Introduction
White Bean Chicken Chili is the perfect comfort food that blends a rich and creamy texture with savory flavors. This dish not only satisfies the taste buds but is also packed with protein and fiber, making it a healthy option for any meal. Whether you’re looking to warm up on a cold day or simply want to enjoy a hearty dish, this chili recipe is sure to please everyone at the table.
Detailed Ingredients with measures
To create this delicious White Bean Chicken Chili, you will need the following ingredients:
– Olive oil: 1 tablespoon
– Onion, diced: 1 medium
– Garlic, minced: 3 cloves
– Chicken breast, cooked and shredded: 2 cups
– Canned white beans, drained and rinsed: 2 cans (15 oz each)
– Chicken broth: 4 cups
– Green chilies, diced: 1 can (4 oz)
– Ground cumin: 1 tablespoon
– Oregano: 1 teaspoon
– Salt: 1 teaspoon (to taste)
– Pepper: ½ teaspoon (to taste)
– Cream cheese: 8 oz, softened
– Fresh cilantro, chopped: for garnish (optional)
Prep Time
The preparation time for this delightful chili is approximately 15 minutes. This brief prep time allows you to quickly gather and prepare all the ingredients for cooking.
Cook Time, Total Time, Yield
The cook time for the White Bean Chicken Chili is around 25-30 minutes. This, combined with the prep time, gives you a total time of about 40-45 minutes from start to finish. The recipe yields approximately 6 servings, making it ideal for families or gatherings. Enjoy the warmth and flavor of homemade chili in no time!
Detailed Directions and Instructions
Step 1: Prepare the Ingredients
Gather all the ingredients you will need to make the white bean chicken chili. This includes white beans, chicken, broth, and the required vegetables and spices.
Step 2: Cook the Chicken
In a large pot or Dutch oven, heat some oil over medium heat. Add the chicken and cook until browned on both sides. Remove the cooked chicken from the pot and set it aside to cool.
Step 3: Sauté the Vegetables
In the same pot, add onions, garlic, and bell peppers. Sauté until the vegetables are soft and fragrant, which should take about 5-7 minutes.
Step 4: Combine the Ingredients
Once the vegetables are ready, add the white beans, chicken broth, and spices to the pot. Stir to combine all ingredients well.
Step 5: Shred the Chicken
After the chicken has cooled, shred it into bite-sized pieces using two forks. Then, return the shredded chicken to the pot.
Step 6: Simmer the Chili
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-30 minutes. This will allow the flavors to meld together.
Step 7: Adjust and Serve
Taste the chili and adjust the seasoning if necessary. Once the chili is ready, serve it hot, garnished with your choice of toppings.
Notes
Note 1: Chicken Options
You can use either boneless, skinless chicken breasts or thighs, depending on your preference.
Note 2: Bean Variety
Feel free to use canned or dry white beans. If using dry beans, ensure they are soaked and cooked according to package instructions before adding them to the chili.
Note 3: Spiciness Level
Adjust the spices to your taste. If you prefer a spicier chili, consider adding jalapeños or cayenne pepper.
Note 4: Storage Instructions
Store any leftover chili in an airtight container in the refrigerator for up to 5 days. It can also be frozen for later use.
Cook techniques
Cooking the Chicken
Using cooked or shredded chicken allows for a quick preparation. You can use rotisserie chicken or leftover cooked chicken to save time.
Sautéing Vegetables
Sautéing the onions, garlic, and peppers adds depth of flavor to the dish. Cook them until they are soft and fragrant before adding other ingredients.
Using Canned Beans
Canned white beans are convenient and quick to use. Rinse and drain them to reduce sodium content before adding to the chili.
Simmering for Flavor
Allow the chili to simmer for at least 20 minutes. This helps the flavors meld together and enhances the overall taste of the dish.
Garnishing
Top the chili with fresh cilantro, avocado, or shredded cheese for added flavor and presentation.
FAQ
Can I make this chili vegan?
Yes, you can substitute the chicken with plant-based protein and use vegetable broth instead of chicken broth.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze for longer storage.
Can I use frozen chicken?
Yes, you can use frozen chicken, but you will need to cook it fully before adding to the chili.
Is this dish spicy?
The level of spiciness can be adjusted by adding or reducing the amount of chili powder and jalapeños.
What can I serve with white bean chicken chili?
It pairs well with cornbread, tortilla chips, or over rice for a hearty meal.
Conclusion
This white bean chicken chili is a delightful and comforting dish that combines the tenderness of chicken with the creaminess of white beans, creating a flavorful experience. Perfect for chilly days, it is easy to prepare and can be enjoyed by the whole family. The versatility of this recipe allows for numerous variations and additions, making it a staple meal for any occasion.
More recipes suggestions and combination
Vegetable White Bean Chili
Replace chicken with a variety of your favorite vegetables, such as zucchini, bell peppers, and corn, for a hearty vegetarian option.
Spicy White Bean Chicken Chili
Add diced jalapeños or chipotle peppers to the chili for a spicy kick that enhances the heat and flavor profile.
Creamy White Bean Chicken Chili
Stir in some cream cheese or sour cream towards the end of cooking for a rich and creamy texture.
White Bean Chicken Chili with Spinach
Incorporate fresh spinach or kale into the chili for added nutrients and a pop of color.
Slow Cooker White Bean Chicken Chili
Adapt the recipe for a slow cooker method, allowing the flavors to meld beautifully over a longer cooking time.
White Bean Chicken Chili with Avocado
Top the chili with fresh avocado slices or guacamole for a refreshing contrast and added creaminess.