Introduction

Honey mustard grilled chicken is a delicious and easy-to-make dish that combines the sweetness of honey with the tanginess of mustard, creating a flavorful marinade that works perfectly with tender chicken. This dish is ideal for summer barbecues, weeknight dinners, or meal prep. With simple ingredients and quick preparation, it’s guaranteed to be a hit with family and friends.

Detailed Ingredients with measures

Chicken Breasts – 4 boneless, skinless

Honey – 1/4 cup

Dijon Mustard – 1/4 cup

Apple Cider Vinegar – 1 tablespoon

Olive Oil – 1 tablespoon

Garlic – 2 cloves, minced

Salt – 1 teaspoon

Black Pepper – 1/2 teaspoon

Fresh Parsley – for garnish (optional)

Prep Time

The preparation time for honey mustard grilled chicken is approximately 15 minutes. This quick prep makes it a convenient choice for a tasty meal without spending too much time in the kitchen.

Cook Time, Total Time, Yield

Cook time is around 6–8 minutes per side on the grill, leading to a total cooking duration of approximately 15–20 minutes. In total, including prep time, the dish takes about 30–35 minutes to prepare. This recipe yields 4 servings, making it perfect for family dinners or gatherings.

Detailed Directions and Instructions

Step 1: Prepare the Marinade

In a medium bowl, whisk together honey, Dijon mustard, olive oil, vinegar, garlic, and a pinch of salt and pepper until fully combined.

Step 2: Marinate the Chicken

Place the chicken breasts in a zip-top bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or up to 4 hours for enhanced flavor.

Step 3: Preheat the Grill

Prepare your grill for medium-high heat. If using a charcoal grill, ensure the coals are glowing and covered with white ash.

Step 4: Grill the Chicken

Remove the chicken from the marinade, allowing excess marinade to drip off. Discard the remaining marinade. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F and the chicken is no longer pink in the center.

Step 5: Rest and Serve

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing. This resting period helps retain the juices. Serve with your choice of sides.

Notes

Note 1: Honey Substitute

If you prefer a less sweet flavor, consider using a sugar-free honey alternative or reducing the amount of honey in the marinade.

Note 2: Grill Temperature

Maintaining a consistent medium-high heat is crucial to ensure the chicken cooks evenly without burning.

Note 3: Storage Information

Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for later use.

Note 4: Serving Suggestions

This grilled chicken pairs well with fresh salads, roasted vegetables, or quinoa for a wholesome meal.

Cook techniques

Grilling

Grilling is an excellent way to cook chicken while imparting a smoky flavor. Ensure the grill is preheated and cleaned for optimal cooking.

Marinating

Marinating chicken in honey mustard not only enhances flavor but also ensures that the meat remains juicy and tender during grilling.

Temperature Control

Monitoring the temperature of the chicken is crucial. Cooking it to the proper internal temperature (165°F) ensures food safety and optimal texture.

Basting

Basting the chicken with the marinade while it cooks keeps it moist and adds layers of flavor, especially as the sugars in the honey caramelize.

Resting

Allowing the grilled chicken to rest for a few minutes before slicing helps retain its juices, making each bite more flavorful and moist.

FAQ

Can I use other cuts of chicken for this recipe?

Yes, you can use other cuts like thighs or drumsticks, keeping in mind that cooking times may vary.

How long should I marinate the chicken?

For best results, marinate the chicken for at least 30 minutes up to overnight to enrich the flavor.

What if I don’t have a grill?

You can also cook the chicken in a skillet or bake it in the oven if a grill is not available.

Can I prepare the marinade in advance?

Yes, the honey mustard marinade can be made ahead of time and stored in the refrigerator.

What sides pair well with honey mustard grilled chicken?

Grilled vegetables, salad, or rice dishes complement the flavorful chicken nicely.

Conclusion

This Honey Mustard Grilled Chicken is a delightful dish that combines tangy honey and zesty mustard, resulting in a flavor-packed meal that is perfect for any occasion. Whether served with a side of vegetables or on a salad, this chicken is sure to please. With its simple preparation and delicious outcome, it is a great addition to your weekly dinner rotation.

More recipes suggestions and combination

Honey Mustard Roasted Vegetables

Try pairing your grilled chicken with honey mustard roasted vegetables like carrots, potatoes, and Brussels sprouts for a cohesive flavor profile.

Honey Mustard Salad Dressing

Make a refreshing salad with mixed greens, cherry tomatoes, and cucumbers topped with a homemade honey mustard dressing to complement the chicken.

Grilled Honey Mustard Salmon

For a seafood variation, try grilling salmon fillets with the same honey mustard marinade for a delicious and healthy option.

Honey Mustard Glazed Sweet Potatoes

Serve the chicken alongside sweet potatoes glazed with honey mustard for a sweet and savory side dish.

Honey Mustard Chicken Sandwich

Transform leftover grilled chicken into a tasty sandwich with lettuce, tomato, and extra honey mustard spread on your favorite bread.

Honey Mustard Quinoa Bowl

Create a nutritious quinoa bowl topped with grilled chicken, roasted veggies, and a drizzle of honey mustard vinaigrette for a wholesome meal.