Introduction

Kiwi Berry Salad with Raspberry Poppy Seed Dressing is a delightful and refreshing dish that combines the vibrant flavors of kiwi and berries with a creamy, tangy dressing. Perfect for a summer gathering or as a light lunch, this salad not only pleases the palate but also adds a pop of color to any table. The unique combination of fruits paired with the sweet and tart raspberry dressing makes this salad a must-try.

Detailed Ingredients with measures

– Kiwis: 2, peeled and sliced
– Strawberries: 1 cup, hulled and sliced
– Blueberries: 1 cup
– Raspberries: 1 cup
– Mixed greens: 4 cups
– Feta cheese: 1/2 cup, crumbled
– Poppy seeds: 1 tablespoon
– Olive oil: 1/4 cup
– Raspberry vinegar: 2 tablespoons
– Honey: 1 tablespoon
– Salt: 1/4 teaspoon
– Black pepper: 1/4 teaspoon

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings

This salad stands out not only for its flavor but also for its nutritional benefits, making it an excellent choice for those looking to enjoy a healthy yet delicious meal. Enjoy the vibrant combination of fruits and the rich, flavorful dressing that brings this dish together beautifully.

Detailed Directions and Instructions

Prepare the Fruit

Start by washing and preparing the fruits for the salad. Peel the kiwis and slice them into bite-sized pieces. Rinse the raspberries and remove any stems. Cut the strawberries into slices or quarters, depending on your preference.

Combine the Fruits

In a large mixing bowl, gently combine the sliced kiwis, raspberries, strawberries, and blueberries. Be careful not to mash the raspberries while mixing.

Make the Dressing

In a separate small bowl, whisk together the raspberry jam, poppy seeds, and vinegar. Whisk until well combined and smooth.

Toss the Salad

Drizzle the dressing over the mixed fruits in the large bowl. Gently toss the fruit mixture to coat all the pieces with dressing. Ensure that the fruit is well covered but not bruised.

Serve Immediately

Transfer the fruit salad to a serving platter or individual bowls. Serve immediately to enjoy the fresh flavors and prevent the fruits from becoming soggy.

Notes

Adjusting Sweetness

Feel free to adjust the sweetness of the dressing by adding more or less raspberry jam according to your taste preferences.

Fruit Substitutions

You can swap out any of the fruits for others you prefer or have on hand, such as grapes, mangoes, or peaches.

Storage Suggestions

This salad is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator. However, keep in mind that the fruits may become softer over time.

Make-Ahead Advice

You can prepare the fruits and the dressing in advance but combine them just before serving for optimal freshness.

Cook techniques

Preparing Fresh Fruit

To prepare fresh fruit, start by thoroughly washing the fruits under cool running water. Peel or slice as necessary, and ensure all pieces are uniform in size for even presentation and texture.

Making Dressing

For a homemade dressing, combine the ingredients in a bowl and whisk until well blended. Adjust sweetness or acidity according to taste, and let it sit for a few minutes to allow the flavors to meld.

Tossing Salad

When tossing the salad, gently combine the ingredients with the dressing to prevent bruising delicate fruits. Use your hands or a large spoon to lift the ingredients from the bottom, ensuring an even coat of dressing.

FAQ

Can I use frozen berries instead of fresh?

While fresh berries are recommended for the best flavor and texture, frozen berries can be used in a pinch. Just be aware that they will release more juice and may alter the salad’s consistency.

What other fruits can I add to the salad?

You can add a variety of fruits such as blueberries, strawberries, or sliced oranges for additional flavor and texture. Just ensure they complement the other ingredients.

How long can I store the salad?

The salad is best enjoyed fresh. If stored in an airtight container in the refrigerator, it can last for up to 24 hours, but the texture of the fruit may degrade.

Is the dressing suitable for other salads?

Yes, the raspberry poppy seed dressing can be used for other salads, especially those that include mixed greens or fruit-based salads. It adds a sweet and tangy flavor profile.

Conclusion

The Kiwi Berry Salad with Raspberry Poppy Seed Dressing is a delightful and refreshing dish that combines the sweetness of kiwi and berries with a tangy dressing. This salad not only makes for a beautiful presentation but also provides a nutritious option for any meal, appealing to both the palate and the eye.

More recipes suggestions and combination

Mixed Berry Salad

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Spinach Strawberry Salad

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