Introduction
Spicy tempeh bulgogi is a delightful twist on traditional Korean bulgogi, offering a savory, spicy flavor profile that caters to both vegetarians and meat lovers alike. This dish showcases tempeh, a fermented soybean product that is high in protein and has a firm texture, making it an excellent substitute for meat. Marinated in a blend of Korean spices and sauces, spicy tempeh bulgogi can be served over rice, in tacos, or simply enjoyed on its own.
Detailed Ingredients with measures
– 8 ounces tempeh, sliced thinly
– 2 tablespoons soy sauce
– 1 tablespoon gochujang (Korean red chili paste)
– 1 tablespoon sesame oil
– 2 teaspoons maple syrup
– 1 tablespoon rice vinegar
– 1 teaspoon minced garlic
– 1 teaspoon grated ginger
– 1 tablespoon vegetable oil (for cooking)
– 2 green onions, thinly sliced
– Sesame seeds for garnish
Prep Time
30 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 45 minutes
Yield: Serves 2-3 people
Detailed Directions and Instructions
Step 1: Prepare the Marinade
In a bowl, mix the soy sauce, sesame oil, brown sugar, gochujang, garlic, and ginger until well combined.
Step 2: Marinate the Tempeh
Slice the tempeh into thin strips and add it to the marinade. Ensure every piece is well coated, then let it marinate for at least 30 minutes, or longer if you have time.
Step 3: Cook the Tempeh
In a skillet over medium-high heat, add a small amount of oil. Once hot, add the marinated tempeh strips in a single layer. Cook for about 3-4 minutes on each side, or until crispy and caramelized.
Step 4: Serve
Remove the tempeh from the skillet and serve it hot over rice or in a lettuce wrap, garnished with scallions and sesame seeds if desired.
Notes
Note 1: Adjusting Spice Level
If you prefer a milder version, reduce the amount of gochujang in the marinade.
Note 2: Vegan-Friendly
This recipe is vegan-friendly, making it suitable for those following a plant-based diet.
Note 3: Storage
Leftover tempeh can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to retain its texture.
Note 4: Serving Suggestions
Feel free to serve the bulgogi-style tempeh with steamed vegetables, kimchi, or in tacos for a fusion twist.
Cook techniques
Marinating
Marinating tempeh in the sauce allows it to absorb the flavors. Aim for at least 30 minutes to enhance the taste.
Stir-frying
Stir-frying is an effective technique that cooks the tempeh quickly while ensuring it is evenly coated with the sauce and retains a nice texture.
Cutting
Cut the tempeh into thin slices or strips to maximize surface area, which helps in quicker marination and even cooking.
Vegetable Preparation
Chop vegetables such as onions, and carrots into bite-sized pieces for even cooking and better integration with the tempeh.
FAQ
What is tempeh?
Tempeh is a fermented soy product that is rich in protein and has a firm texture, making it a great meat substitute.
Can I use tofu instead of tempeh?
Yes, tofu can be used as a substitute, but keep in mind that it has a different texture and flavor profile.
How long can I marinate the tempeh?
Marinating for at least 30 minutes is recommended, but you can marinate it for several hours or overnight for a more intense flavor.
What vegetables pair well with tempeh bulgogi?
Vegetables like bell peppers, mushrooms, and broccoli work well, adding variety and nutrients to the dish.
Is this dish gluten-free?
The dish can be made gluten-free by using tamari instead of soy sauce. Make sure to check the labels of all ingredients for gluten content.
Conclusion
The Spicy Tempeh Bulgogi is a unique and flavorful dish that blends traditional Korean flavors with plant-based ingredients. Its rich marinade and the satisfying texture of tempeh create an enjoyable meal that can be served in various ways. This dish not only caters to those seeking healthier alternatives but also appeals to anyone looking for bold, savory tastes.
More recipes suggestions and combination
Grilled Veggie Skewers
Pair your Spicy Tempeh Bulgogi with grilled veggie skewers for a colorful and nutritious side. Use a variety of seasonal vegetables such as bell peppers, zucchini, and mushrooms marinated in sesame oil and soy sauce for an umami kick.
Quinoa Salad
Serve the Bulgogi alongside a refreshing quinoa salad. Mix quinoa with diced cucumbers, cherry tomatoes, and a tangy lemon dressing for a light and satisfying dish that complements the rich flavors of the Bulgogi.
Korean-style Rice Bowl
Create a hearty rice bowl by layering steamed rice with Spicy Tempeh Bulgogi, sautéed greens, and a sprinkle of sesame seeds. Add a soft-boiled egg on top for an extra protein boost.
Pickled Vegetables
Accent your meal with a side of pickled vegetables. Traditional Korean banchan such as kimchi or pickled radishes add a crunchy and tangy contrast to the spicy tempeh.
Sesame Noodles
For a different take, serve the tempeh over cold sesame noodles. Toss cooked noodles with sesame oil, soy sauce, and a hint of chili paste, then top with cilantro for a refreshing dish.
Stir-fried Tofu and Vegetables
Mix your tempeh with stir-fried tofu and seasonal vegetables for a protein-packed meal. Use a sweet and spicy sauce to unify the flavors and serve it over steamed rice or noodles.




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