Introduction

Croquettes de poulet aux céréales are a delicious and nutritious dish that combines tender chicken with crunchy cereals for a delightful texture. Perfect for a family meal or a quick snack, these croquettes are not only easy to prepare but also packed with flavor. Let’s dive into the details of this delightful recipe!

Detailed Ingredients with measures

Chicken breast – 300g
Cereals (such as cornflakes or oats) – 100g
Eggs – 1
Breadcrumbs – 50g
Cooking oil – for frying
Salt – to taste
Pepper – to taste
Herbs (such as parsley or thyme) – optional

Prep Time

15 minutes

Cook Time, Total Time, Yield in french

Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 portions

Detailed Directions and Instructions

Preparation of Chicken

Start with cooked chicken. Shred the chicken meat into small pieces. It’s best to use leftover roasted or boiled chicken for this recipe.

Mixing Ingredients

In a bowl, combine the shredded chicken with cooked cereal grains of your choice. Add a beaten egg to bind the mixture. Season with salt and pepper to taste.

Forming the Croquettes

Take small portions of the mixture and shape them into small, oval or round patties. Make sure they are compact so that they hold together during cooking.

Coating the Croquettes

Prepare a plate with breadcrumbs. Roll each shaped croquette in the breadcrumbs to coat them evenly. This will give the croquettes a crispy texture when fried.

Cooking the Croquettes

Heat some oil in a frying pan over medium heat. Fry the croquettes in batches, ensuring not to overcrowd the pan. Cook until they are golden brown on all sides, about 3-4 minutes per side.

Draining Excess Oil

Once cooked, transfer the croquettes to a plate lined with paper towels to absorb any excess oil.

Serving

Serve the croquettes warm, accompanied by a dipping sauce or side salad of your choice.

Notes

Chicken Variations

You can use different types of meats, like turkey or pork, in place of chicken. Ensure they are cooked and shredded finely.

Cereal Options

Feel free to experiment with various cereals such as rice, quinoa, or oats, based on your preference or what you have available.

Vegan Alternative

For a vegan version, substitute the chicken with cooked lentils or chickpeas and use a flaxseed meal mixture to replace the egg.

Storage Tips

The uncooked croquettes can be stored in the refrigerator for a couple of days or frozen for longer shelf life. Just make sure to thaw them properly before cooking.

Cook techniques

Shredding Chicken

To prepare the chicken for croquettes, cook it thoroughly and then shred it using two forks or your hands to create bite-sized pieces.

Mixing Ingredients

Combine the shredded chicken with cereals, eggs, and seasonings in a bowl. Ensure all ingredients are evenly mixed to achieve consistent flavor and texture.

Forming Croquettes

Scoop the mixture and shape it into small, oval patties or balls using your hands. Keep the size uniform for even cooking.

Breading Croquettes

Coat each croquette in breadcrumbs by rolling them gently to ensure an even layer that will create a crispy exterior when fried or baked.

Cooking Methods

You can either fry the croquettes in hot oil until golden brown or bake them in the oven for a healthier option.

FAQ

Can I use leftover chicken for this recipe?

Yes, using leftover chicken is a great way to repurpose it for croquettes.

What types of cereals can I use?

You can use any type of cereal, but it’s best to choose something that binds well, like breadcrumbs or crushed cornflakes.

How can I make these croquettes healthier?

Consider baking the croquettes instead of frying and using whole grain cereals for added nutrition.

Can I freeze the croquettes before cooking?

Yes, you can freeze them before cooking. Just ensure they are well-wrapped to prevent freezer burn.

What sauces pair well with chicken croquettes?

They pair well with sauces like garlic mayo, yogurt dip, or a tangy barbecue sauce for extra flavor.

Conclusion

The Chicken Croquettes with Cereals is a delightful dish that combines the tenderness of chicken with the wholesome goodness of cereals. This recipe not only offers a deliciously crunchy texture but also serves as a great source of protein and fiber. Perfect as a snack or a main course, these croquettes can easily be paired with various dips and sides, making them versatile for any meal occasion.

More recipes suggestions and combination

Chicken and Vegetable Stir-Fry

Enhance your meal with a colorful stir-fry, incorporating seasonal vegetables for added crunch and nutrition.

Cereal-Coated Fish Fillets

Try using the same cereal coating technique with fish fillets for a healthy and flavorful alternative.

Veggie-Attuned Quinoa Patties

Substitute chicken with quinoa and vegetables to create a vegetarian-friendly option that is both hearty and satisfying.

Spicy Chicken Tacos

Transform your chicken filling into spicy tacos, topped with fresh salsa and avocado for a zesty twist.

Herbed Chicken Salad

Pair your croquettes with a fresh herbed chicken salad, adding a refreshing element to your meal.

Sweet Potato Fries

Serve alongside sweet potato fries to introduce a sweet and savory combination that complements the croquettes perfectly.