Introduction

Cooking steak in the oven can be an easy and rewarding way to achieve a delicious meal without the need for a grill. This method allows you to control the doneness perfectly and gives you a beautifully seared crust while keeping the interior tender and juicy. This guide will walk you through the steps to cook steak in your oven effectively.

Detailed Ingredients with measures

Steak (such as ribeye, sirloin, or filet mignon) – 1 to 1.5-inch thick
Salt – to taste
Pepper – to taste
Olive oil or butter – for searing
Garlic – optional, for flavoring
Fresh herbs (like rosemary or thyme) – optional, for seasoning

Prep Time

Prep time for cooking steak in the oven is approximately 10 minutes. This includes seasoning and allowing the steak to come to room temperature.

Cook Time, Total Time, Yield

Cook time can vary depending on the thickness of the steak and your preferred doneness. Typically, it ranges from 10 to 20 minutes in the oven, followed by resting time of about 5 to 10 minutes.
Total time would be approximately 25 to 30 minutes.
This recipe yields one steak, but it can easily be multiplied depending on the number of servings needed.

Detailed Directions and Instructions

Step 1: Choose Your Steak

Select a cut of steak that suits your preference, such as ribeye, sirloin, or filet mignon.

Step 2: Prepare the Steak

Remove the steak from the refrigerator and allow it to come to room temperature for about 30 minutes. This helps in even cooking.

Step 3: Preheat the Oven

Preheat your oven to 400°F (200°C).

Step 4: Season the Steak

Generously season both sides of the steak with salt and pepper or your choice of seasoning blend.

Step 5: Sear the Steak

In a cast-iron skillet or oven-safe pan, heat a tablespoon of oil over high heat. Once the oil is shimmering, carefully place the steak in the pan. Sear for about 2-3 minutes on each side until a golden-brown crust forms.

Step 6: Transfer to the Oven

After searing, transfer the entire skillet to the preheated oven.

Step 7: Cook to Desired Doneness

Cook the steak in the oven until it reaches your desired doneness. Use a meat thermometer for accuracy—120°F (49°C) for rare, 130°F (54°C) for medium-rare, 140°F (60°C) for medium, and 160°F (71°C) for well-done.

Step 8: Rest the Steak

Remove the skillet from the oven and transfer the steak to a cutting board. Let it rest for at least 5-10 minutes to allow the juices to redistribute.

Step 9: Slice and Serve

Slice the steak against the grain and serve immediately, garnishing as desired.

Notes

Note 1: Choosing Oil

Use an oil with a high smoke point, such as canola or grapeseed oil, for searing.

Note 2: Seasoning Options

Feel free to experiment with different herbs and spices according to your taste preference.

Note 3: Checking Doneness

Invest in a good quality meat thermometer for the best accuracy when checking the doneness of your steak.

Note 4: Resting Importance

Do not skip the resting step; it’s crucial for a juicy steak.

Note 5: Using a Broiler

For a different cooking method, consider using the broiler instead of the oven for a faster method, keeping a close eye to avoid burning.

Cook techniques

Choosing the Right Cut of Steak

When selecting a steak for oven cooking, consider cuts like ribeye, sirloin, or filet mignon for the best flavor and tenderness.

Bringing Steak to Room Temperature

Allow the steak to sit at room temperature for about 30 minutes before cooking. This helps ensure even cooking throughout the steak.

Seasoning the Steak

Generously season the steak with salt and pepper. You can also experiment with other seasonings or marinades based on your preference.

Searing for Flavor

Sear the steak on a hot skillet for a few minutes on each side before transferring it to the oven. This creates a flavorful crust.

Using an Oven-Safe Pan

Utilize an oven-safe skillet for searing and finishing the steak in the oven to retain flavor and juices.

Setting the Correct Oven Temperature

Preheat your oven to a high temperature, usually around 400°F to 450°F, to achieve a desired level of doneness efficiently.

Monitoring Internal Temperature

Use a meat thermometer to check the internal temperature of the steak. Aim for about 130°F for medium-rare or adjust based on your doneness preference.

Resting the Steak

Allow the steak to rest for at least 5 to 10 minutes after cooking. This helps the juices redistribute for a more flavorful bite.

FAQ

Can I cook any type of steak in the oven?

Yes, many steak cuts can be cooked in the oven, but thicker cuts tend to work best for this method.

What if I don’t have an oven-safe skillet?

If an oven-safe skillet isn’t available, you can sear the steak in a regular skillet and then transfer it to a baking dish to finish cooking.

How long should I cook a steak in the oven?

Cooking time will vary depending on the thickness of the steak and desired doneness. Typically, it takes about 10 to 20 minutes.

Is it necessary to sear the steak before putting it in the oven?

Searing is not necessary but is recommended, as it enhances flavor and creates a desirable crust.

What is the best way to know when the steak is done?

Using a meat thermometer is the best way to check for doneness, as it provides the most accurate internal temperature.

Can I use a marinade when cooking steak in the oven?

Yes, marinating can add flavor; however, make sure to pat the steak dry before searing to achieve a good crust.

Conclusion

Cooking steak in the oven can deliver a perfectly cooked meal with minimal effort. By using the right techniques and monitoring the internal temperature, you can achieve a delicious and tender steak that meets your preference. Experiment with different seasonings and cooking methods to make the most of your steak experience.

More recipes suggestions and combination

Garlic Butter Steak

Enhance your steak’s flavor by finishing it with a rich garlic butter sauce. Simply melt butter with minced garlic and herbs, then spoon it over the steak right before serving.

Steak Salad

Slice your cooked steak over a bed of mixed greens, cherry tomatoes, and avocados. Drizzle with a balsamic vinaigrette for a refreshing and nutritious meal.

Steak Tacos

Shred your leftovers and serve them in warm corn tortillas with avocado, salsa, and cilantro for a delicious Mexican-inspired dish.

Beef Stroganoff

Transform your cooked steak into a hearty beef stroganoff. Combine sliced steak with mushrooms and a creamy sauce, then serve it over egg noodles or rice.

Steak and Vegetable Stir-Fry

Cut your steak into thin strips and stir-fry it with colorful vegetables like bell peppers, broccoli, and snap peas. Toss with soy sauce and serve over rice or noodles.

Philly Cheesesteak Sandwich

Slice your steak thinly and sauté it with onions and bell peppers, then pile it on a hoagie roll and top with melted cheese for a classic sandwich treat.

Steak Fajitas

Marinate sliced steak in lime juice and spices, then grill or bake it alongside fajita vegetables. Serve with tortillas and your choice of toppings for a fun meal.