Introduction

This delightful recipe for Pork and Rice Stir-Fry is a perfect example of a quick and easy meal that you can prepare in under 15 minutes. Ideal for busy weeknights, it’s packed with flavor and can be frozen for later use. The combination of succulent pork and fluffy rice is sure to become a family favorite.

Detailed Ingredients with measures

– Pork tenderloin: 400 grams, sliced
– Cooked rice: 300 grams
– Bell pepper: 1 large, diced
– Onion: 1 medium, chopped
– Soy sauce: 3 tablespoons
– Olive oil: 2 tablespoons
– Garlic: 2 cloves, minced
– Salt and pepper: to taste

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4

Detailed Directions and Instructions

Step 1: Prepare the Ingredients

Gather all necessary ingredients. Make sure to wash and chop the vegetables and meat as needed.

Step 2: Heat the Pan

Place a large skillet or frying pan on medium heat. Add a tablespoon of oil to the pan and allow it to heat up.

Step 3: Cook the Pork

Once the oil is hot, add the pork cubes to the pan. Sauté for about 5-7 minutes until the meat is browned on all sides.

Step 4: Add Vegetables

Add your chopped vegetables to the pan. Stir everything together and continue cooking for another 5 minutes until the vegetables are tender.

Step 5: Incorporate Rice

Mix in the pre-cooked rice thoroughly. Ensure the rice is evenly combined with the meat and vegetables.

Step 6: Season the Dish

Season the mixture with salt, pepper, and any other spices or sauces you prefer. Stir well to distribute the seasonings throughout the dish.

Step 7: Cook Thoroughly

Allow the dish to cook for an additional 3-5 minutes. Let the flavors meld together and the rice heat through completely.

Step 8: Cool and Store

Once done, remove the pan from heat and let the dish cool. If planning to freeze, transfer the mixture to airtight containers.

Notes

Serving Suggestions

This dish pairs well with a side salad or steamed vegetables for a balanced meal.

Freezing Tips

Make sure to cool the dish completely before freezing to preserve the texture and flavor.

Ingredient Variations

Feel free to substitute the pork with chicken or tofu for a different protein option. Adjust cooking times accordingly.

Reheating Instructions

To reheat, thaw overnight in the refrigerator and warm in a skillet or microwave until heated through.

Adjusting for Spice

If you prefer a spicier dish, consider adding chili flakes or a dash of hot sauce during cooking.

Cook techniques

Searing

Searing meat enhances its flavor by creating a caramelized crust. Use a hot skillet to quickly cook the pork on high heat without overcrowding the pan.

Deglazing

After searing, pour a small amount of liquid into the pan to loosen the flavorful brown bits stuck to the bottom. This adds depth to your dish.

Simmering

Cooking ingredients at a low temperature allows flavors to meld together. Bring the mixture to a gentle boil, then reduce heat to maintain a simmer.

Cooking Rice

Rinse rice under cold water before cooking to remove excess starch. Use a water-to-rice ratio of 2:1 for perfectly cooked rice.

Stir-Frying

Quickly cook pork and vegetables over high heat, stirring constantly. This method retains the color and crunch of vegetables while keeping the meat tender.

FAQ

Can I use other types of meat instead of pork?

Yes, you can substitute chicken, beef, or tofu for a different flavor profile.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to three days or freeze for longer storage.

Can I prepare this dish in advance?

Yes, you can prepare and freeze the dish for later use. Just ensure it is fully cooked and cooled before freezing.

What can I serve with this pork dish?

This dish pairs well with a simple salad or steamed vegetables for a balanced meal.

How do I know when the pork is fully cooked?

Pork is safe to eat when it reaches an internal temperature of 145°F (63°C). Use a meat thermometer for accuracy.

Conclusion

This Pork and Rice Skillet is a versatile, quick, and satisfying dish that brings flavors together in just 15 minutes. It’s perfect for busy weeknights or meal prep, allowing you to freeze leftovers for another convenient meal.

More recipes suggestions and combination

Chicken Stir-Fry

A quick stir-fry with vegetables and chicken tossed in soy sauce can be a delightful alternative, providing a similar flavor profile with varied protein.

Vegetable and Bean Medley

For a vegetarian option, combine assorted vegetables with beans and spices to create a hearty and nutritious dish that is equally satisfying.

Beef and Broccoli

This classic dish pairs tender beef with fresh broccoli in a savory sauce, offering a fantastic protein-rich meal that can be prepared just as quickly.

Quinoa and Roasted Vegetables

Mix cooked quinoa with roasted vegetables for a wholesome, gluten-free option, packed with nutrients and flavor, ideal for healthy eating.

Seafood Paella

Celebrate the flavors of the sea with a quick paella made with mixed seafood, rice, and seasonings, creating a vibrant and aromatic dish.

Pasta Primavera

Toss your favorite pasta with fresh vegetables and a light garlic sauce for a quick and satisfying meal that offers both delicate and bold flavors.