Introduction
Discover a delightful twist on a classic dish with the Teriyaki Stuffed Peppers. This recipe infuses vibrant bell peppers with a savory teriyaki filling that combines ground pork, rice, and a variety of seasonings. Perfect for a family meal or a dinner party, these stuffed peppers are both visually appealing and delicious, bringing a great balance of flavors to your table.
Detailed Ingredients with measures
Bell Peppers: 4 large
Ground Pork: 500g
Cooked Rice: 200g
Teriyaki Sauce: 100ml
Green Onions: 2, finely chopped
Garlic: 2 cloves, minced
Ginger: 1 teaspoon, grated
Sesame Oil: 1 tablespoon
Black Pepper: to taste
Sesame Seeds: for garnish
Prep Time
20 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: Serves 4
Detailed Directions and Instructions
Preparation of Peppers
Start by preheating your oven to 180°C (350°F). Cut the tops off the bell peppers and remove the seeds and membranes, ensuring they are clean and hollow.
Cooking the Pork
In a skillet, heat some oil over medium heat. Add finely chopped shallots and minced garlic, sautéing until they are translucent. Next, add ground pork to the skillet, cooking until browned and fully cooked.
Seasoning the Mixture
Once the pork is cooked, stir in soy sauce, teriyaki sauce, and if desired, a hint of sesame oil for additional flavor. Mix everything thoroughly and let it simmer for a few minutes to allow the flavors to meld.
Stuffing the Peppers
Fill each hollowed bell pepper with the pork mixture, packing it tightly. Place the stuffed peppers upright in a baking dish.
Baking the Peppers
Pour a small amount of water into the bottom of the baking dish to help steam the peppers during cooking. Cover the dish with aluminum foil and bake in the preheated oven for about 30 minutes.
Finishing Touches
After 30 minutes, remove the foil and bake for an additional 10-15 minutes until the peppers are tender and slightly charred on top.
Serving
Serve the stuffed peppers hot, optionally garnished with thinly sliced green onions or sesame seeds for added texture and flavor.
Notes
Choice of Peppers
You can use any color of bell peppers for this recipe—red, yellow, green, or orange—depending on your taste preference.
Vegetarian Alternative
For a vegetarian version, substitute ground pork with a mixture of mushrooms, tofu, or a meat substitute like lentils or quinoa.
Storing Leftovers
Leftover stuffed peppers can be stored in the refrigerator for up to three days. Reheat in the oven or microwave before serving.
Freezing Tips
Stuffed peppers can also be frozen before baking. Just assemble them and store them in an airtight container. When you’re ready to cook, bake from frozen, adding extra cooking time.
Cook techniques
Stuffing
Stuffing peppers involves filling them with a mixture of meat, grains, and vegetables. It’s important to prepare the stuffing so that it’s flavorful and fully cooked, as the peppers will be baked until tender.
Roasting
Roasting is a cooking technique that involves cooking food evenly in an oven, using dry heat. This method enhances the flavors and textures of the peppers, giving them a deliciously charred exterior.
Simmering
Simmering is a gentle cooking method that allows flavors to meld together. In the case of teriyaki sauce, simmering helps thicken the sauce and intensify its sweetness.
Grilling
Grilling adds a smoky flavor to the dish. It’s a good idea to grill the stuffed peppers to enhance their taste and create a delightful texture.
FAQ
Can I use other vegetables for stuffing?
Yes, you can use a variety of vegetables such as zucchini or eggplant as substitutes for traditional bell peppers.
Is it necessary to precook the rice?
Yes, pre-cooking the rice ensures that it becomes tender and absorbs the flavors of the stuffing during baking.
Can I make this dish vegetarian?
Absolutely! You can substitute the meat with plant-based protein or legumes to create a delicious vegetarian version.
How do I determine when the peppers are done cooking?
The peppers are done when they are tender and the stuffing is heated through. You can test this by piercing them with a fork.
What can I serve with teriyaki stuffed peppers?
Teriyaki stuffed peppers pair well with steamed rice, a fresh salad, or sautéed vegetables for a complete meal.
Conclusion
Enjoying the savory flavors of Teriyaki stuffed peppers provides a delightful blend of textures and tastes. This dish not only showcases the deliciousness of pork but also offers a healthy serving of vegetables, making it a well-rounded meal. Whether for a family dinner or a gathering, these stuffed peppers are sure to impress.
More recipes suggestions and combination
Stuffed Bell Peppers with Quinoa and Black Beans
A nutritious and vegetarian alternative, these peppers are filled with quinoa, black beans, and spices for a hearty meal.
Pork and Vegetable Stir Fry
Quick and colorful, this stir fry combines thinly sliced pork with an array of vegetables, all tossed in a savory sauce.
Teriyaki Chicken Bowls
For a twist on the original teriyaki dish, try chicken served over rice with steamed broccoli and drizzled with teriyaki sauce.
Stuffed Mushrooms with Sausage and Cheese
These mushrooms are a great appetizer option, filled with a flavorful mix of sausage, cheese, and herbs.
Coconut Curry Pork with Rice
A creamy and aromatic dish that pairs tender pieces of pork with a fragrant coconut curry sauce served over rice.