Introduction

Teriyaki Beef Steaks with Sesame is a delightful fusion dish that combines the savory flavors of teriyaki sauce with tender beef, topped with aromatic sesame seeds. This recipe is perfect for those seeking a quick yet impressive meal that can be prepared in just 15 minutes using only five key ingredients. Ideal for busy weeknights or a spontaneous gathering, this dish will surely impress your family and friends.

Detailed Ingredients with measures

– Beef steaks (about 500 grams)
– Teriyaki sauce (100 ml)
– Sesame seeds (2 tablespoons)
– Green onions (2, finely sliced)
– Olive oil (1 tablespoon)

Prep Time

The preparation time for this recipe is approximately 5 minutes. This includes slicing the green onions and getting all your ingredients ready to cook.

Cook Time, Total Time, Yield

The cook time is 10 minutes, making the total time for the entire recipe 15 minutes. This recipe yields approximately 4 servings, making it a great option for family dinners or casual get-togethers. Enjoy the simplicity and the deliciousness of this quick meal!

Detailed Directions and Instructions

Step 1: Prepare the Beef Steaks

Make sure the beef steaks are at room temperature. Pat them dry with a paper towel to help achieve a good sear.

Step 2: Marinate the Steaks

In a small bowl, combine teriyaki sauce and sesame oil. Place the steaks in a shallow dish and pour the marinade over them, ensuring they are well coated. Let them marinate for at least 10 minutes.

Step 3: Heat the Pan

Heat a non-stick skillet or frying pan over medium-high heat. If necessary, add a small amount of oil to the pan to prevent sticking.

Step 4: Cook the Steaks

Once the pan is hot, add the marinated steaks. Cook for about 3-4 minutes on each side for medium-rare, adjusting the time according to your desired doneness.

Step 5: Add Sesame Seeds

During the last minute of cooking, sprinkle sesame seeds on each steak and press gently to adhere them.

Step 6: Rest the Steaks

Remove the steaks from the pan and place them on a cutting board. Allow them to rest for about 5 minutes to retain their juices.

Step 7: Slice and Serve

Slice the steaks against the grain and serve with any remaining marinade drizzled over the top.

Notes

Note 1: Choosing the Right Cut

For best results, use tender cuts of beef such as sirloin, ribeye, or tenderloin.

Note 2: Adjusting Flavor

Feel free to adjust the amount of teriyaki sauce and sesame oil according to your personal taste preferences.

Note 3: Cooking Time

Cooking times may vary based on the thickness of your steaks and your desired level of doneness.

Note 4: Serving Suggestions

This dish pairs well with steamed rice or stir-fried vegetables for a complete meal.

Note 5: Leftovers

Store any leftover steak in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out.

Cook techniques

Marinating

Marinating the beef in teriyaki sauce enhances its flavor and tenderness. Allow the meat to soak for a brief period to absorb the savory notes.

Grilling

Grilling the beef steaks over high heat produces a nice sear, locking in juices and flavor. Use a preheated grill for optimal results.

Sesame Toasting

Toasting sesame seeds before sprinkling them over the steak elevates the dish by adding a crunchy texture and nutty flavor.

Resting

Letting the cooked steaks rest for a few minutes before slicing allows the juices to redistribute, ensuring a moist and tender bite.

Balancing Flavors

Combining savory, sweet, and slightly acidic components in the dish helps create a harmonious balance that elevates the overall taste experience.

FAQ

How long should I marinate the beef?

Marinate the beef for at least 15 minutes to allow the flavors to penetrate the meat effectively.

Can I use other types of meat for this recipe?

Yes, chicken or pork can be substituted for beef, but adjust cooking times accordingly.

What can I serve with teriyaki beef steaks?

This dish pairs well with rice, steamed vegetables, or a fresh salad.

Is it necessary to toast the sesame seeds?

While toasting is not mandatory, it enhances the flavor and texture of the seeds, making the dish more interesting.

Can I prepare the teriyaki sauce from scratch?

Absolutely! Homemade teriyaki sauce can be made using soy sauce, sugar, mirin, and ginger for a fresher taste.

Conclusion

The Teriyaki Beef Steaks with Sesame offer a delightful fusion of flavors that can elevate any meal. With the simplicity of just five ingredients, it can be prepared in the blink of an eye, making it perfect for busy weekdays or impromptu gatherings. The savory profile of the teriyaki sauce combined with the crunch of sesame seeds creates an enticing dish that is sure to impress.

More recipes suggestions and combination

Sesame Ginger Chicken

Replace beef with chicken and enhance the dish with freshly grated ginger for a zesty twist.

Teriyaki Tofu Steaks

Opt for tofu as a plant-based alternative, marinating it in teriyaki sauce before grilling to achieve a smoky flavor.

Sautéed Broccoli and Carrots

Pair your beef steaks with a side of sautéed broccoli and carrots, drizzled with sesame oil for an added layer of taste.

Teriyaki Salmon

Switch things up with salmon fillets marinated in teriyaki sauce, providing a rich and flavorful seafood option.

Brown Rice Stir-fry

Serve the beef with a quick stir-fry of brown rice, bell peppers, and snap peas for a complete meal that is both nourishing and delicious.