Introduction
Pancakes are a beloved breakfast staple, and when you combine them with the wholesome goodness of bananas and oats, you create a delicious and nutritious option. The Banana Oatmeal Pancakes are perfect for a quick morning meal or a leisurely brunch. They are not only easy to make but also provide a hearty start to your day.
Detailed Ingredients with measures
– 1 ripe banana, mashed
– 1 cup rolled oats
– 1 cup milk (dairy or plant-based)
– 1 egg
– 1 teaspoon baking powder
– 1 teaspoon vanilla extract
– A pinch of salt
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: Approximately 4-6 pancakes
Detailed Directions and Instructions
Step 1: Prepare the Mixture
In a mixing bowl, combine the oats and milk, allowing them to soak for a few minutes to soften.
Step 2: Mash the Bananas
In another bowl, take ripe bananas and mash them thoroughly using a fork until smooth.
Step 3: Combine Ingredients
Mix the mashed bananas with the soaked oats and milk. Add eggs, baking powder, and a pinch of salt to the mixture.
Step 4: Blend the Mixture
Using a blender, blend all the ingredients until you achieve a smooth batter consistency.
Step 5: Heat the Pan
Place a non-stick skillet or frying pan over medium heat and lightly grease it with olive oil or butter.
Step 6: Cook the Pancakes
Pour the batter onto the hot skillet, forming pancakes of your desired size. Cook until bubbles form on the surface, then flip and cook until golden brown.
Step 7: Serve the Pancakes
Remove the pancakes from the pan and serve warm with your favorite toppings such as honey, maple syrup, or fresh fruit.
Notes
Note 1: Banana Ripe
Ensure that the bananas are well-ripened for the best flavor and natural sweetness in the pancakes.
Note 2: Oat Variations
You can experiment by using different types of oats, such as quick oats or steel-cut oats, but cooking times may vary.
Note 3: Storage
Leftover pancakes can be stored in an airtight container in the refrigerator for a few days or frozen for later use.
Note 4: Serving Suggestions
These pancakes can be topped with yogurt, nuts, or a sprinkle of cinnamon for added flavor and nutrition.
Cook techniques
Mixing Ingredients
Ensure all dry ingredients are well combined before adding wet ingredients to maintain an even texture in your batter.
Banana Preparation
Mash the bananas thoroughly to incorporate them fully into the batter. This will enhance the flavor and ensure a uniform consistency.
Cooking Temperature
Cook pancakes on medium heat to prevent them from burning while allowing them to cook through.
Flipping Pancakes
Wait for bubbles to form on the surface before flipping the pancakes. This indicates that they are ready to be turned, resulting in a fluffy texture.
Serving Suggestions
Serve pancakes warm with toppings like honey, maple syrup, or fresh fruits to enhance flavors.
FAQ
Can I use other types of flour in the recipe?
Yes, you can substitute oats for other whole grain flours, but it may alter the texture.
How can I make these pancakes gluten-free?
Use gluten-free oats and a gluten-free baking powder to make these pancakes suitable for gluten-free diets.
How can I store leftover pancakes?
Store them in an airtight container in the refrigerator for up to 3 days or freeze them for longer storage.
Can I add chocolate chips or nuts to the batter?
Absolutely! Feel free to mix in chocolate chips, nuts, or any other desired add-ins to customize your pancakes.
What can I substitute for eggs in this recipe?
You can use unsweetened applesauce or mashed flaxseed mixed with water as an egg substitute to make the recipe vegan.
Conclusion
These delicious banana and oatmeal pancakes are not only a delightful breakfast option but also a healthy choice packed with nutrients. The combination of ripe bananas and oats creates a satisfying and hearty meal that is sure to please everyone. Perfect for a cozy morning or as a quick and easy treat, this recipe is a fantastic way to start your day.
More recipes suggestions and combination
Chocolate Chip Banana Pancakes
Elevate your pancake experience by adding chocolate chips to the banana and oatmeal mix. The sweetness of chocolate pairs wonderfully with the banana, creating a decadent breakfast treat.
Berry Oatmeal Pancakes
Incorporate mixed berries such as strawberries, blueberries, or raspberries into the batter for a fruity twist. This combination not only enhances the flavor but also adds vibrant colors to your pancakes.
Cinnamon Apple Pancakes
Add grated apples and a sprinkle of cinnamon to your pancake mixture for a warm, autumn-inspired flavor. The natural sweetness of apples complements the bananas perfectly.
Nut Butter Pancakes
Swirl in your favorite nut butter like almond or peanut butter for a rich and satisfying taste. This will also increase the protein content, making your pancakes even more filling.
Coconut Oatmeal Pancakes
Mix shredded coconut into the batter for a tropical touch. The coconut adds a pleasant sweetness and chewy texture that pairs well with the other ingredients.
Vegan Banana Oatmeal Pancakes
For a vegan version, replace any dairy ingredients with plant-based alternatives, such as almond milk or flaxseed meal as an egg substitute. These pancakes remain delicious and wholesome.




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