Introduction
Sheet Pan Roasted Potatoes, Sausage, and Peppers is a delicious and effortless dish that combines the heartiness of potatoes, the savory flavor of sausage, and the vibrant sweetness of peppers. This one-pan meal is not only simple to prepare but also results in a comforting and flavorful dinner that the entire family will enjoy. Perfect for weeknight dinners or meal prep, this recipe saves time on both cooking and cleaning.
Detailed Ingredients with measures
Potatoes: 2 pounds, diced into cubes
Sausage: 1 pound, sliced (Italian sausage is recommended)
Bell peppers: 2, sliced (you can use a mix of colors)
Onion: 1 large, sliced
Olive oil: 3 tablespoons
Garlic powder: 1 teaspoon
Paprika: 1 teaspoon
Salt: to taste
Black pepper: to taste
Fresh parsley: for garnish (optional)
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 4-6
This easy recipe brings together all the right flavors and textures, making it a go-to meal for busy days. You can roast it all on a single sheet pan, allowing the ingredients to meld together beautifully as they cook. Whether served on its own or paired with a side salad, this dish is sure to please everyone at the table.
Detailed Directions and Instructions
Prep the Vegetables
Begin by preheating your oven to 425°F (220°C). While the oven is heating, wash and cut the potatoes into bite-sized pieces. Slice the bell peppers and onion into strips.
Prepare the Sausage
Next, cut the sausage into 1-inch pieces. You can choose your preferred type of sausage, such as Italian, turkey, or chicken sausage.
Combine Ingredients on Sheet Pan
On a large sheet pan, combine the prepared potatoes, sausage, bell peppers, and onion. Spread them out evenly on the pan.
Add Seasonings
Drizzle olive oil over the mixture, and then season with salt, pepper, garlic powder, and Italian seasoning. Toss everything together until evenly coated.
Roast in the Oven
Place the sheet pan in the oven and roast for about 25-30 minutes. Stir the ingredients halfway through the cooking time to ensure even browning.
Check for Doneness
After 25-30 minutes, check that the potatoes are tender and the sausage is cooked through. If needed, you can roast for an additional 5-10 minutes.
Serve and Enjoy
Once done, remove the sheet pan from the oven and let it cool for a few minutes. Serve hot and enjoy this delicious and hearty meal.
Notes
Vegetable Variations
Feel free to swap out the bell peppers or add other vegetables such as zucchini or broccoli, depending on your preference.
Sausage Options
Different types of sausage can impart varied flavors; experiment with spicy or smoked varieties if you desire a bolder taste.
Leftovers Storage
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Meal Prep Suggestions
This dish is great for meal prep. You can prepare the ingredients a day in advance and simply roast them when you’re ready to eat.
Cook techniques
Sheet Pan Cooking
Cooking on a single sheet pan is an efficient way to prepare a complete meal. It allows for simple clean-up and lets the ingredients roast in their own juices, enhancing flavor.
Roasting Vegetables
Roasting vegetables like potatoes and peppers caramelizes their natural sugars, resulting in a deliciously sweet and savory flavor profile.
Seasoning
Proper seasoning is crucial for enhancing the overall taste of the dish. Use a mix of herbs, spices, and salt to elevate the flavors of the sausage and vegetables.
Cutting Technique
Cutting vegetables into uniform pieces ensures even cooking. Smaller pieces will cook faster, while larger ones may need additional time in the oven.
Tossing Ingredients
Tossing the sausage and vegetables together helps evenly distribute seasonings and allows for a harmonious blend of flavors as they roast.
Timing
Paying attention to the cooking time is essential. Different ingredients may have different roasting times, so it’s important to adjust as needed for perfect texture.
FAQ
Can I use other vegetables for this recipe?
Yes, you can substitute other vegetables such as zucchini, broccoli, or green beans based on your preference.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to four days.
Can I make this dish ahead of time?
You can prep the ingredients ahead of time and store them in the fridge. Just roast them when you’re ready to serve.
Is this dish suitable for meal prep?
Yes, it’s perfect for meal prep as you can prepare a large batch and portion it out for the week.
What type of sausage works best?
You can use any type of sausage you prefer, such as Italian, chicken, or turkey sausage, depending on your taste and dietary preferences.
Conclusion
Whether you are looking for a comforting weeknight meal or a dish to impress family and friends, sheet pan roasted potatoes, sausage, and peppers is a delicious option. Its combination of flavors and textures is not only satisfying but also versatile, allowing for various side dishes and accompaniments. This easy one-pan meal ensures minimal cleanup and maximum enjoyment.
More recipes suggestions and combination
Vegetable Medley Sheet Pan Dinner
Try combining seasonal vegetables like zucchini, asparagus, and carrots with your choice of protein for a colorful and healthy meal.
Chicken Thighs with Sweet Potatoes and Brussels Sprouts
Swap out sausage for chicken thighs and include sweet potatoes and Brussels sprouts for a hearty dinner packed with nutrients.
Italian Sausage with Broccoli and Cauliflower
For a low-carb option, replace the potatoes with tender broccoli and cauliflower, roasting them alongside the Italian sausage for a flavorful dinner.
Greek Chicken with Potatoes and Green Beans
Use chicken marinated in olive oil, lemon, and herbs, along with baby potatoes and green beans, for a Mediterranean twist on the sheet pan concept.
Salmon with Asparagus and Lemon
For a light and fresh dish, roast salmon fillets with asparagus and lemon slices for a quick and nutritious meal option.