Introduction

Spring Roll Salad with Peanut Dressing is a delightful and refreshing dish that combines vibrant vegetables with a creamy, savory dressing. This salad captures the essence of traditional spring rolls, offering a healthier, gluten-free alternative that is perfect for a light lunch or dinner. The crunchy textures and bold flavors make it a satisfying meal option that can be prepared in no time.

Detailed Ingredients with measures

Rice noodles – 1 cup
Cabbage – 2 cups, shredded
Carrots – 1 cup, julienned
Cucumber – 1 cup, sliced
Bell pepper – 1 cup, sliced
Avocado – 1, sliced
Fresh herbs (mint, basil, cilantro) – 1/2 cup, chopped
Peanut butter – 1/4 cup
Soy sauce – 2 tablespoons
Rice vinegar – 2 tablespoons
Honey or maple syrup – 1 tablespoon
Garlic – 1 clove, minced
Water – to thin the dressing

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 0 minutes
Total Time: 15 minutes
Yield: Serves 4

Detailed Directions and Instructions

Prepare the Peanut Dressing

In a bowl, combine peanut butter, soy sauce, lime juice, honey, ginger, and garlic. Whisk together until smooth. If the dressing is too thick, add a little warm water to achieve the desired consistency.

Make the Salad Base

In a large mixing bowl, add shredded lettuce, sliced carrots, and cucumbers. Toss them together gently to combine.

Incorporate Additional Ingredients

Add chopped red bell peppers, fresh herbs such as cilantro and mint, and sliced green onions to the salad mixture. Mix gently to avoid bruising the herbs.

Assemble the Salad

Drizzle the peanut dressing over the salad base. Toss everything together ensuring all ingredients are well coated with the dressing.

Serve the Salad

Transfer the salad to serving plates or a large serving bowl. Optionally, add crushed peanuts on top for added texture and garnish.

Notes

Ingredient Variations

Feel free to customize your salad by adding other vegetables like radishes or snap peas or incorporating proteins such as grilled chicken or shrimp.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Note that the salad may lose some crunch over time.

Meal Prep Suggestion

To prepare ahead, keep the salad and dressing separate until just before serving to maintain freshness and prevent wilting.

Cook techniques

Chopping

Chop vegetables finely to ensure even distribution throughout the salad, enhancing texture and flavor in every bite.

Julienning

Julienne the carrots and cucumbers for a stylish, uniform shape that complements the salad’s aesthetic and provides a satisfying crunch.

Mixing

Gently mix all salad ingredients in a large bowl to avoid bruising the delicate greens while ensuring a thorough combination of flavors.

Dressing

Prepare the peanut dressing separately and whisk until smooth to ensure it evenly coats the salad without clumping.

Presentation

Layer the salad ingredients in a bowl or plate for an appealing presentation, making it visually enticing before serving.

FAQ

Can I make the salad ahead of time?

Yes, you can prepare the salad ahead of time, but it is best to dress it just before serving to maintain freshness.

What alternative ingredients can I use?

You can substitute vegetables based on your preference or seasonal availability, such as bell peppers or radishes.

Is the peanut dressing vegan?

The peanut dressing can be made vegan by ensuring no honey is included; you can use maple syrup as a sweetener instead.

How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to two days, but the salad may become soggy.

Can I use other types of nut butters?

Yes, feel free to experiment with other nut butters like almond or cashew for a different flavor profile in the dressing.

Conclusion

This spring roll salad with peanut dressing is a delightful and refreshing dish that combines vibrant vegetables and aromatic herbs, all tossed in a rich and creamy dressing. It’s perfect for a light meal or as a colorful side dish at gatherings. The balance of flavors and textures makes it a versatile option that can be enjoyed by everyone.

More recipes suggestions and combination

Thai Mango Salad

Combine ripe mango, shredded cabbage, carrots, and cilantro with a zesty lime dressing for a sweet and tangy salad that complements the spring roll salad beautifully.

Vietnamese Rice Noodle Bowl

Serve vermicelli rice noodles topped with fresh vegetables, herbs, and your choice of protein for a hearty meal that echoes the flavors of the spring roll salad.

Peanut Butter Hummus

Blend peanut butter with chickpeas, garlic, lemon juice, and tahini for a unique twist on traditional hummus, perfect for dipping fresh veggies.

Asian Slaw

Mix shredded cabbage, carrots, and green onions with sesame oil and rice vinegar for a crunchy side salad that pairs well with the spring roll salad.

Cucumber and Avocado Salad

Toss diced cucumber and avocado with a light vinaigrette made from soy sauce and sesame oil for a refreshing and creamy side dish.