cooking with calamari for those who may be trying it for the first time.
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