Introduction
Asian Flank Steak Marinade is an excellent way to infuse rich flavors into tender cuts of meat. This marinade combines sweet, salty, and umami flavors, creating a perfect balance that enhances the natural taste of flank steak. Ideal for grilling or broiling, this recipe brings an Asian-inspired twist to your meal preparation, making it a popular choice for family dinners or gatherings.
Detailed Ingredients with measures
Soy sauce – 1/2 cup
Brown sugar – 1/4 cup
Sesame oil – 2 tablespoons
Rice vinegar – 2 tablespoons
Garlic – 4 cloves, minced
Ginger – 1 tablespoon, grated
Green onions – 2, sliced
Black pepper – 1/2 teaspoon
Red pepper flakes – 1/2 teaspoon (optional)
Flank steak – 2 pounds
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time – 10 minutes
Total Time – 25 minutes
Yield – Serves 4 to 6
Detailed Directions and Instructions
Prepare the Marinade
Combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and black pepper in a medium bowl. Whisk until the ingredients are fully blended and the brown sugar is mostly dissolved.
Marinate the Steak
Place the flank steak in a large resealable plastic bag. Pour the marinade over the steak, ensuring that it is fully coated. Seal the bag, removing as much air as possible. Massage the marinade into the meat gently, then refrigerate for at least 2 hours or up to overnight for maximum flavor.
Prepare for Cooking
Take the marinated flank steak out of the refrigerator about 30 minutes before cooking to let it come to room temperature. Preheat your grill or skillet over medium-high heat.
Cook the Steak
Remove the steak from the marinade and let any excess drip off. Grill or sear the steak for about 4-6 minutes on each side for medium-rare, or until your desired level of doneness is reached. Avoid overcrowding the grill or skillet.
Rest the Steak
Once cooked, transfer the steak to a cutting board and let it rest for 5-10 minutes. This allows the juices to redistribute.
Slice and Serve
Using a sharp knife, slice the steak against the grain into thin strips. Serve immediately, garnished with sliced green onions or sesame seeds if desired.
Notes
Marinating Time
The longer you marinate the flank steak, the more flavorful it will become. Aim for at least 2 hours, but overnight is ideal.
Cooking Methods
This marinade is suitable for grilling or pan-searing. Choose whichever method you prefer or have available.
Storage
Leftover marinated steak can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Flavor Variations
Feel free to add other ingredients like lime juice, chili flakes, or fresh herbs to customize the marinade to your taste preferences.
Cook techniques
Marinating
Marinating is an essential technique for infusing flavor into your flank steak. Combine your marinade ingredients and allow the steak to soak for at least 30 minutes to several hours in the refrigerator. This enhances the meat’s tenderness and flavor.
Grilling
Grilling the marinated flank steak gives it a perfect char and smoky flavor. Preheat your grill to high heat, and cook the steak for a few minutes on each side until it reaches your desired level of doneness.
Slicing
Slicing the flank steak properly is crucial for texture. Always slice against the grain to ensure tender bites. This technique helps break down the muscle fibers, making the steak easier to chew.
FAQ
How long should I marinate flank steak?
You should marinate flank steak for at least 30 minutes, but it can be marinated for up to 24 hours for maximum flavor.
What is the best way to cook flank steak?
The best way to cook flank steak is by grilling it, as it provides a great sear and enhances the flavor. You can also broil or pan-sear it if grilling isn’t an option.
How do I know when flank steak is done?
To determine if flank steak is done, use a meat thermometer. Aim for an internal temperature of 130°F for medium-rare or 145°F for medium.
Can I use other cuts of meat with the marinade?
Yes, the marinade can be used with other cuts of meat such as skirt steak, sirloin, or chicken. Adjust cooking times accordingly based on the cut.
Conclusion
The Asian flank steak marinade is a delightful combination of flavors that elevates any dish, making it a perfect choice for a variety of meals. Its balance of savory, sweet, and tangy notes ensures that your steak will be tender and bursting with flavor. Whether served with rice, vegetables, or in a wrap, this marinade can transform an ordinary meal into an extraordinary one.
More recipes suggestions and combination
Grilled Vegetable Skewers
Pair the marinated flank steak with colorful grilled vegetable skewers for a vibrant and healthy side dish. Use bell peppers, zucchini, and red onion for a tasty complement.
Stir-Fried Noodles
Serve the flank steak over a bed of stir-fried noodles tossed in a bit of soy sauce and sesame oil. Add some broccoli and carrots for extra crunch and nutrition.
Asian Slaw
Create a refreshing Asian slaw with cabbage, carrots, and a sesame dressing to serve alongside your steak. This adds a crisp texture and a zesty flavor balance.
Rice Paper Rolls
Wrap slices of the marinated flank steak in rice paper rolls along with vermicelli noodles, fresh herbs, and vegetables for a light and healthy meal.
Sesame Ginger Sauce
Drizzle a homemade sesame ginger sauce over the cooked steak for an added layer of flavor. This can also double as a dipping sauce for your vegetables.
Quinoa Salad
Combine cooked quinoa with chopped cucumbers, red bell peppers, and avocado for a hearty salad that pairs wonderfully with flank steak and adds a nutritious boost.