Introduction

Taco soup is a delicious and hearty dish that combines all the flavors of your favorite tacos in a single bowl. Perfect for chilly days or family gatherings, this recipe offers a warm and comforting meal that is easy to prepare. Packed with protein and veggies, it not only satisfies your cravings but also is healthy and filling.

Detailed Ingredients with measures

Ground beef: 1 pound
Onion: 1 medium, chopped
Garlic: 2 cloves, minced
Bell pepper: 1, chopped
Canned diced tomatoes: 14.5 ounces
Canned black beans: 15 ounces, rinsed and drained
Canned corn: 15 ounces, drained
Taco seasoning: 1 packet (about 1 ounce)
Chicken broth: 2 cups
Salt: to taste
Pepper: to taste
Optional toppings: Sour cream, shredded cheese, avocado, jalapeños, tortilla chips

Prep Time

The prep time for taco soup is approximately 15 minutes. This includes chopping the vegetables and preparing the ingredients for cooking.

Cook Time, Total Time, Yield

The cook time is about 30 minutes. Therefore, the total time you will need to prepare and cook this delicious taco soup is roughly 45 minutes. This recipe yields approximately 6 servings, making it ideal for a family meal or leftovers for lunch.

Detailed Directions and Instructions

Step 1: Brown the Meat

In a large pot, over medium heat, add your choice of ground meat (beef, turkey, etc.) and cook until browned. Break it apart with a spatula as it cooks. Drain excess fat if necessary.

Step 2: Add Vegetables

Add chopped onions, bell peppers, and garlic to the pot with the browned meat. Sauté until the vegetables are soft, about 5 minutes.

Step 3: Stir in the Spices

Add in chili powder, cumin, and salt. Stir well to combine, letting the spices toast for about 1 minute.

Step 4: Add Remaining Ingredients

Pour in diced tomatoes, tomato sauce, corn, black beans, and kidney beans. Stir the mixture until all ingredients are well combined.

Step 5: Simmer the Soup

Add broth or water to the pot, bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for 20-30 minutes, stirring occasionally.

Step 6: Taste and Adjust Seasoning

After simmering, taste the soup and adjust seasoning as needed with additional salt, pepper, or spices.

Step 7: Serve Hot

Ladle the soup into bowls and serve hot. Top with your choice of toppings such as cheese, sour cream, or fresh herbs.

Notes

Note 1: Ingredient Flexibility

Feel free to customize the soup with different beans, vegetables, or spices according to your preference.

Note 2: Storage Tips

Leftovers can be stored in an airtight container in the refrigerator for up to 5 days or frozen for longer storage.

Note 3: Serving Suggestions

This taco soup pairs well with tortilla chips, cornbread, or a side salad for a complete meal.

Cook techniques

Ingredient Preparation

Properly prep your ingredients by chopping vegetables into uniform sizes for even cooking.

Layering Flavors

Build flavor by sautéing onions and garlic before adding other ingredients to enhance the soup’s depth.

Simmering

Allow the soup to simmer after all ingredients are added, which helps meld flavors together and improves overall taste.

Topping Variations

Experiment with different toppings such as cheese, sour cream, or avocado to personalize your taco soup.

FAQ

Can I use canned beans instead of dried beans?

Yes, canned beans are convenient and can save time; just rinse them before adding to the soup.

Is taco soup gluten-free?

It can be gluten-free if you ensure all ingredients used, including broth and seasonings, are gluten-free.

Can I make taco soup in advance?

Absolutely! Taco soup tastes great when made ahead, and it can be refrigerated or frozen for later use.

What can I substitute for ground meat?

You can use ground turkey, chicken, or a vegetarian option like lentils or textured vegetable protein.

How long does taco soup last in the refrigerator?

Taco soup typically lasts 3 to 5 days in the refrigerator when stored in an airtight container.

Conclusion

Taco soup is a delicious and versatile dish that brings a blend of flavors and textures to your table. Its ease of preparation and adaptability to various dietary preferences make it a fantastic choice for weeknight meals or gatherings. With a few simple ingredients, you can create a satisfying meal that everyone will enjoy.

More recipes suggestions and combination

Chili

Consider making a hearty chili as an alternative. You can incorporate beans, ground meat, or even go vegetarian with lentils for a filling and flavorful dish.

Vegetable Soup

For a lighter option, try a vegetable soup packed with seasonal vegetables and herbs. This can be a refreshing and nutritious meal, bringing a burst of color to your plate.

Quesadillas

Prepare quesadillas filled with similar ingredients used in taco soup, such as black beans, cheese, and salsa, for a quick and easy meal.

Taco Salad

Transform your taco soup ingredients into a fresh taco salad. Layer lettuce, tomatoes, cheese, and your choice of protein, topped with a zesty dressing.

Stuffed Peppers

Consider stuffed peppers filled with a blend of taco soup ingredients, including rice, beans, and cheese, as a unique twist on traditional stuffed bell peppers.