Introduction
If you’re on the lookout for a delicious and unique dessert, the chocolate, banana, and spinach bread is a perfect choice. This recipe combines the natural sweetness of ripe bananas with rich chocolate and nutritious spinach, creating a delightful treat that is both tasty and guilt-free. Perfect for breakfast or an afternoon snack, this bread is sure to surprise and impress!
Detailed Ingredients with measures
– Ripe bananas (3 medium-sized)
– Dark chocolate (100g, chopped)
– Spinach (100g, fresh)
– Flour (200g)
– Sugar (100g)
– Baking powder (1 tsp)
– Baking soda (1/2 tsp)
– Salt (1/4 tsp)
– Eggs (2 large)
– Vegetable oil (60ml)
– Vanilla extract (1 tsp)
Prep Time
15 minutes
Cook Time, Total Time, Yield in french
Cook Time: 45 minutes
Total Time: 1 hour
Yield: 1 loaf

Detailed Directions and Instructions
Prepare the Oven and Baking Dish
Preheat your oven to 180°C (350°F). Grease a loaf pan with butter or line it with parchment paper to prevent sticking.
Mash the Bananas
In a mixing bowl, take ripe bananas and mash them with a fork until you achieve a smooth consistency. Aim for about 300g of mashed bananas.
Mix Wet Ingredients
In the same bowl, add melted butter, brown sugar, vanilla extract, and a pinch of salt to the mashed bananas. Mix well until fully combined.
Add Eggs
Crack in the eggs one at a time, mixing thoroughly after each addition until the mixture is smooth and well incorporated.
Incorporate Spinach and Chocolate
Add finely chopped spinach and chocolate chips to the banana mixture. Stir gently until evenly distributed throughout the batter.
Combine Dry Ingredients
In a separate bowl, sift together the flour, baking soda, and a pinch of salt. Gradually add the dry ingredients to the wet mixture, stirring with a spatula until just combined. Avoid overmixing.
Pour into the Loaf Pan
Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.
Bake in the Oven
Place the loaf pan in the preheated oven and bake for approximately 40 to 50 minutes. The bread is ready when a toothpick inserted in the center comes out clean.
Cool and Serve
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer to a wire rack to cool completely before slicing.
Notes
Banana Ripe
Using very ripe bananas enhances the flavor and sweetness of the bread.
Spinach Options
Fresh spinach works well, but you can also use frozen spinach that has been thoroughly drained.
Chocolate Choices
Feel free to customize the recipe with dark, milk, or white chocolate chips according to your preference.
Storage
Store the banana bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Freezing Tips
You can freeze slices of the bread. Wrap each slice in plastic wrap and place them in a freezer bag for up to 3 months. Reheat as needed.

Cook Techniques
Combining Ingredients
Properly combining the ingredients is crucial for achieving a uniform texture in your banana and chocolate bread. Ensure that the bananas, chocolate, and spinach are well-mixed to prevent clumping.
Mashing Bananas
Mashing the bananas thoroughly will help integrate their natural sweetness throughout the bread. Use a fork or a potato masher to achieve a smooth consistency.
Measuring Flour
Accurate measurement of flour is essential for the right bread consistency. Use a spoon to aerate the flour before scooping it into a measuring cup, and level it off with a knife.
Incorporating Spinach
Finely chop or blend the spinach before adding it to the batter to ensure even distribution and to avoid large chunks in the final product.
Baking Temperature
Baking at the correct temperature is key to achieving a perfectly baked banana bread. Preheat the oven to ensure consistent heat throughout the baking process.
Cooling the Bread
Allow the bread to cool in the pan for a few minutes before transferring it to a wire rack. This helps prevent it from becoming soggy and allows airflow to the sides.
FAQ
Can I substitute the chocolate with nuts?
Yes, you can substitute chocolate with nuts or even a mix of both for added texture and flavor.
Is the spinach necessary for the recipe?
The spinach adds a nutritional boost, but it can be omitted if you prefer a traditional banana bread without the greens.
How do I know when the bread is done baking?
Insert a toothpick in the center of the bread; if it comes out clean or with a few crumbs, the bread is done.
Can I use frozen bananas?
Yes, frozen bananas can be used. Thaw and mash them before adding to the batter for best results.
What is the best way to store leftover banana bread?
Store leftover banana bread in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.

Conclusion
The banana, chocolate, and spinach bread is a delightful fusion of flavors that not only satisfies your sweet tooth but also offers a nutritious twist. Its moist texture and rich taste make it a fantastic dessert option or a snack for any time of the day. The unique combination of ingredients not only enhances the flavor but also packs in health benefits, making it a smart choice for dessert lovers.
More recipes suggestions and combination
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Spinach and Feta Quiche
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Chocolate Peanut Butter Banana Smoothie
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