Introduction

Taco soup is a delightful and hearty dish that combines the best flavors of tacos in a warming, comforting soup format. This recipe is perfect for busy weeknights, gatherings, or meal prep. It is easy to make, packed with protein and vegetables, and bursting with flavor. Best of all, you can customize it to your taste!

Detailed Ingredients with measures

Ground beef or turkey: 1 pound
Onion: 1 medium, diced
Garlic: 2 cloves, minced
Bell pepper: 1 medium, diced
Black beans: 1 can (15 ounces), drained and rinsed
Corn: 1 can (15 ounces), drained
Diced tomatoes: 1 can (15 ounces), undrained
Taco seasoning: 1 packet or 2 tablespoons homemade
Beef or vegetable broth: 2 cups
Olive oil: 1 tablespoon
Salt and pepper: to taste
Toppings (optional): shredded cheese, sour cream, avocado, cilantro

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 6-8 people

Detailed Directions and Instructions

Step 1: Cook the Meat

In a large pot or Dutch oven, cook the ground beef (or turkey) over medium heat until browned. Drain excess fat if necessary.

Step 2: Add Vegetables

Add the chopped onion, bell pepper, and minced garlic to the pot. Sauté until the vegetables are softened and the onion is translucent.

Step 3: Incorporate Seasonings

Stir in the taco seasoning and cook for an additional minute to enhance the flavors.

Step 4: Add Tomatoes and Beans

Add the canned diced tomatoes (with their juices), black beans, pinto beans, and corn to the pot. Stir to combine.

Step 5: Pour in Broth

Pour in the chicken or vegetable broth and bring the mixture to a boil.

Step 6: Simmer the Soup

Reduce the heat to low and let the soup simmer for about 20-30 minutes to meld the flavors. Stir occasionally.

Step 7: Taste and Adjust Seasoning

Taste the soup and adjust seasoning if needed, adding more salt, pepper, or taco seasoning to your preference.

Step 8: Serve the Taco Soup

Ladle the soup into bowls and serve hot with your choice of toppings such as cheese, sour cream, or avocado.

Notes

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Variations

Feel free to customize the soup by adding additional vegetables like zucchini or swapping the beans based on your preferences.

Serving Suggestions

This taco soup pairs well with tortilla chips, cornbread, or over rice for a heartier meal.

Spice Level

Adjust the spice level by using mild or spicy taco seasoning, or adding fresh jalapeños for an extra kick.

Cook techniques

Chopping Vegetables

Chop vegetables such as onions, bell peppers, and garlic into small, uniform pieces to ensure even cooking and a balanced flavor in the soup.

Sautéing

Sauté the chopped vegetables in a large pot with some oil until they become soft and fragrant. This technique builds the foundational flavors for the taco soup.

Simmering

Simmering allows the flavors to meld together. After adding all the ingredients, let the soup simmer on low heat for a period to enhance the taste.

Adding Protein

Choose your preferred protein, like ground beef or turkey, and brown it separately before adding it to the main pot for a richer flavor.

Layering Flavors

Layer spices and seasonings such as chili powder and cumin throughout the cooking process for a more complex flavor profile.

Serving

Serve the taco soup hot, garnished with toppings like shredded cheese, sour cream, and fresh cilantro for added texture and flavor.

FAQ

Can I use canned beans instead of dried?

Yes, canned beans can be used to save time. Just rinse them before adding to the soup.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I freeze taco soup?

Yes, taco soup freezes well. Store it in freezer-safe containers for up to 3 months.

What toppings are recommended?

Popular toppings include cheese, sour cream, avocado, tortilla chips, and fresh herbs like cilantro.

Is taco soup spicy?

The spice level can be adjusted by modifying the amount of chili powder and spices used to suit your preference.

Conclusion

Taco soup is a versatile and hearty dish that brings together a delightful mix of flavors and textures in one bowl. It’s easy to make and customizable to suit your taste or dietary preferences, making it a great option for family meals or gatherings. Whether you enjoy it spicy, with extra toppings, or as a base for creative additions, taco soup is sure to be a hit.

More recipes suggestions and combination

Chili Fritos Taco Soup

Elevate your taco soup by adding a crunchy layer of Fritos on top for a delicious contrast that complements the creamy and savory elements of the dish.

Vegetarian Taco Soup

Substitute the meat with a mix of hearty beans, corn, and additional vegetables for a delicious vegetarian version that doesn’t compromise on flavor.

Slow Cooker Taco Soup

For a hands-off approach, prepare a slow cooker version of taco soup. Let the flavors meld together over several hours for a comforting, ready-to-eat meal.

Dairy-Free Taco Soup

Make taco soup dairy-free by omitting cheese and sour cream, or substituting with dairy-free alternatives, ensuring everyone can enjoy this tasty dish.

Spicy Taco Soup

Add extra jalapeños or a dash of cayenne pepper to take your taco soup to the next level with a delightful kick that spice lovers will appreciate.

Taco Soup with Tortilla Chips

Serve your taco soup with crispy tortilla chips on the side or use them as a crunchy topping for added texture and flavor.

Southwestern Chicken Taco Soup

Incorporate shredded chicken for added protein and a flavor twist, enhancing the soup’s heartiness while keeping it aligned with the taco theme.

Loaded Taco Soup

Top your taco soup with an array of toppings like avocado, olives, sour cream, and cilantro to create a loaded and flavorful experience in every bite.