Introduction

Sautéed chicken with mushrooms and spinach in cream is a delightful dish that brings a rich combination of flavors to the table. This recipe is perfect for a quick weeknight dinner or a cozy weekend meal. The succulent chicken, earthy mushrooms, and vibrant spinach come together in a creamy sauce that is both satisfying and delicious.

Detailed Ingredients with measures

Chicken breast – 500g
Mushrooms – 250g
Fresh spinach – 200g
Cream – 200ml
Garlic – 2 cloves
Onion – 1 medium
Olive oil – 2 tablespoons
Salt – to taste
Pepper – to taste
Fresh parsley – for garnish

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 20 minutes
Total Time: 35 minutes
Yield: Serves 4

Detailed Directions and Instructions

Step 1: Prepare the Ingredients

Begin by gathering all the necessary ingredients. Clean and chop the mushrooms and spinach. Cut the chicken breast into bite-sized pieces and season with salt and pepper.

Step 2: Cook the Chicken

In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken pieces to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.

Step 3: Add Mushrooms

Once the chicken is cooked, add the chopped mushrooms to the skillet. Sauté them with the chicken for approximately 4-5 minutes until they are soft and have released their moisture.

Step 4: Incorporate Spinach

Add the spinach to the skillet and cook for an additional 2-3 minutes until the spinach wilts and reduces in volume.

Step 5: Create the Cream Sauce

Reduce the heat to medium-low, then pour in the cream. Stir the mixture well to combine all ingredients evenly. Allow it to simmer for about 3-4 minutes, letting the sauce thicken slightly.

Step 6: Serve the Dish

Once the sauce has reached your desired consistency, taste and adjust the seasoning with additional salt and pepper if needed. Serve hot, garnished with fresh parsley if desired.

Notes

Note 1: Cooking Time

Adjust the cooking time based on the thickness of the chicken pieces to ensure they are thoroughly cooked.

Note 2: Variations

Feel free to add other vegetables such as bell peppers or zucchini for added flavor and texture.

Note 3: Cream Substitutions

For a lighter version, replace heavy cream with a mixture of Greek yogurt and a little milk or broth.

Cook techniques

Sautéing

Sautéing is a cooking technique where ingredients are cooked quickly in a small amount of oil or fat over relatively high heat. This method helps to develop flavor while keeping vegetables and proteins tender.

Deglazing

Deglazing involves adding a liquid, such as broth or wine, to a hot pan to loosen and dissolve any browned bits of food stuck to the bottom. This technique enhances the overall flavor of the dish.

Whisking

Whisking is the process of vigorously mixing ingredients together to incorporate air or to combine them smoothly. It is often used when preparing sauces or dressings.

Seasoning

Seasoning is the process of adding herbs, spices, or salt to enhance the flavor of a dish. Proper seasoning is crucial to elevating the overall taste profile of the meal.

FAQ

Can I use other vegetables in this dish?

Yes, you can substitute or add various vegetables according to your preference, such as bell peppers or zucchini.

What type of chicken is best for sautéing?

Boneless, skinless chicken breasts or thighs work well for sautéing, as they cook quickly and stay tender.

Can I prepare this dish in advance?

Yes, you can prepare the ingredients in advance and sauté them just before serving for the best texture and flavor.

What can I serve with this sautéed chicken dish?

This dish pairs nicely with rice, pasta, or a light salad for a complete meal.

How can I make this dish gluten-free?

To make it gluten-free, ensure that the cream and any stock or broth used are gluten-free certified.

Conclusion

This sautéed chicken with mushrooms and spinach in cream is a delightful blend of flavors and textures, making it a perfect dish for any occasion. The combination of tender chicken, earthy mushrooms, and vibrant spinach, all enveloped in a creamy sauce, creates a satisfying meal that is sure to please. Whether served over rice, pasta, or with a side of crusty bread, this recipe makes for a comforting dinner that can be enjoyed by family and friends alike.

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