Introduction

If you’re looking for a delicious and quick snack, these banana muffins with a trail mix filling are a fantastic option. They are not only easy to prepare but also perfect for busy mornings or a mid-afternoon pick-me-up. With just a few simple ingredients, you can create a delightful treat that is both satisfying and nutritious.

Detailed Ingredients with Measures

– Ripe bananas: 2 medium
– All-purpose flour: 1 cup
– Sugar: 1/3 cup
– Baking powder: 1 tsp
– Salt: 1/4 tsp
– Mixed nuts and dried fruit (trail mix): 1/2 cup
– Milk: 1/4 cup
– Eggs: 1 large
– Oil: 2 tbsp

Prep Time

The preparation time for these delightful muffins is about 10 minutes. With just a few steps to follow, you can have your ingredients ready to go.

Cook Time, Total Time, Yield

The cooking time for the muffins is approximately 15-20 minutes. In total, you can expect to spend about 30 minutes from start to finish. This recipe yields around 12 muffins, making it perfect for sharing or enjoying throughout the week.

Detailed Directions and Instructions

Step 1: Preheat the Oven

Preheat your oven to 350°F (180°C) to ensure that it’s ready for baking the muffins.

Step 2: Prepare the Muffin Tin

Grease a muffin tin or line it with paper liners to prevent the muffins from sticking.

Step 3: Mash the Bananas

In a large mixing bowl, mash 2 ripe bananas until smooth. This will be the main wet ingredient for your muffins.

Step 4: Mix Wet Ingredients

Add 1/3 cup of melted butter, 1 beaten egg, and 1 teaspoon of vanilla extract to the mashed bananas. Stir well until combined.

Step 5: Combine Dry Ingredients

In a separate bowl, whisk together 1 cup of all-purpose flour, 1 teaspoon of baking powder, and 1/2 teaspoon of baking soda.

Step 6: Combine Wet and Dry Mixtures

Gradually add the dry ingredients to the wet mixture, stirring just until combined. Avoid overmixing to keep the muffins light and fluffy.

Step 7: Add the Trail Mix

Fold in 1/2 cup of your chosen trail mix, ensuring it’s evenly distributed throughout the batter.

Step 8: Fill the Muffin Tin

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Step 9: Bake the Muffins

Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.

Step 10: Cool and Serve

Remove the muffins from the oven and allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy!

Notes

Note 1

Ensure your bananas are ripe for optimal sweetness and flavor in the muffins.

Note 2

Feel free to customize the trail mix according to your preference, adding nuts or dried fruits as desired.

Note 3

These muffins can be stored in an airtight container for up to three days at room temperature or can be frozen for longer storage.

Cook techniques

Mashing Bananas

Ensure the bananas are overripe for enhanced sweetness. Use a fork or a potato masher to mash them until smooth, making it easier to incorporate into the batter.

Mixing Ingredients

Combine wet and dry ingredients gradually to achieve a uniform mixture. Avoid overmixing to keep the muffins light and fluffy.

Portioning the Batter

Use a spoon or an ice cream scoop for evenly portioned muffins. This ensures that they bake evenly and have a consistent size.

Checking Doneness

Insert a toothpick into the center of a muffin; if it comes out clean or with a few crumbs, the muffins are done. Avoid overbaking to maintain moisture.

Cooling the Muffins

Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack. This helps prevent sogginess and maintains texture.

FAQ

Can I use frozen bananas?

Yes, frozen bananas work well. Thaw and drain any excess liquid before mashing.

How can I make these muffins gluten-free?

Substitute all-purpose flour with a gluten-free flour blend.

Can I add nuts or chocolate chips?

Absolutely! Feel free to mix in any add-ins you enjoy for extra flavor and texture.

How should I store leftover muffins?

Store in an airtight container at room temperature for 1-2 days or in the fridge for up to a week.

Can I make the batter ahead of time?

While it’s best to bake muffins fresh, you can prep the dry ingredients in advance and combine them with wet ingredients just before baking.

Conclusion

These banana muffins with trail mix are a delicious and nutritious snack that can easily be made in a short amount of time. Perfect for adults and kids alike, they provide a great energy boost for busy days, hiking trips, or a quick breakfast on the go. The combination of flavors and textures makes them a delightful treat that you can customize to your taste preferences.

More recipes suggestions and combination

Chocolate Chip Banana Muffins

Add chocolate chips to the banana muffin mixture for a sweet and indulgent twist.

Nutty Banana Muffins

Incorporate different nuts such as walnuts or pecans for added crunch and healthy fats.

Cinnamon Swirl Banana Muffins

Mix in a cinnamon sugar swirl before baking for a warm, spicy flavor.

Berry Banana Muffins

Add a handful of fresh or frozen berries to the batter for a fruity enhancement.

Vegan Banana Muffins

Substitute eggs with applesauce and use plant-based milk to create a vegan-friendly version.

Whole Wheat Banana Muffins

Opt for whole wheat flour instead of all-purpose flour for added fiber and nutrients.

Banana Oat Muffins

Incorporate rolled oats into the batter for a heartier texture and more filling snack.

Banana Coconut Muffins

Adding shredded coconut can lend a tropical flair to the banana muffins.

Peanut Butter Banana Muffins

Mix in peanut butter for a rich and creamy flavor that complements the bananas perfectly.