Introduction

Tuscan Chicken Pasta Skillet is a delightful one-pan dish that brings the flavors of Italy right to your kitchen. This hearty recipe combines tender chicken, flavorful spices, and al dente pasta, all topped with a creamy sauce and fresh spinach. Perfect for a weeknight dinner or a cozy gathering, this dish is both easy to prepare and satisfying to eat.

Detailed Ingredients with measures

– 1 pound of boneless chicken breasts
– 8 ounces of penne pasta
– 2 cups of fresh spinach
– 1 cup of cherry tomatoes, halved
– 1 cup of heavy cream
– 1 cup of chicken broth
– 1 teaspoon of Italian seasoning
– 2 tablespoons of olive oil
– 4 cloves of garlic, minced
– Salt and pepper to taste
– Grated Parmesan cheese for serving

Prep Time

20 minutes

Cook Time, Total Time, Yield

Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 4 servings

Detailed Directions and Instructions

Step 1: Prepare the Ingredients

Gather all the ingredients needed for the Tuscan chicken pasta, including chicken, pasta, spinach, sun-dried tomatoes, garlic, and seasonings.

Step 2: Cook the Pasta

In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.

Step 3: Sauté the Chicken

In a large skillet over medium heat, add olive oil. Season the chicken with salt and pepper, then add it to the skillet. Cook until the chicken is browned and cooked through, then remove it from the skillet.

Step 4: Sauté the Garlic

In the same skillet, add more olive oil if necessary. Add minced garlic and sauté until fragrant, about 1 minute.

Step 5: Add Sun-Dried Tomatoes and Spinach

Add the sun-dried tomatoes and fresh spinach to the skillet. Stir until the spinach wilts down.

Step 6: Combine Ingredients

Return the cooked chicken to the skillet. Add the drained pasta and a splash of pasta water, tossing everything to combine.

Step 7: Adjust Seasoning

Taste the dish and adjust with more salt, pepper, or spices as needed.

Step 8: Serve

Serve the Tuscan chicken pasta hot, garnished with grated Parmesan cheese if desired.

Notes

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Variations

Feel free to substitute chicken with shrimp or add other vegetables like bell peppers or zucchini.

Pasta Choices

Any pasta type can be used; however, penne or fusilli work particularly well for holding the sauce.

Cooking Time

The total cooking time for this dish is approximately 30 minutes, making it a quick meal option.

Cook techniques

Sautéing

Sautéing is a cooking technique that involves cooking food quickly in a small amount of oil or fat over relatively high heat. In this recipe, chicken is sautéed until golden brown and cooked through.

Deglazing

Deglazing is the process of adding liquid to a hot pan to loosen and dissolve browned food particles, known as fond. In this recipe, deglazing the skillet with broth after sautéing adds depth of flavor to the sauce.

Simmering

Simmering is cooking food gently in liquid just below boiling point. The sauce in this dish simmers to develop its flavor while ensuring the ingredients meld perfectly together.

Incorporating

Incorporating involves mixing ingredients so that they are evenly distributed. In this recipe, pasta is incorporated into the sauce, allowing it to absorb the flavors while keeping it well combined.

Garnishing

Garnishing is the technique of adding decorative elements to dishes for presentation. Fresh herbs and Parmesan cheese are used to garnish this dish, enhancing its visual appeal and flavor.

FAQ

Can I use a different type of pasta?

Yes, you can substitute with any pasta shape you prefer, but cooking times may vary.

How can I make this dish healthier?

You can use whole wheat pasta and reduce the amount of cheese or use a low-fat alternative.

What can I substitute for chicken?

You can replace chicken with turkey, shrimp, or a plant-based protein for a different flavor profile.

Can I make this dish ahead of time?

Yes, you can prepare it in advance and reheat it gently, although the pasta may absorb more sauce over time.

What should I serve with Tuscan chicken pasta?

A simple green salad or garlic bread pairs nicely with this hearty dish.

Conclusion

This Tuscan Chicken Pasta Skillet is a delightful dish that combines tender chicken with pasta in a creamy sauce infused with sun-dried tomatoes and spinach. It’s not only quick to prepare but also packed with flavors that transport you straight to Italy. Perfect for weeknight dinners, this meal is sure to impress your family and friends.

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